Rolando Mendoza

Ontario, CA

Bib: 176 M 36

0:00

0:00

/ mi

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Overall

#0 / 187

Top 8%

Gender (Male)

#0 / 145

Top 7%

Division (M30-39)

#0 / 42

Top 10%

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

14:26/mi

2:56:05

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

9:55/mi

5:42:44

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

10:11/mi

8:27:42

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

18:37/mi

14:15:58

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

19:29/mi

17:52:17

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

17:38/mi

22:16:49

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

22:45/mi

26:31:32

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

21:36/mi

29:15:44

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

26:42/mi

36:54:50

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

25:00/mi

43:39:52

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

26:20/mi

51:15:34

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

32:54/mi

61:53:56

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

24:01/mi

68:18:09

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

20:35/mi

70:05:36

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

881–5820 ft

≈

×2stacked burj khalifas

•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

Half Splits

1st Half· via Spencer

26:31:3215:44 /mi⚡ faster

2nd Half

43:34:0426:26 /mi+64.2%

Positive split — 64.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	2:56:05	14:26	12.20 mi	2:56:05	14:26	-
Windy Ridge(29.00 mi)	5:42:44	11:49	16.80 mi	2:46:39	9:55	-4:31
Coldwater(45.20 mi)	8:27:42	11:14	16.20 mi	2:44:58	10:11	+0:16
Norway Pass(63.90 mi)	14:15:58	13:24	18.70 mi	5:48:16	18:37	+8:26
Elk(75.00 mi)	17:52:17	14:18	11.10 mi	3:36:19	19:29	+0:52
Road 9327(90.00 mi)	22:16:49	14:51	15.00 mi	4:24:32	17:38	-1:51
Spencer(101.20 mi)	26:31:32	15:44	11.20 mi	4:14:43	22:45	+5:07
Lewis River(108.80 mi)	29:15:44	16:08	7.60 mi	2:44:12	21:36	-1:09
Quartz(126.00 mi)	36:54:50	17:35	17.20 mi	7:39:06	26:42	+5:06
Chain of Lakes(142.20 mi)	43:39:52	18:25	16.20 mi	6:45:02	25:00	-1:42
Klickitat(159.50 mi)	51:15:34	19:17	17.30 mi	7:35:42	26:20	+1:20
Twin Sisters(178.90 mi)	61:53:56	20:46	19.40 mi	10:38:22	32:54	+6:34
Owens(194.90 mi)	68:18:09	21:02	16.00 mi	6:24:13	24:01	-8:53
Finish(200.12 mi)	70:05:36	21:01	5.22 mi	1:47:27	20:35	-3:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:55 /mi

Average Pace

21:01 /mi

Slowest Pace

32:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:52:14

18% of race

Time at Steady Pace

24:35:10

35% of race

Time at Slower Pace

32:38:12

47% of race

Average Pace: 21:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-39	Seg. Overall	Seg. Males	Seg. M30-39
Blue Lake(12.20 mi)	12.20 mi	44	35	10	44	35	10
Windy Ridge(29.00 mi)	16.80 mi	12+32	11+24	5+5	16	15	5
Coldwater(45.20 mi)	16.20 mi	16-4	15-4	6-1	35	24	8
Norway Pass(63.90 mi)	18.70 mi	15+1	12+3	6	15	11	5
Elk(75.00 mi)	11.10 mi	15	12	5+1	22	17	6
Road 9327(90.00 mi)	15.00 mi	15	12	5	16	11	3
Spencer(101.20 mi)	11.20 mi	14+1	11+1	4+1	15	10	2
Lewis River(108.80 mi)	7.60 mi	13+1	10+1	4	21	15	5
Quartz(126.00 mi)	17.20 mi	16-3	11-1	4	23	17	8
Chain of Lakes(142.20 mi)	16.20 mi	16	11	4	38	32	6
Klickitat(159.50 mi)	17.30 mi	14+2	10+1	4	31	22	7
Twin Sisters(178.90 mi)	19.40 mi	20-6	13-3	4	124	95	26
Owens(194.90 mi)	16.00 mi	16+4	9+4	4	26	22	8
Finish(200.12 mi)	5.22 mi	15+1	10-1	4	15	13	5

Males

M30-39

Twin Sisters→Owens

178.9 - 194.9 mi

Top 14%

×1burj khalifa

+357ft-4214ft

Overall

Males

M30-39

Owens→Finish

194.9 - 200.1 mi

Top 8%

×2story building

+107ft-100ft

Overall

Males

M30-39

Passing Analysis

Category:

Passed

51*

Passed By

Net Change

+29

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → Blue Lake	-	-	-	-	#44
Blue Lake → Windy Ridge	35	3	+32	#44	#12
Windy Ridge → Coldwater	0	4	-4	#12	#16
Coldwater → Norway Pass	4	3	+1	#16	#15
Norway Pass → Elk	1	1	0	#15	#15
Elk → Road 9327	0	0	0	#15	#15
Road 9327 → Spencer	2*	1	+1	#15	#14
Spencer → Lewis River	1	0	+1	#14	#13
Lewis River → Quartz	0	3	-3	#13	#16
Quartz → Chain of Lakes	0	0	0	#16	#16
Chain of Lakes → Klickitat	2*	0	+2	#16	#14
Klickitat → Twin Sisters	0	6	-6	#14	#20
Twin Sisters → Owens	4	0	+4	#20	#16
Owens → Finish	2	1	+1	#16	#15
TOTALS	51*	22	+29

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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