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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Blue Lake(12.20 mi) | 3:47:12 | 18:37 | 12.20 mi | 3:47:12 | 18:37 | - | |
Windy Ridge(29.00 mi) | 8:07:32 | 16:49 | 16.80 mi | 4:20:20 | 15:30 | -3:07 | |
Coldwater(45.20 mi) | 11:42:48 | 15:33 | 16.20 mi | 3:35:16 | 13:17 | -2:13 | |
Norway Pass(63.90 mi) | 20:13:15 | 18:59 | 18.70 mi | 8:30:27 | 27:18 | +14:01 | |
Elk(75.00 mi) | 25:07:40 | 20:06 | 11.10 mi | 4:54:25 | 26:31 | -0:47 | |
Road 9327(90.00 mi) | 31:54:08 | 21:16 | 15.00 mi | 6:46:28 | 27:06 | +0:35 | |
Spencer(101.20 mi) | 40:59:58 | 24:18 | 11.20 mi | 9:05:50 | 48:44 | +21:38 | |
Lewis River(108.80 mi) | 45:10:38 | 24:55 | 7.60 mi | 4:10:40 | 32:59 | -15:45 | |
Quartz(126.00 mi) | 57:27:03 | 27:21 | 17.20 mi | 12:16:25 | 42:49 | +9:50 | |
Chain of Lakes(142.20 mi) | 67:05:52 | 28:19 | 16.20 mi | 9:38:49 | 35:44 | -7:05 | |
Klickitat(159.50 mi) | 78:39:11 | 29:35 | 17.30 mi | 11:33:19 | 40:05 | +4:21 | |
Twin Sisters(178.90 mi) | 89:40:05 | 30:04 | 19.40 mi | 11:00:54 | 34:04 | -6:01 | |
Owens(194.90 mi) | 98:52:53 | 30:26 | 16.00 mi | 9:12:48 | 34:33 | +0:29 | |
Finish(200.12 mi) | 102:31:40 | 30:44 | 5.22 mi | 3:38:47 | 41:55 | +7:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:17 /mi
Average Pace
30:44 /mi
Slowest Pace
48:44 /mi
Segments
Time at Faster Pace
31:54:08
31% of race
Time at Steady Pace
34:03:11
33% of race
Time at Slower Pace
36:34:21
36% of race
Average Pace: 30:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-59 | Seg. Overall | Seg. Males | Seg. M50-59 |
|---|---|---|---|---|---|---|---|
| Blue Lake(12.20 mi) | 12.20 mi | 190 | 151 | 33 | 190 | 151 | 33 |
| Windy Ridge(29.00 mi) | 16.80 mi | 185+5 | 147+4 | 35-2 | 164 | 130 | 25 |
| Coldwater(45.20 mi) | 16.20 mi | 175+10 | 139+8 | 32+3 | 149 | 115 | 23 |
| Norway Pass(63.90 mi) | 18.70 mi | 160+15 | 127+12 | 26+6 | 154 | 123 | 26 |
| Elk(75.00 mi) | 11.10 mi | 147+13 | 115+12 | 24+2 | 111 | 86 | 17 |
| Road 9327(90.00 mi) | 15.00 mi | 145+2 | 115 | 26-2 | 140 | 109 | 26 |
| Spencer(101.20 mi) | 11.20 mi | 155-10 | 123-8 | 30-4 | 204 | 156 | 36 |
| Lewis River(108.80 mi) | 7.60 mi | 153+2 | 121+2 | 29+1 | 134 | 101 | 22 |
| Quartz(126.00 mi) | 17.20 mi | 167-14 | 133-12 | 30-1 | 196 | 149 | 35 |
| Chain of Lakes(142.20 mi) | 16.20 mi | 163+4 | 128+5 | 30 | 166 | 126 | 31 |
| Klickitat(159.50 mi) | 17.30 mi | 165-2 | 129-1 | 30 | 148 | 111 | 26 |
| Twin Sisters(178.90 mi) | 19.40 mi | 164+1 | 128+1 | 29+1 | 137 | 104 | 27 |
| Owens(194.90 mi) | 16.00 mi | 169-5 | 131-3 | 32-3 | 136 | 104 | 26 |
| Finish(200.12 mi) | 5.22 mi | 166+3 | 129+2 | 32 | 124 | 97 | 19 |
Segment Performance Analysis
Start → Blue Lake
0.0 - 12.2 mi
Overall
190
Males
151
M50-59
25
Blue Lake→Windy Ridge
12.2 - 29.0 mi
Overall
164
Males
130
M50-59
20
Windy Ridge→Coldwater
29.0 - 45.2 mi
Overall
149
Males
115
M50-59
19
Coldwater→Norway Pass
45.2 - 63.9 mi
Overall
154
Males
123
M50-59
19
Norway Pass→Elk
63.9 - 75.0 mi
Overall
111
Males
86
M50-59
13
Elk→Road 9327
75.0 - 90.0 mi
Overall
140
Males
109
M50-59
19
Road 9327→Spencer
90.0 - 101.2 mi
Overall
204
Males
156
M50-59
27
Spencer→Lewis River
101.2 - 108.8 mi
Overall
134
Males
101
M50-59
17
Lewis River→Quartz
108.8 - 126.0 mi
Overall
196
Males
149
M50-59
25
Quartz→Chain of Lakes
126.0 - 142.2 mi
Overall
166
Males
126
M50-59
21
Chain of Lakes→Klickitat
142.2 - 159.5 mi
Overall
148
Males
111
M50-59
20
Klickitat→Twin Sisters
159.5 - 178.9 mi
Overall
137
Males
104
M50-59
19
Twin Sisters→Owens
178.9 - 194.9 mi
Overall
136
Males
104
M50-59
18
Owens→Finish
194.9 - 200.1 mi
Overall
124
Males
97
M50-59
13
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → Blue Lake | - | #190 |
| Blue Lake → Windy Ridge | 1419+5 | #190 → #185 |
| Windy Ridge → Coldwater | 010+10 | #185 → #175 |
| Coldwater → Norway Pass | 217*+15 | #175 → #160 |
| Norway Pass → Elk | 417*+13 | #160 → #147 |
| Elk → Road 9327 | 79*+2 | #147 → #145 |
| Road 9327 → Spencer | 144*-10 | #145 → #155 |
| Spencer → Lewis River | 46*+2 | #155 → #153 |
| Lewis River → Quartz | 173*-14 | #153 → #167 |
| Quartz → Chain of Lakes | 37*+4 | #167 → #163 |
| Chain of Lakes → Klickitat | 108*-2 | #163 → #165 |
| Klickitat → Twin Sisters | 23+1 | #165 → #164 |
| Twin Sisters → Owens | 83-5 | #164 → #169 |
| Owens → Finish | 36*+3 | #169 → #166 |
| TOTALS | 88112*+24 | #190 → #166 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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