Aaron Kubala

San Francisco, CA

Bib: 141 M 31

0:00

0:00

/ mi

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Overall

#0 / 187

Top 0.5%

Gender (Male)

#0 / 145

Top 0.7%

Division (M30-39)

#0 / 42

Top 2%

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

15:16/mi

3:06:14

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

5:57/mi

4:46:14

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

7:25/mi

6:46:30

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

13:57/mi

11:07:17

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

11:51/mi

13:18:48

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

14:15/mi

16:52:30

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

23:50/mi

21:19:28

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

13:37/mi

23:03:00

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

9:28/mi

25:45:55

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

12:43/mi

29:11:59

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

16:46/mi

34:01:55

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

27:26/mi

42:54:00

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

14:48/mi

46:50:45

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

5:50/mi

47:21:11

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

881–5820 ft

≈

×2stacked burj khalifas

•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

Half Splits

1st Half· via Spencer

21:19:2812:39 /mi⚡ faster

2nd Half

26:01:4315:47 /mi+22.1%

Positive split — 22.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	3:06:14	15:16	12.20 mi	3:06:14	15:16	-
Windy Ridge(29.00 mi)	4:46:14	9:52	16.80 mi	1:40:00	5:57	-9:19
Coldwater(45.20 mi)	6:46:30	9:00	16.20 mi	2:00:16	7:25	+1:28
Norway Pass(63.90 mi)	11:07:17	10:27	18.70 mi	4:20:47	13:57	+6:32
Elk(75.00 mi)	13:18:48	10:39	11.10 mi	2:11:31	11:51	-2:06
Road 9327(90.00 mi)	16:52:30	11:15	15.00 mi	3:33:42	14:15	+2:24
Spencer(101.20 mi)	21:19:28	12:39	11.20 mi	4:26:58	23:50	+9:35
Lewis River(108.80 mi)	23:03:00	12:43	7.60 mi	1:43:32	13:37	-10:13
Quartz(126.00 mi)	25:45:55	12:16	17.20 mi	2:42:55	9:28	-4:09
Chain of Lakes(142.20 mi)	29:11:59	12:19	16.20 mi	3:26:04	12:43	+3:15
Klickitat(159.50 mi)	34:01:55	12:48	17.30 mi	4:49:56	16:46	+4:03
Twin Sisters(178.90 mi)	42:54:00	14:23	19.40 mi	8:52:05	27:26	+10:40
Owens(194.90 mi)	46:50:45	14:25	16.00 mi	3:56:45	14:48	-12:38
Finish(200.12 mi)	47:21:11	14:12	5.22 mi	30:26	5:50	-8:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:50 /mi

Average Pace

14:12 /mi

Slowest Pace

27:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

6:53:37

15% of race

Time at Steady Pace

27:08:31

57% of race

Time at Slower Pace

13:19:03

28% of race

Average Pace: 14:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-39	Seg. Overall	Seg. Males	Seg. M30-39
Blue Lake(12.20 mi)	12.20 mi	80	64	19	80	64	19
Windy Ridge(29.00 mi)	16.80 mi	2+78	2+62	1+18	3	3	2
Coldwater(45.20 mi)	16.20 mi	2	2	1	2	2	1
Norway Pass(63.90 mi)	18.70 mi	1+1	1+1	1	1	1	1
Elk(75.00 mi)	11.10 mi	1	1	1	1	1	1
Road 9327(90.00 mi)	15.00 mi	1	1	1	1	1	1
Spencer(101.20 mi)	11.20 mi	2-1	2-1	1	26	18	5
Lewis River(108.80 mi)	7.60 mi	2	2	1	2	1	1
Quartz(126.00 mi)	17.20 mi	1+1	1+1	1	1	1	1
Chain of Lakes(142.20 mi)	16.20 mi	1	1	1	1	1	1
Klickitat(159.50 mi)	17.30 mi	1	1	1	2	1	1
Twin Sisters(178.90 mi)	19.40 mi	1	1	1	40	30	9
Owens(194.90 mi)	16.00 mi	1	1	1	2	2	1
Finish(200.12 mi)	5.22 mi	1	1	1	1	1	1

M30-39

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → Blue Lake	-	#80
Blue Lake → Windy Ridge	078+78	#80 → #2
Windy Ridge → Coldwater	000	#2 → #2
Coldwater → Norway Pass	01+1	#2 → #1
Norway Pass → Elk	000	#1 → #1
Elk → Road 9327	000	#1 → #1
Road 9327 → Spencer	10-1	#1 → #2
Spencer → Lewis River	000	#2 → #2
Lewis River → Quartz	01+1	#2 → #1
Quartz → Chain of Lakes	000	#1 → #1
Chain of Lakes → Klickitat	000	#1 → #1
Klickitat → Twin Sisters	000	#1 → #1
Twin Sisters → Owens	000	#1 → #1
Owens → Finish	000	#1 → #1
TOTALS	180+79	#80 → #1

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

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