Andrew Macdonnell

Carpinteria, CA

Bib: 159 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 187

Top 38%

Gender (Male)

#0 / 145

Top 37%

Masters (Masters Men)

#0 / 90

Top 36%

Division (M40-49)

#0 / 47

Top 43%

Race Day Weather

78°/68°F

clear sky

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

15:32/mi

3:09:25

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

14:00/mi

7:04:33

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

11:32/mi

10:11:21

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

21:35/mi

16:54:57

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

21:42/mi

20:55:47

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

27:59/mi

27:55:25

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

27:32/mi

33:03:50

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

25:16/mi

36:15:51

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

38:39/mi

47:20:30

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

43:09/mi

58:59:31

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

26:37/mi

66:40:00

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

25:46/mi

74:59:59

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

30:48/mi

83:12:42

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

25:14/mi

85:24:23

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

881–5820 ft

≈

×2stacked burj khalifas

•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

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Half Splits

1st Half· via SpencerFaster

Distance101.20 mi

Time33:03:50

Pace19:36 /mi

2nd Half

Distance98.92 mi

Time52:20:33

Pace31:45 /mi

📊Positive Split: 58.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Blue Lake	12.20 mi	15:09:25	3:09:25	15:32	3:09:25	15:32	-
Windy Ridge	29.00 mi	19:04:33	7:04:33	14:38	3:55:08	14:00	-1:32
Coldwater	45.20 mi	22:11:21	10:11:21	13:32	3:06:48	11:32	-2:28
Norway Pass	63.90 mi	28:54:57	16:54:57	15:53	6:43:36	21:35	+10:03
Elk	75.00 mi	32:55:47	20:55:47	16:45	4:00:50	21:42	+0:07
Road 9327	90.00 mi	39:55:25	27:55:25	18:37	6:59:38	27:59	+6:17
Spencer	101.20 mi	45:03:50	33:03:50	19:36	5:08:25	27:32	-0:27
Lewis River	108.80 mi	48:15:51	36:15:51	20:00	3:12:01	25:16	-2:16
Quartz	126.00 mi	59:20:30	47:20:30	22:33	11:04:39	38:39	+13:23
Chain of Lakes	142.20 mi	70:59:31	58:59:31	24:53	11:39:01	43:09	+4:30
Klickitat	159.50 mi	78:40:00	66:40:00	25:05	7:40:29	26:37	-16:32
Twin Sisters	178.90 mi	86:59:59	74:59:59	25:09	8:19:59	25:46	-0:51
Owens	194.90 mi	95:12:42	83:12:42	25:37	8:12:43	30:48	+5:02
Finish	200.12 mi	97:24:23	85:24:23	25:36	2:11:41	25:14	-5:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:32 /mi

Average Pace

25:36 /mi

Slowest Pace

43:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

10:11:21

12% of race

Time at Steady Pace

44:16:39

52% of race

Time at Slower Pace

30:56:23

36% of race

Average Pace: 25:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
Blue Lake	12.20 mi	15:09:25	3:09:25	15:32	3:09:25	15:32	#86
Windy Ridge	29.00 mi	19:04:33	7:04:33	14:38	3:55:08	14:00	#84
Coldwater	45.20 mi	22:11:21	10:11:21	13:32	3:06:48	11:32	#86
Norway Pass	63.90 mi	28:54:57	16:54:57	15:53	6:43:36	21:35	#56
Elk	75.00 mi	32:55:47	20:55:47	16:45	4:00:50	21:42	#52
Road 9327	90.00 mi	39:55:25	27:55:25	18:37	6:59:38	27:59	#74
Spencer	101.20 mi	45:03:50	33:03:50	19:36	5:08:25	27:32	#67
Lewis River	108.80 mi	48:15:51	36:15:51	20:00	3:12:01	25:16	#57
Quartz	126.00 mi	59:20:30	47:20:30	22:33	11:04:39	38:39	#75
Chain of Lakes	142.20 mi	70:59:31	58:59:31	24:53	11:39:01	43:09	#109
Klickitat	159.50 mi	78:40:00	66:40:00	25:05	7:40:29	26:37	#82
Twin Sisters	178.90 mi	86:59:59	74:59:59	25:09	8:19:59	25:46	#70
Owens	194.90 mi	95:12:42	83:12:42	25:37	8:12:43	30:48	#75
Finish	200.12 mi	97:24:23	85:24:23	25:36	2:11:41	25:14	#71

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-49	Seg. Overall	Seg. Males	Seg. M40-49
Blue Lake	12.20 mi	12.20 mi	86	70	21	86(Top 46%)	70(Top 48%)	21(Top 45%)
Windy Ridge	29.00 mi	16.80 mi	84+2	67+3	21	106(Top 57%)	84(Top 58%)	24(Top 51%)
Coldwater	45.20 mi	16.20 mi	86-2	68-1	18+3	82(Top 44%)	63(Top 43%)	15(Top 32%)
Norway Pass	63.90 mi	18.70 mi	56+30	42+26	11+7	51(Top 27%)	38(Top 26%)	10(Top 21%)
Elk	75.00 mi	11.10 mi	52+4	38+4	10+1	50(Top 27%)	39(Top 27%)	11(Top 23%)
Road 9327	90.00 mi	15.00 mi	74-22	56-18	19-9	154(Top 82%)	121(Top 83%)	38(Top 81%)
Spencer	101.20 mi	11.20 mi	67+7	52+4	17+2	65(Top 35%)	48(Top 33%)	16(Top 34%)
Lewis River	108.80 mi	7.60 mi	57+10	46+6	15+2	51(Top 27%)	38(Top 26%)	12(Top 26%)
Quartz	126.00 mi	17.20 mi	75-18	58-12	23-8	169(Top 90%)	127(Top 88%)	41(Top 87%)
Chain of Lakes	142.20 mi	16.20 mi	109-34	86-28	29-6	200(Top 107%)	152(Top 105%)	46(Top 98%)
Klickitat	159.50 mi	17.30 mi	82+27	63+23	25+4	33(Top 18%)	23(Top 16%)	8(Top 17%)
Twin Sisters	178.90 mi	19.40 mi	70+12	53+10	20+5	28(Top 15%)	19(Top 13%)	6(Top 13%)
Owens	194.90 mi	16.00 mi	75-5	58-5	22-2	100(Top 53%)	77(Top 53%)	26(Top 55%)
Finish	200.12 mi	5.22 mi	71+4	54+4	20+2	32(Top 17%)	24(Top 17%)	11(Top 23%)

Segment Performance Analysis

Start → Blue Lake

0.0 - 12.2 mi

Top 46%

×7stacked redwood trees

+2744ft-2069ft

Overall

Males

M40-49

Blue Lake→Windy Ridge

12.2 - 29.0 mi

Top 57%

×3stacked redwood trees

+3199ft-2395ft

Overall

106

Males

M40-49

Windy Ridge→Coldwater

29.0 - 45.2 mi

Top 44%

×9stacked redwood trees

+3406ft-2556ft

Overall

Males

M40-49

Coldwater→Norway Pass

45.2 - 63.9 mi

Top 27%

×7stacked redwood trees

+3033ft-3993ft

Overall

Males

M40-49

Norway Pass→Elk

63.9 - 75.0 mi

Top 27%

×4stacked redwood trees

+2315ft-1376ft

Overall

Males

M40-49

Elk→Road 9327

75.0 - 90.0 mi

Top 82%

×9stacked redwood trees

+2036ft-3815ft

Overall

154

Males

121

M40-49

Road 9327→Spencer

90.0 - 101.2 mi

Top 35%

×1burj khalifa

+1500ft-3099ft

Overall

Males

M40-49

Spencer→Lewis River

101.2 - 108.8 mi

Top 27%

×2stacked redwood trees

+1772ft-1120ft

Overall

Males

M40-49

Lewis River→Quartz

108.8 - 126.0 mi

Top 90%

×1burj khalifa

+4876ft-3116ft

Overall

169

Males

127

M40-49

Quartz→Chain of Lakes

126.0 - 142.2 mi

Top 107%

×4stacked redwood trees

+2770ft-2474ft

Overall

200

Males

152

M40-49

Chain of Lakes→Klickitat

142.2 - 159.5 mi

Top 18%

×7stacked redwood trees

+4072ft-3435ft

Overall

Males

M40-49

Klickitat→Twin Sisters

159.5 - 178.9 mi

Top 15%

×3stacked redwood trees

+4157ft-4185ft

Overall

Males

M40-49

Twin Sisters→Owens

178.9 - 194.9 mi

Top 53%

×1burj khalifa

+357ft-4214ft

Overall

100

Males

M40-49

Owens→Finish

194.9 - 200.1 mi

Top 17%

×2story building

+107ft-100ft

Overall

Males

M40-49

Passing Analysis

Category:

Athletes Passed

123*

Passed By

108

Net Change

+15

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Blue Lake	-	-	-	-	#86
Blue Lake → Windy Ridge	14	12	+2	#86	#84
Windy Ridge → Coldwater	7	9	-2	#84	#86
Coldwater → Norway Pass	31	1	+30	#86	#56
Norway Pass → Elk	5	1	+4	#56	#52
Elk → Road 9327	0	22	-22	#52	#74
Road 9327 → Spencer	10*	3	+7	#74	#67
Spencer → Lewis River	10*	0	+10	#67	#57
Lewis River → Quartz	2	20	-18	#57	#75
Quartz → Chain of Lakes	0	34	-34	#75	#109
Chain of Lakes → Klickitat	27*	0	+27	#109	#82
Klickitat → Twin Sisters	13	1	+12	#82	#70
Twin Sisters → Owens	0	5	-5	#70	#75
Owens → Finish	4	0	+4	#75	#71
TOTALS	123*	108	+15

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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