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BIGFOOT 200 2026

Caryn Lamphier

Smyrna, GA

Bib: 145 F 50

0:00
0:00
/ mi
Masters
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Overall
#0 / 187
Top 43%
Gender (Female)
#0 / 42
Top 0.1%
Masters (Masters Women)
#0 / 30
Top 47%
Division (F50-59)
#0 / 6
Race Day Weather
78°/68°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2,663 ft elev
Blue Lake· 12.20 mi
18:33/mi
3:46:16
↑ 2744↓ 20691.0%
3,339 ft elev
Windy Ridge· 29.00 mi
14:52/mi
7:56:02
↑ 3199↓ 23950.9%
4,164 ft elev
Coldwater· 45.20 mi
12:38/mi
11:20:36
↑ 3406↓ 25561.0%
5,016 ft elev
Norway Pass· 63.90 mi
24:03/mi
18:50:18
↑ 3033↓ 39931.0%
4,040 ft elev
Elk· 75.00 mi
28:49/mi
24:10:07
↑ 2315↓ 13761.6%
4,985 ft elev
Road 9327· 90.00 mi
30:38/mi
31:49:41
↑ 2036↓ 38152.2%
3,255 ft elev
Spencer· 101.20 mi
26:46/mi
36:49:25
↑ 1500↓ 30992.7%
1,659 ft elev
Lewis River· 108.80 mi
29:36/mi
40:34:25
↑ 1772↓ 11201.6%
2,265 ft elev
Quartz· 126.00 mi
29:38/mi
49:04:05
↑ 4876↓ 31161.9%
4,015 ft elev
Chain of Lakes· 142.20 mi
36:59/mi
59:03:12
↑ 2770↓ 24740.3%
4,293 ft elev
Klickitat· 159.50 mi
26:33/mi
66:42:36
↑ 4072↓ 34350.7%
4,868 ft elev
Twin Sisters· 178.90 mi
30:54/mi
76:42:01
↑ 4157↓ 4185
4,760 ft elev
Owens· 194.90 mi
29:02/mi
84:26:30
↓ 42144.6%
898 ft elev
Finish· 200.12 mi
44:27/mi
88:18:27
↑ 107↓ 100
905 ft elev
Course Elevation
881–5820 ft
≈
×2stacked burj khalifas
•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

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Half Splits

1st Half· via SpencerFaster
Distance101.20 mi
Time36:49:25
Pace21:50 /mi
2nd Half
Distance98.92 mi
Time51:29:02
Pace31:14 /mi
📊Positive Split: 39.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Blue Lake
12.20 mi15:46:163:46:1618:333:46:16
18:33
-
Windy Ridge
29.00 mi19:56:027:56:0216:254:09:46
14:52
-3:41
Coldwater
45.20 mi23:20:3611:20:3615:033:24:34
12:38
-2:14
Norway Pass
63.90 mi30:50:1818:50:1817:417:29:42
24:03
+11:25
Elk
75.00 mi36:10:0724:10:0719:205:19:49
28:49
+4:46
Road 9327
90.00 mi43:49:4131:49:4121:137:39:34
30:38
+1:49
Spencer
101.20 mi48:49:2536:49:2521:504:59:44
26:46
-3:52
Lewis River
108.80 mi52:34:2540:34:2522:233:45:00
29:36
+2:50
Quartz
126.00 mi61:04:0549:04:0523:228:29:40
29:38
+0:02
Chain of Lakes
142.20 mi71:03:1259:03:1224:559:59:07
36:59
+7:21
Klickitat
159.50 mi78:42:3666:42:3625:067:39:24
26:33
-10:26
Twin Sisters
178.90 mi88:42:0176:42:0125:439:59:25
30:54
+4:21
Owens
194.90 mi96:26:3084:26:3026:007:44:29
29:02
-1:52
Finish
200.12 mi100:18:2788:18:2726:293:51:57
44:27
+15:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:38 /mi

Average Pace

26:29 /mi

Slowest Pace

44:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

18:50:18

21% of race

Time at Steady Pace

55:37:05

63% of race

Time at Slower Pace

13:51:04

16% of race

Average Pace: 26:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi50.0mi100.1mi150.1mi200.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Blue Lake
12.20 mi15:46:163:46:1618:333:46:16
18:33
#183
Windy Ridge
29.00 mi19:56:027:56:0216:254:09:46
14:52
#160
Coldwater
45.20 mi23:20:3611:20:3615:033:24:34
12:38
#146
Norway Pass
63.90 mi30:50:1818:50:1817:417:29:42
24:03
#121
Elk
75.00 mi36:10:0724:10:0719:205:19:49
28:49
#128
Road 9327
90.00 mi43:49:4131:49:4121:137:39:34
30:38
#141
Spencer
101.20 mi48:49:2536:49:2521:504:59:44
26:46
#112
Lewis River
108.80 mi52:34:2540:34:2522:233:45:00
29:36
#110
Quartz
126.00 mi61:04:0549:04:0523:228:29:40
29:38
#94
Chain of Lakes
142.20 mi71:03:1259:03:1224:559:59:07
36:59
#111
Klickitat
159.50 mi78:42:3666:42:3625:067:39:24
26:33
#83
Twin Sisters
178.90 mi88:42:0176:42:0125:439:59:25
30:54
#87
Owens
194.90 mi96:26:3084:26:3026:007:44:29
29:02
#80
Finish
200.12 mi100:18:2788:18:2726:293:51:57
44:27
#81
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-59Seg. OverallSeg. FemalesSeg. F50-59
Blue Lake12.20 mi12.20 mi183365183(Top 98%)36(Top 86%)5(Top 83%)
Windy Ridge29.00 mi16.80 mi160+2332+45142(Top 76%)28(Top 67%)5(Top 83%)
Coldwater45.20 mi16.20 mi146+1429+35112(Top 60%)25(Top 60%)4(Top 67%)
Norway Pass63.90 mi18.70 mi121+2525+4584(Top 45%)22(Top 52%)5(Top 83%)
Elk75.00 mi11.10 mi128-728-35140(Top 75%)32(Top 76%)6(Top 100%)
Road 932790.00 mi15.00 mi141-1330-25180(Top 96%)39(Top 93%)6(Top 100%)
Spencer101.20 mi11.20 mi112+2924+6551(Top 27%)14(Top 33%)4(Top 67%)
Lewis River108.80 mi7.60 mi110+223+15100(Top 53%)25(Top 60%)4(Top 67%)
Quartz126.00 mi17.20 mi94+1622+1538(Top 20%)10(Top 24%)2(Top 33%)
Chain of Lakes142.20 mi16.20 mi111-1724-25178(Top 95%)43(Top 102%)6(Top 100%)
Klickitat159.50 mi17.30 mi83+2820+4532(Top 17%)10(Top 24%)3(Top 50%)
Twin Sisters178.90 mi19.40 mi87-421-1586(Top 46%)22(Top 52%)4(Top 67%)
Owens194.90 mi16.00 mi80+720+1578(Top 42%)18(Top 43%)4(Top 67%)
Finish200.12 mi5.22 mi81-1205141(Top 75%)30(Top 71%)5(Top 83%)

Segment Performance Analysis

Start → Blue Lake

0.0 - 12.2 mi

Top 98%
×7stacked redwood trees
+2744ft-2069ft

Overall

183

Females

36

F50-59

5

Blue Lake→Windy Ridge

12.2 - 29.0 mi

Top 76%
×3stacked redwood trees
+3199ft-2395ft

Overall

142

Females

28

F50-59

5

Windy Ridge→Coldwater

29.0 - 45.2 mi

Top 60%
×9stacked redwood trees
+3406ft-2556ft

Overall

112

Females

25

F50-59

5

Coldwater→Norway Pass

45.2 - 63.9 mi

Top 45%
×7stacked redwood trees
+3033ft-3993ft

Overall

84

Females

22

F50-59

5

Norway Pass→Elk

63.9 - 75.0 mi

Top 75%
×4stacked redwood trees
+2315ft-1376ft

Overall

140

Females

32

F50-59

5

Elk→Road 9327

75.0 - 90.0 mi

Top 96%
×9stacked redwood trees
+2036ft-3815ft

Overall

180

Females

39

F50-59

5

Road 9327→Spencer

90.0 - 101.2 mi

Top 27%
×1burj khalifa
+1500ft-3099ft

Overall

51

Females

14

F50-59

4

Spencer→Lewis River

101.2 - 108.8 mi

Top 53%
×2stacked redwood trees
+1772ft-1120ft

Overall

100

Females

25

F50-59

5

Lewis River→Quartz

108.8 - 126.0 mi

Top 20%
×1burj khalifa
+4876ft-3116ft

Overall

38

Females

10

F50-59

2

Quartz→Chain of Lakes

126.0 - 142.2 mi

Top 95%
×4stacked redwood trees
+2770ft-2474ft

Overall

178

Females

43

F50-59

6

Chain of Lakes→Klickitat

142.2 - 159.5 mi

Top 17%
×7stacked redwood trees
+4072ft-3435ft

Overall

32

Females

10

F50-59

3

Klickitat→Twin Sisters

159.5 - 178.9 mi

Top 46%
×3stacked redwood trees
+4157ft-4185ft

Overall

86

Females

22

F50-59

3

Twin Sisters→Owens

178.9 - 194.9 mi

Top 42%
×1burj khalifa
+357ft-4214ft

Overall

78

Females

18

F50-59

4

Owens→Finish

194.9 - 200.1 mi

Top 75%
×2story building
+107ft-100ft

Overall

141

Females

30

F50-59

5

Passing Analysis

Category:
Athletes Passed
175*
Passed By
73
Net Change
+102
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Blue Lake----#183
Blue Lake → Windy Ridge3613+23#183#160
Windy Ridge → Coldwater162+14#160#146
Coldwater → Norway Pass28*3+25#146#121
Norway Pass → Elk411-7#121#128
Elk → Road 93273*16-13#128#141
Road 9327 → Spencer29*0+29#141#112
Spencer → Lewis River4*2+2#112#110
Lewis River → Quartz171+16#110#94
Quartz → Chain of Lakes017-17#94#111
Chain of Lakes → Klickitat28*0+28#111#83
Klickitat → Twin Sisters15-4#83#87
Twin Sisters → Owens81+7#87#80
Owens → Finish12-1#80#81
TOTALS175*73+102

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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