Govinda Awale

Evington, VA

Bib: 10 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 187

Gender (Male)

#0 / 145

Masters (Masters Men)

#0 / 90

Division (M50-59)

#0 / 38

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

17:56/mi

3:38:49

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

15:43/mi

8:02:47

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

13:17/mi

11:37:51

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

29:41/mi

20:53:03

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

37:02/mi

27:44:12

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

29:56/mi

35:13:15

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

44:40/mi

43:33:32

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

35:53/mi

48:06:11

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

38:51/mi

59:14:27

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

38:07/mi

69:32:04

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

35:29/mi

79:45:59

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

33:48/mi

90:41:50

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

34:49/mi

99:58:49

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

42:00/mi

103:38:01

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

881–5820 ft

≈

×2stacked burj khalifas

•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

Half Splits

1st Half· via Spencer

43:33:3225:50 /mi⚡ faster

2nd Half

60:04:2936:26 /mi+37.9%

Positive split — 37.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	3:38:49	17:56	12.20 mi	3:38:49	17:56	-
Windy Ridge(29.00 mi)	8:02:47	16:39	16.80 mi	4:23:58	15:43	-2:13
Coldwater(45.20 mi)	11:37:51	15:26	16.20 mi	3:35:04	13:17	-2:26
Norway Pass(63.90 mi)	20:53:03	19:37	18.70 mi	9:15:12	29:41	+16:24
Elk(75.00 mi)	27:44:12	22:11	11.10 mi	6:51:09	37:02	+7:21
Road 9327(90.00 mi)	35:13:15	23:29	15.00 mi	7:29:03	29:56	-7:06
Spencer(101.20 mi)	43:33:32	25:50	11.20 mi	8:20:17	44:40	+14:44
Lewis River(108.80 mi)	48:06:11	26:32	7.60 mi	4:32:39	35:53	-8:47
Quartz(126.00 mi)	59:14:27	28:13	17.20 mi	11:08:16	38:51	+2:58
Chain of Lakes(142.20 mi)	69:32:04	29:20	16.20 mi	10:17:37	38:07	-0:44
Klickitat(159.50 mi)	79:45:59	30:00	17.30 mi	10:13:55	35:29	-2:38
Twin Sisters(178.90 mi)	90:41:50	30:25	19.40 mi	10:55:51	33:48	-1:41
Owens(194.90 mi)	99:58:49	30:47	16.00 mi	9:16:59	34:49	+1:01
Finish(200.12 mi)	103:38:01	31:04	5.22 mi	3:39:12	42:00	+7:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:17 /mi

Average Pace

31:04 /mi

Slowest Pace

44:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:22:06

27% of race

Time at Steady Pace

63:16:26

61% of race

Time at Slower Pace

11:59:29

12% of race

Average Pace: 31:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-59	Seg. Overall	Seg. Males	Seg. M50-59
Blue Lake(12.20 mi)	12.20 mi	145	117	25	145	117	25
Windy Ridge(29.00 mi)	16.80 mi	170-25	136-19	31-6	170	136	30
Coldwater(45.20 mi)	16.20 mi	167+3	132+4	28+3	143	109	21
Norway Pass(63.90 mi)	18.70 mi	180-13	142-10	32-4	188	146	32
Elk(75.00 mi)	11.10 mi	187-7	146-4	33-1	214	162	37
Road 9327(90.00 mi)	15.00 mi	183+4	143+3	33	172	137	33
Spencer(101.20 mi)	11.20 mi	178+5	140+3	33	183	141	33
Lewis River(108.80 mi)	7.60 mi	180-2	141-1	35-2	166	127	32
Quartz(126.00 mi)	17.20 mi	178+2	142-1	34+1	170	128	27
Chain of Lakes(142.20 mi)	16.20 mi	183-5	143-1	34	184	140	35
Klickitat(159.50 mi)	17.30 mi	176+7	137+6	34	103	76	17
Twin Sisters(178.90 mi)	19.40 mi	172+4	135+2	33+1	133	101	26
Owens(194.90 mi)	16.00 mi	178-6	139-4	36-3	140	108	28
Finish(200.12 mi)	5.22 mi	173+5	135+4	35+1	125	98	20

Owens→Finish

194.9 - 200.1 mi

Top 67%

×2story building

+107ft-100ft

Overall

125

Males

M50-59

Passing Analysis

Category:

Passed

69*

Passed By

Net Change

-28

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → Blue Lake	-	-	-	-	#145
Blue Lake → Windy Ridge	8	33	-25	#145	#170
Windy Ridge → Coldwater	7	4	+3	#170	#167
Coldwater → Norway Pass	6*	19	-13	#167	#180
Norway Pass → Elk	3*	10	-7	#180	#187
Elk → Road 9327	6*	2	+4	#187	#183
Road 9327 → Spencer	8*	3	+5	#183	#178
Spencer → Lewis River	3*	5	-2	#178	#180
Lewis River → Quartz	5*	3	+2	#180	#178
Quartz → Chain of Lakes	2*	7	-5	#178	#183
Chain of Lakes → Klickitat	9*	2	+7	#183	#176
Klickitat → Twin Sisters	5	1	+4	#176	#172
Twin Sisters → Owens	1	7	-6	#172	#178
Owens → Finish	6*	1	+5	#178	#173
TOTALS	69*	97	-28

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

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