Ryan Malone

Black Diamond, WA

Bib: 162 M 32

0:00

0:00

/ mi

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Overall

#0 / 187

Top 49%

Gender (Male)

#0 / 145

Top 48%

Division (M30-39)

#0 / 42

Top 50%

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

15:27/mi

3:08:28

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

17:34/mi

8:03:41

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

12:20/mi

11:23:21

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

27:00/mi

19:48:07

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

26:44/mi

24:44:48

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

24:12/mi

30:47:52

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

41:32/mi

38:32:59

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

36:15/mi

43:08:29

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

29:50/mi

51:41:28

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

30:06/mi

59:48:59

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

32:50/mi

69:16:53

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

26:19/mi

77:47:34

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

31:20/mi

86:08:55

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

60:26/mi

91:24:17

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

36,435ft

Total climb

38,193ft

Total descent

4,939ft

Range

881 to 5,820 ft

≈

×2stacked burj khalifas

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The Course

Half Splits

1st Half· via Spencer

38:32:5922:51 /mi⚡ faster

2nd Half

52:51:1832:04 /mi+37.1%

Positive split — 37.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	3:08:28	15:27	12.20 mi	3:08:28	15:27	-
Windy Ridge(29.00 mi)	8:03:41	16:41	16.80 mi	4:55:13	17:34	+2:07
Coldwater(45.20 mi)	11:23:21	15:07	16.20 mi	3:19:40	12:20	-5:14
Norway Pass(63.90 mi)	19:48:07	18:36	18.70 mi	8:24:46	27:00	+14:40
Elk(75.00 mi)	24:44:48	19:48	11.10 mi	4:56:41	26:44	-0:16
Road 9327(90.00 mi)	30:47:52	20:32	15.00 mi	6:03:04	24:12	-2:32
Spencer(101.20 mi)	38:32:59	22:51	11.20 mi	7:45:07	41:32	+17:20
Lewis River(108.80 mi)	43:08:29	23:47	7.60 mi	4:35:30	36:15	-5:17
Quartz(126.00 mi)	51:41:28	24:37	17.20 mi	8:32:59	29:50	-6:25
Chain of Lakes(142.20 mi)	59:48:59	25:14	16.20 mi	8:07:31	30:06	+0:16
Klickitat(159.50 mi)	69:16:53	26:04	17.30 mi	9:27:54	32:50	+2:44
Twin Sisters(178.90 mi)	77:47:34	26:05	19.40 mi	8:30:41	26:19	-6:31
Owens(194.90 mi)	86:08:55	26:31	16.00 mi	8:21:21	31:20	+5:01
Finish(200.12 mi)	91:24:17	27:24	5.22 mi	5:15:22	60:26	+29:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:20 /mi

Average Pace

27:24 /mi

Slowest Pace

60:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:23:21

12% of race

Time at Steady Pace

62:24:57

68% of race

Time at Slower Pace

17:35:59

19% of race

Average Pace: 27:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-39	Seg. Overall	Seg. Males	Seg. M30-39
Blue Lake(12.20 mi)	12.20 mi	84	68	20	84	68	20
Windy Ridge(29.00 mi)	16.80 mi	174-90	139-71	36-16	213	167	40
Coldwater(45.20 mi)	16.20 mi	149+25	119+20	36	102	80	26
Norway Pass(63.90 mi)	18.70 mi	154-5	121-2	34+2	144	113	31
Elk(75.00 mi)	11.10 mi	136+18	108+13	32+2	117	90	25
Road 9327(90.00 mi)	15.00 mi	126+10	100+8	30+2	104	79	20
Spencer(101.20 mi)	11.20 mi	132-6	104-4	30	161	126	33
Lewis River(108.80 mi)	7.60 mi	125+7	98+6	28+2	172	131	37
Quartz(126.00 mi)	17.20 mi	118+7	94+4	29-1	41	31	14
Chain of Lakes(142.20 mi)	16.20 mi	119-1	95-1	29	103	78	24
Klickitat(159.50 mi)	17.30 mi	99+20	76+19	25+4	81	59	20
Twin Sisters(178.90 mi)	19.40 mi	91+8	69+7	20+5	30	21	5
Owens(194.90 mi)	16.00 mi	90+1	69	21-1	108	83	22
Finish(200.12 mi)	5.22 mi	91-1	70-1	21	178	138	38

Segment Performance Analysis

Start → Blue Lake

0.0 - 12.2 mi

Top 45%

×7stacked redwood trees

+2744ft-2069ft

Overall

Males

M30-39

Blue Lake→Windy Ridge

12.2 - 29.0 mi

Top 114%

×3stacked redwood trees

+3199ft-2395ft

Overall

213

Males

167

M30-39

Windy Ridge→Coldwater

29.0 - 45.2 mi

Top 55%

×9stacked redwood trees

+3406ft-2556ft

Overall

102

Males

M30-39

Coldwater→Norway Pass

45.2 - 63.9 mi

Top 77%

×7stacked redwood trees

+3033ft-3993ft

Overall

144

Males

113

M30-39

Norway Pass→Elk

63.9 - 75.0 mi

Top 63%

×4stacked redwood trees

+2315ft-1376ft

Overall

117

Males

M30-39

Elk→Road 9327

75.0 - 90.0 mi

Top 56%

×9stacked redwood trees

+2036ft-3815ft

Overall

104

Males

M30-39

Road 9327→Spencer

90.0 - 101.2 mi

Top 86%

×1burj khalifa

+1500ft-3099ft

Overall

161

Males

126

M30-39

Spencer→Lewis River

101.2 - 108.8 mi

Top 92%

×2stacked redwood trees

+1772ft-1120ft

Overall

172

Males

131

M30-39

Lewis River→Quartz

108.8 - 126.0 mi

Top 22%

×1burj khalifa

+4876ft-3116ft

Overall

Males

M30-39

Quartz→Chain of Lakes

126.0 - 142.2 mi

Top 55%

×4stacked redwood trees

+2770ft-2474ft

Overall

103

Males

M30-39

Chain of Lakes→Klickitat

142.2 - 159.5 mi

Top 43%

×7stacked redwood trees

+4072ft-3435ft

Overall

Males

M30-39

Klickitat→Twin Sisters

159.5 - 178.9 mi

Top 16%

×3stacked redwood trees

+4157ft-4185ft

Overall

Males

M30-39

Twin Sisters→Owens

178.9 - 194.9 mi

Top 58%

×1burj khalifa

+357ft-4214ft

Overall

108

Males

M30-39

Owens→Finish

194.9 - 200.1 mi

Top 95%

×2story building

+107ft-100ft

Overall

178

Males

138

M30-39

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Blue Lake	-	#84
Blue Lake → Windy Ridge	900-90	#84 → #174
Windy Ridge → Coldwater	025+25	#174 → #149
Coldwater → Norway Pass	127*-5	#149 → #154
Norway Pass → Elk	119*+18	#154 → #136
Elk → Road 9327	313*+10	#136 → #126
Road 9327 → Spencer	104*-6	#126 → #132
Spencer → Lewis River	29*+7	#132 → #125
Lewis River → Quartz	29*+7	#125 → #118
Quartz → Chain of Lakes	43-1	#118 → #119
Chain of Lakes → Klickitat	121*+20	#119 → #99
Klickitat → Twin Sisters	19+8	#99 → #91
Twin Sisters → Owens	23+1	#91 → #90
Owens → Finish	21-1	#90 → #91
TOTALS	130123*-7	#84 → #91

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 25 days ago

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