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BIGFOOT 200 2026

Rachel Millman

Phoenix, AZ

Bib: 180 F 28

0:00
0:00
/ mi
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Overall
#0 / 187
Top 17%
Gender (Female)
#0 / 42
Top 0.1%
Division (F20-29)
#0 / 2
Race Day Weather
78°/68°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2,663 ft elev
Blue Lake· 12.20 mi
14:47/mi
3:00:21
↑ 2744↓ 20691.0%
3,339 ft elev
Windy Ridge· 29.00 mi
11:59/mi
6:21:33
↑ 3199↓ 23950.9%
4,164 ft elev
Coldwater· 45.20 mi
11:02/mi
9:20:21
↑ 3406↓ 25561.0%
5,016 ft elev
Norway Pass· 63.90 mi
19:16/mi
15:20:30
↑ 3033↓ 39931.0%
4,040 ft elev
Elk· 75.00 mi
19:58/mi
19:02:09
↑ 2315↓ 13761.6%
4,985 ft elev
Road 9327· 90.00 mi
20:40/mi
24:12:06
↑ 2036↓ 38152.2%
3,255 ft elev
Spencer· 101.20 mi
29:01/mi
29:37:06
↑ 1500↓ 30992.7%
1,659 ft elev
Lewis River· 108.80 mi
20:23/mi
32:11:58
↑ 1772↓ 11201.6%
2,265 ft elev
Quartz· 126.00 mi
31:44/mi
41:17:47
↑ 4876↓ 31161.9%
4,015 ft elev
Chain of Lakes· 142.20 mi
27:29/mi
48:43:08
↑ 2770↓ 24740.3%
4,293 ft elev
Klickitat· 159.50 mi
25:09/mi
55:58:05
↑ 4072↓ 34350.7%
4,868 ft elev
Twin Sisters· 178.90 mi
31:27/mi
66:08:18
↑ 4157↓ 4185
4,760 ft elev
Owens· 194.90 mi
29:41/mi
74:03:13
↓ 42144.6%
898 ft elev
Finish· 200.12 mi
28:31/mi
76:32:04
↑ 107↓ 100
905 ft elev
Course Elevation
881–5820 ft
≈
×2stacked burj khalifas
•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

Half Splits

1st Half· via Spencer
29:37:0617:34 /mi⚡ faster
2nd Half
46:54:5828:27 /mi+58.4%
Positive split — 58.4% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Blue Lake
12.20 mi15:00:213:00:2114:473:00:21
14:47
-
Windy Ridge
29.00 mi18:21:336:21:3313:093:21:12
11:59
-2:48
Coldwater
45.20 mi21:20:219:20:2112:242:58:48
11:02
-0:57
Norway Pass
63.90 mi27:20:3015:20:3014:246:00:09
19:16
+8:14
Elk
75.00 mi31:02:0919:02:0915:143:41:39
19:58
+0:42
Road 9327
90.00 mi36:12:0624:12:0616:085:09:57
20:40
+0:42
Spencer
101.20 mi41:37:0629:37:0617:345:25:00
29:01
+8:21
Lewis River
108.80 mi44:11:5832:11:5817:452:34:52
20:23
-8:38
Quartz
126.00 mi53:17:4741:17:4719:409:05:49
31:44
+11:21
Chain of Lakes
142.20 mi60:43:0848:43:0820:337:25:21
27:29
-4:15
Klickitat
159.50 mi67:58:0555:58:0521:037:14:57
25:09
-2:20
Twin Sisters
178.90 mi78:08:1866:08:1822:1110:10:13
31:27
+6:18
Owens
194.90 mi86:03:1374:03:1322:487:54:55
29:41
-1:46
Finish
200.12 mi88:32:0476:32:0422:572:28:51
28:31
-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:02 /mi

Average Pace

22:57 /mi

Slowest Pace

31:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:46:58

35% of race

Time at Steady Pace

17:09:09

22% of race

Time at Slower Pace

32:35:57

43% of race

Average Pace: 22:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi50.0mi100.1mi150.1mi200.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Blue Lake
12.20 mi15:00:213:00:2114:473:00:21
14:47
#57
Windy Ridge
29.00 mi18:21:336:21:3313:093:21:12
11:59
#45
Coldwater
45.20 mi21:20:219:20:2112:242:58:48
11:02
#46
Norway Pass
63.90 mi27:20:3015:20:3014:246:00:09
19:16
#31
Elk
75.00 mi31:02:0919:02:0915:143:41:39
19:58
#29
Road 9327
90.00 mi36:12:0624:12:0616:085:09:57
20:40
#30
Spencer
101.20 mi41:37:0629:37:0617:345:25:00
29:01
#32
Lewis River
108.80 mi44:11:5832:11:5817:452:34:52
20:23
#32
Quartz
126.00 mi53:17:4741:17:4719:409:05:49
31:44
#27
Chain of Lakes
142.20 mi60:43:0848:43:0820:337:25:21
27:29
#30
Klickitat
159.50 mi67:58:0555:58:0521:037:14:57
25:09
#27
Twin Sisters
178.90 mi78:08:1866:08:1822:1110:10:13
31:27
#31
Owens
194.90 mi86:03:1374:03:1322:487:54:55
29:41
#31
Finish
200.12 mi88:32:0476:32:0422:572:28:51
28:31
#31
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-29Seg. OverallSeg. FemalesSeg. F20-29
Blue Lake12.20 mi12.20 mi5713257132
Windy Ridge29.00 mi16.80 mi45+1210+324192
Coldwater45.20 mi16.20 mi46-112-2261152
Norway Pass63.90 mi18.70 mi31+1510+222562
Elk75.00 mi11.10 mi29+28+222762
Road 932790.00 mi15.00 mi30-19-1236102
Spencer101.20 mi11.20 mi32-211-2279212
Lewis River108.80 mi7.60 mi321121562
Quartz126.00 mi17.20 mi27+58+3267152
Chain of Lakes142.20 mi16.20 mi30-310-2273182
Klickitat159.50 mi17.30 mi27+31022791
Twin Sisters178.90 mi19.40 mi31-411-1295252
Owens194.90 mi16.00 mi3111285202
Finish200.12 mi5.22 mi3111244142

Segment Performance Analysis

Start → Blue Lake

0.0 - 12.2 mi

Top 30%
×7stacked redwood trees
+2744ft-2069ft

Overall

57

Females

13

F20-29

2

Blue Lake→Windy Ridge

12.2 - 29.0 mi

Top 22%
×3stacked redwood trees
+3199ft-2395ft

Overall

41

Females

9

F20-29

2

Windy Ridge→Coldwater

29.0 - 45.2 mi

Top 33%
×9stacked redwood trees
+3406ft-2556ft

Overall

61

Females

15

F20-29

2

Coldwater→Norway Pass

45.2 - 63.9 mi

Top 13%
×7stacked redwood trees
+3033ft-3993ft

Overall

25

Females

6

F20-29

2

Norway Pass→Elk

63.9 - 75.0 mi

Top 14%
×4stacked redwood trees
+2315ft-1376ft

Overall

27

Females

6

F20-29

2

Elk→Road 9327

75.0 - 90.0 mi

Top 19%
×9stacked redwood trees
+2036ft-3815ft

Overall

36

Females

10

F20-29

2

Road 9327→Spencer

90.0 - 101.2 mi

Top 42%
×1burj khalifa
+1500ft-3099ft

Overall

79

Females

21

F20-29

2

Spencer→Lewis River

101.2 - 108.8 mi

Top 8%
×2stacked redwood trees
+1772ft-1120ft

Overall

15

Females

6

F20-29

2

Lewis River→Quartz

108.8 - 126.0 mi

Top 36%
×1burj khalifa
+4876ft-3116ft

Overall

67

Females

15

F20-29

2

Quartz→Chain of Lakes

126.0 - 142.2 mi

Top 39%
×4stacked redwood trees
+2770ft-2474ft

Overall

73

Females

18

F20-29

2

Chain of Lakes→Klickitat

142.2 - 159.5 mi

Top 14%
×7stacked redwood trees
+4072ft-3435ft

Overall

27

Females

9

F20-29

1

Klickitat→Twin Sisters

159.5 - 178.9 mi

Top 51%
×3stacked redwood trees
+4157ft-4185ft

Overall

95

Females

25

F20-29

2

Twin Sisters→Owens

178.9 - 194.9 mi

Top 45%
×1burj khalifa
+357ft-4214ft

Overall

85

Females

20

F20-29

2

Owens→Finish

194.9 - 200.1 mi

Top 24%
×2story building
+107ft-100ft

Overall

44

Females

14

F20-29

2

Passing Analysis

Category:
Athletes Passed
54*
Passed By
28
Net Change
+26
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Blue Lake----#57
Blue Lake → Windy Ridge197+12#57#45
Windy Ridge → Coldwater45-1#45#46
Coldwater → Norway Pass150+15#46#31
Norway Pass → Elk31+2#31#29
Elk → Road 932712-1#29#30
Road 9327 → Spencer1*3-2#30#32
Spencer → Lewis River110#32#32
Lewis River → Quartz61+5#32#27
Quartz → Chain of Lakes03-3#27#30
Chain of Lakes → Klickitat3*0+3#30#27
Klickitat → Twin Sisters04-4#27#31
Twin Sisters → Owens110#31#31
Owens → Finish000#31#31
TOTALS54*28+26

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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