Ryan Nelson
Bremerton, WA
Bib: 195 M 30
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Blue Lake(12.20 mi) | 3:41:39 | 18:10 | 12.20 mi | 3:41:39 | 18:10 | - | |
Windy Ridge(29.00 mi) | 9:07:01 | 18:52 | 16.80 mi | 5:25:22 | 19:22 | +1:12 | |
Coldwater(45.20 mi) | 13:02:01 | 17:18 | 16.20 mi | 3:55:00 | 14:30 | -4:52 | |
Norway Pass(63.90 mi) | 21:32:46 | 20:14 | 18.70 mi | 8:30:45 | 27:19 | +12:49 | |
Elk(75.00 mi) | 27:02:08 | 21:38 | 11.10 mi | 5:29:22 | 29:40 | +2:21 | |
Road 9327(90.00 mi) | 35:26:37 | 23:38 | 15.00 mi | 8:24:29 | 33:38 | +3:58 | |
Spencer(101.20 mi) | 46:04:13 | 27:19 | 11.20 mi | 10:37:36 | 56:56 | +23:18 | |
Lewis River(108.80 mi) | 50:16:04 | 27:43 | 7.60 mi | 4:11:51 | 33:08 | -23:48 | |
Quartz(126.00 mi) | 60:58:55 | 29:02 | 17.20 mi | 10:42:51 | 37:23 | +4:15 | |
Chain of Lakes(142.20 mi) | 69:55:26 | 29:30 | 16.20 mi | 8:56:31 | 33:07 | -4:16 | |
Klickitat(159.50 mi) | 82:18:04 | 30:58 | 17.30 mi | 12:22:38 | 42:56 | +9:49 | |
Twin Sisters(178.90 mi) | 92:49:24 | 31:08 | 19.40 mi | 10:31:20 | 32:33 | -10:23 | |
Owens(194.90 mi) | 100:50:18 | 31:03 | 16.00 mi | 8:00:54 | 30:03 | -2:30 | |
Finish(200.12 mi) | 105:06:59 | 31:31 | 5.22 mi | 4:16:41 | 49:11 | +19:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:30 /mi
Average Pace
31:31 /mi
Slowest Pace
56:56 /mi
Segments
Time at Faster Pace
21:32:46
20% of race
Time at Steady Pace
56:17:18
54% of race
Time at Slower Pace
27:16:55
26% of race
Average Pace: 31:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-39 | Seg. Overall | Seg. Males | Seg. M30-39 |
|---|---|---|---|---|---|---|---|
| Blue Lake(12.20 mi) | 12.20 mi | 169 | 137 | 35 | 169 | 137 | 35 |
| Windy Ridge(29.00 mi) | 16.80 mi | 225-56 | 176-39 | 41-6 | 238 | 183 | 41 |
| Coldwater(45.20 mi) | 16.20 mi | 215+10 | 169+7 | 41 | 188 | 148 | 38 |
| Norway Pass(63.90 mi) | 18.70 mi | 191+24 | 151+18 | 38+3 | 156 | 124 | 34 |
| Elk(75.00 mi) | 11.10 mi | 180+11 | 141+10 | 38 | 148 | 115 | 30 |
| Road 9327(90.00 mi) | 15.00 mi | 186-6 | 146-5 | 38 | 203 | 157 | 42 |
| Spencer(101.20 mi) | 11.20 mi | 195-9 | 151-5 | 41-3 | 221 | 168 | 41 |
| Lewis River(108.80 mi) | 7.60 mi | 192+3 | 148+3 | 41 | 138 | 104 | 33 |
| Quartz(126.00 mi) | 17.20 mi | 191+1 | 150-2 | 42-1 | 158 | 120 | 37 |
| Chain of Lakes(142.20 mi) | 16.20 mi | 186+5 | 146+4 | 42 | 134 | 101 | 29 |
| Klickitat(159.50 mi) | 17.30 mi | 190-4 | 148-2 | 42 | 166 | 126 | 35 |
| Twin Sisters(178.90 mi) | 19.40 mi | 181+9 | 141+7 | 42 | 119 | 91 | 24 |
| Owens(194.90 mi) | 16.00 mi | 185-4 | 143-2 | 42 | 91 | 71 | 17 |
| Finish(200.12 mi) | 5.22 mi | 181+4 | 141+2 | 42 | 162 | 129 | 36 |
Segment Performance Analysis
Start → Blue Lake
0.0 - 12.2 mi
Overall
169
Males
137
M30-39
17
Blue Lake→Windy Ridge
12.2 - 29.0 mi
Overall
238
Males
183
M30-39
24
Windy Ridge→Coldwater
29.0 - 45.2 mi
Overall
188
Males
148
M30-39
21
Coldwater→Norway Pass
45.2 - 63.9 mi
Overall
156
Males
124
M30-39
17
Norway Pass→Elk
63.9 - 75.0 mi
Overall
148
Males
115
M30-39
14
Elk→Road 9327
75.0 - 90.0 mi
Overall
203
Males
157
M30-39
21
Road 9327→Spencer
90.0 - 101.2 mi
Overall
221
Males
168
M30-39
21
Spencer→Lewis River
101.2 - 108.8 mi
Overall
138
Males
104
M30-39
13
Lewis River→Quartz
108.8 - 126.0 mi
Overall
158
Males
120
M30-39
18
Quartz→Chain of Lakes
126.0 - 142.2 mi
Overall
134
Males
101
M30-39
15
Chain of Lakes→Klickitat
142.2 - 159.5 mi
Overall
166
Males
126
M30-39
14
Klickitat→Twin Sisters
159.5 - 178.9 mi
Overall
119
Males
91
M30-39
12
Twin Sisters→Owens
178.9 - 194.9 mi
Overall
91
Males
71
M30-39
7
Owens→Finish
194.9 - 200.1 mi
Overall
162
Males
129
M30-39
16
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Blue Lake | - | - | - | - | #169 |
| Blue Lake → Windy Ridge | 1 | 57 | -56 | #169 | #225 |
| Windy Ridge → Coldwater | 10 | 0 | +10 | #225 | #215 |
| Coldwater → Norway Pass | 24* | 0 | +24 | #215 | #191 |
| Norway Pass → Elk | 14* | 3 | +11 | #191 | #180 |
| Elk → Road 9327 | 2* | 8 | -6 | #180 | #186 |
| Road 9327 → Spencer | 6* | 15 | -9 | #186 | #195 |
| Spencer → Lewis River | 3* | 0 | +3 | #195 | #192 |
| Lewis River → Quartz | 4* | 3 | +1 | #192 | #191 |
| Quartz → Chain of Lakes | 5* | 0 | +5 | #191 | #186 |
| Chain of Lakes → Klickitat | 5* | 9 | -4 | #186 | #190 |
| Klickitat → Twin Sisters | 9* | 0 | +9 | #190 | #181 |
| Twin Sisters → Owens | 0 | 4 | -4 | #181 | #185 |
| Owens → Finish | 5* | 1 | +4 | #185 | #181 |
| TOTALS | 88* | 100 | -12 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
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Position Flow
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