Rachel Murphy

Portland, OR

Bib: 192 F 35

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 187
Gender (Female)
#0 / 42
Top 0.1%
Division (F30-39)
#0 / 10
Race Day Weather
78°/68°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2,663 ft elev
Blue Lake· 12.20 mi
18:06/mi
3:40:50
274420691.0%
3,339 ft elev
Windy Ridge· 29.00 mi
15:47/mi
8:05:54
319923950.9%
4,164 ft elev
Coldwater· 45.20 mi
12:40/mi
11:31:12
340625561.0%
5,016 ft elev
Norway Pass· 63.90 mi
25:56/mi
19:36:18
303339931.0%
4,040 ft elev
Elk· 75.00 mi
24:20/mi
24:06:19
231513761.6%
4,985 ft elev
Road 9327· 90.00 mi
24:02/mi
30:06:49
203638152.2%
3,255 ft elev
Spencer· 101.20 mi
46:57/mi
38:52:45
150030992.7%
1,659 ft elev
Lewis River· 108.80 mi
37:32/mi
43:37:57
177211201.6%
2,265 ft elev
Quartz· 126.00 mi
34:04/mi
53:24:01
487631161.9%
4,015 ft elev
Chain of Lakes· 142.20 mi
33:00/mi
62:18:38
277024740.3%
4,293 ft elev
Klickitat· 159.50 mi
45:23/mi
75:23:44
407234350.7%
4,868 ft elev
Twin Sisters· 178.90 mi
36:52/mi
87:18:58
41574185
4,760 ft elev
Owens· 194.90 mi
39:41/mi
97:53:54
42144.6%
898 ft elev
Finish· 200.12 mi
45:18/mi
101:50:20
107100
905 ft elev
Course Elevation
8815820 ft
×2stacked burj khalifas
36435 ft climb · 38193 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via SpencerFaster
Distance101.20 mi
Time38:52:45
Pace23:03 /mi
2nd Half
Distance98.92 mi
Time62:57:35
Pace38:11 /mi
📊Positive Split: 61.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Blue Lake
12.20 mi15:40:503:40:5018:063:40:50
18:06
-
Windy Ridge
29.00 mi20:05:548:05:5416:454:25:04
15:47
-2:19
Coldwater
45.20 mi23:31:1211:31:1215:183:25:18
12:40
-3:07
Norway Pass
63.90 mi31:36:1819:36:1818:258:05:06
25:56
+13:16
Elk
75.00 mi36:06:1924:06:1919:174:30:01
24:20
-1:36
Road 9327
90.00 mi42:06:4930:06:4920:056:00:30
24:02
-0:18
Spencer
101.20 mi50:52:4538:52:4523:038:45:56
46:57
+22:55
Lewis River
108.80 mi55:37:5743:37:5724:044:45:12
37:32
-9:25
Quartz
126.00 mi65:24:0153:24:0125:269:46:04
34:04
-3:28
Chain of Lakes
142.20 mi74:18:3862:18:3826:178:54:37
33:00
-1:04
Klickitat
159.50 mi87:23:4475:23:4428:2213:05:06
45:23
+12:23
Twin Sisters
178.90 mi99:18:5887:18:5829:1711:55:14
36:52
-8:31
Owens
194.90 mi109:53:5497:53:5430:0810:34:56
39:41
+2:49
Finish
200.12 mi113:50:20101:50:2030:323:56:26
45:18
+5:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:40 /mi

Average Pace

30:32 /mi

Slowest Pace

46:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:06:49

30% of race

Time at Steady Pace

35:21:07

35% of race

Time at Slower Pace

36:22:24

36% of race

Average Pace: 30:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi50.0mi100.1mi150.1mi200.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Blue Lake
12.20 mi15:40:503:40:5018:063:40:50
18:06
#161
Windy Ridge
29.00 mi20:05:548:05:5416:454:25:04
15:47
#179
Coldwater
45.20 mi23:31:1211:31:1215:183:25:18
12:40
#158
Norway Pass
63.90 mi31:36:1819:36:1818:258:05:06
25:56
#149
Elk
75.00 mi36:06:1924:06:1919:174:30:01
24:20
#125
Road 9327
90.00 mi42:06:4930:06:4920:056:00:30
24:02
#116
Spencer
101.20 mi50:52:4538:52:4523:038:45:56
46:57
#135
Lewis River
108.80 mi55:37:5743:37:5724:044:45:12
37:32
#136
Quartz
126.00 mi65:24:0153:24:0125:269:46:04
34:04
#135
Chain of Lakes
142.20 mi74:18:3862:18:3826:178:54:37
33:00
#133
Klickitat
159.50 mi87:23:4475:23:4428:2213:05:06
45:23
#142
Twin Sisters
178.90 mi99:18:5887:18:5829:1711:55:14
36:52
#149
Owens
194.90 mi109:53:5497:53:5430:0810:34:56
39:41
#154
Finish
200.12 mi113:50:20101:50:2030:323:56:26
45:18
#159
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
Blue Lake12.20 mi12.20 mi161315161(Top 86%)31(Top 74%)5(Top 50%)
Windy Ridge29.00 mi16.80 mi179-1837-68-3178(Top 95%)38(Top 90%)8(Top 80%)
Coldwater45.20 mi16.20 mi158+2132+57+1121(Top 65%)27(Top 64%)5(Top 50%)
Norway Pass63.90 mi18.70 mi149+9327130(Top 70%)28(Top 67%)6(Top 60%)
Elk75.00 mi11.10 mi125+2426+66+180(Top 43%)17(Top 40%)4(Top 40%)
Road 932790.00 mi15.00 mi116+925+16100(Top 53%)25(Top 60%)6(Top 60%)
Spencer101.20 mi11.20 mi135-1929-47-1195(Top 104%)48(Top 114%)10(Top 100%)
Lewis River108.80 mi7.60 mi136-1297184(Top 98%)46(Top 110%)9(Top 90%)
Quartz126.00 mi17.20 mi135+1297107(Top 57%)24(Top 57%)7(Top 70%)
Chain of Lakes142.20 mi16.20 mi133+227+27132(Top 71%)33(Top 79%)8(Top 80%)
Klickitat159.50 mi17.30 mi142-931-47181(Top 97%)44(Top 105%)10(Top 100%)
Twin Sisters178.90 mi19.40 mi149-734-38-1170(Top 91%)38(Top 90%)9(Top 90%)
Owens194.90 mi16.00 mi154-535-18166(Top 89%)37(Top 88%)9(Top 90%)
Finish200.12 mi5.22 mi159-536-18146(Top 78%)31(Top 74%)6(Top 60%)

Segment Performance Analysis

Start → Blue Lake

0.0 - 12.2 mi

Top 86%
×7stacked redwood trees
+2744ft-2069ft

Overall

161

Females

31

F30-39

5

Blue Lake→Windy Ridge

12.2 - 29.0 mi

Top 95%
×3stacked redwood trees
+3199ft-2395ft

Overall

178

Females

38

F30-39

7

Windy Ridge→Coldwater

29.0 - 45.2 mi

Top 65%
×9stacked redwood trees
+3406ft-2556ft

Overall

121

Females

27

F30-39

5

Coldwater→Norway Pass

45.2 - 63.9 mi

Top 70%
×7stacked redwood trees
+3033ft-3993ft

Overall

130

Females

28

F30-39

6

Norway Pass→Elk

63.9 - 75.0 mi

Top 43%
×4stacked redwood trees
+2315ft-1376ft

Overall

80

Females

17

F30-39

4

Elk→Road 9327

75.0 - 90.0 mi

Top 53%
×9stacked redwood trees
+2036ft-3815ft

Overall

100

Females

25

F30-39

6

Road 9327→Spencer

90.0 - 101.2 mi

Top 104%
×1burj khalifa
+1500ft-3099ft

Overall

195

Females

48

F30-39

9

Spencer→Lewis River

101.2 - 108.8 mi

Top 98%
×2stacked redwood trees
+1772ft-1120ft

Overall

184

Females

46

F30-39

9

Lewis River→Quartz

108.8 - 126.0 mi

Top 57%
×1burj khalifa
+4876ft-3116ft

Overall

107

Females

24

F30-39

5

Quartz→Chain of Lakes

126.0 - 142.2 mi

Top 71%
×4stacked redwood trees
+2770ft-2474ft

Overall

132

Females

33

F30-39

7

Chain of Lakes→Klickitat

142.2 - 159.5 mi

Top 97%
×7stacked redwood trees
+4072ft-3435ft

Overall

181

Females

44

F30-39

8

Klickitat→Twin Sisters

159.5 - 178.9 mi

Top 91%
×3stacked redwood trees
+4157ft-4185ft

Overall

170

Females

38

F30-39

7

Twin Sisters→Owens

178.9 - 194.9 mi

Top 89%
×1burj khalifa
+357ft-4214ft

Overall

166

Females

37

F30-39

7

Owens→Finish

194.9 - 200.1 mi

Top 78%
×2story building
+107ft-100ft

Overall

146

Females

31

F30-39

6

Passing Analysis

Category:
Athletes Passed
97*
Passed By
95
Net Change
+2
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Blue Lake----#161
Blue LakeWindy Ridge1028-18#161#179
Windy RidgeColdwater210+21#179#158
ColdwaterNorway Pass12*3+9#158#149
Norway PassElk24*0+24#149#125
ElkRoad 932711*2+9#125#116
Road 9327Spencer2*21-19#116#135
SpencerLewis River3*4-1#135#136
Lewis RiverQuartz5*4+1#136#135
QuartzChain of Lakes42+2#135#133
Chain of LakesKlickitat2*11-9#133#142
KlickitatTwin Sisters07-7#142#149
Twin SistersOwens27-5#149#154
OwensFinish1*6-5#154#159
TOTALS97*95+2

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Destination Trails

UltraSignup