Sawe, Sabastian
Bib: 3•M•Age: 30
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 09:29:09 | 14:08 | 4:32 | 14:08 | 4:32 | - |
10K | 6.21 mi | 09:43:26 | 28:25 | 4:34 | 14:17 | 4:35 | +0:03 |
15K | 9.32 mi | 09:57:51 | 42:50 | 4:35 | 14:25 | 4:38 | +0:03 |
20K | 12.43 mi | 10:12:10 | 57:09 | 4:35 | 14:19 | 4:36 | -0:02 |
Half | 13.11 mi | 10:15:16 | 1:00:15 | 4:35 | 3:06 | 4:32 | -0:04 |
25K | 15.53 mi | 10:26:32 | 1:11:31 | 4:36 | 11:16 | 4:38 | +0:06 |
30K | 18.64 mi | 10:41:07 | 1:26:06 | 4:37 | 14:35 | 4:41 | +0:03 |
35K | 21.75 mi | 10:55:51 | 1:40:50 | 4:38 | 14:44 | 4:44 | +0:03 |
40K | 24.85 mi | 11:10:50 | 1:55:49 | 4:39 | 14:59 | 4:49 | +0:05 |
Finish | 26.22 mi | 11:17:17 | 2:02:16 | 4:40 | 6:27 | 4:43 | -0:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
4:32 /mi
Average Pace
4:40 /mi
Slowest Pace
4:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:17
88% of race
Time at Steady Pace
14:59
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 4:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 09:29:09 | 14:08 | 4:32 | 14:08 | 4:32 | #1 | |
10K | 6.21 mi | 09:43:26 | 28:25 | 4:34 | 14:17 | 4:35 | #1 | |
15K | 9.32 mi | 09:57:51 | 42:50 | 4:35 | 14:25 | 4:38 | #1 | |
20K | 12.43 mi | 10:12:10 | 57:09 | 4:35 | 14:19 | 4:36 | #1 | |
Half | 13.11 mi | 10:15:16 | 1:00:15 | 4:35 | 3:06 | 4:32 | #1 | |
25K | 15.53 mi | 10:26:32 | 1:11:31 | 4:36 | 11:16 | 4:38 | #1 | |
30K | 18.64 mi | 10:41:07 | 1:26:06 | 4:37 | 14:35 | 4:41 | #1 | |
35K | 21.75 mi | 10:55:51 | 1:40:50 | 4:38 | 14:44 | 4:44 | #1 | |
40K | 24.85 mi | 11:10:50 | 1:55:49 | 4:39 | 14:59 | 4:49 | #1 | |
Finish | 26.22 mi | 11:17:17 | 2:02:16 | 4:40 | 6:27 | 4:43 | #1 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1 | 1 | 1 | 1(Top 0.002%) | 1(Top 0.003%) | 1(Top 0.01%) |
| 10K | 6.21 mi | 3.10 mi | 1 | 1 | 1 | 1(Top 0.002%) | 1(Top 0.003%) | 1(Top 0.01%) |
| 15K | 9.32 mi | 3.11 mi | 1 | 1 | 1 | 1(Top 0.002%) | 1(Top 0.003%) | 1(Top 0.01%) |
| 20K | 12.43 mi | 3.11 mi | 1 | 1 | 1 | 1(Top 0.002%) | 1(Top 0.003%) | 1(Top 0.01%) |
| Half | 13.11 mi | 0.68 mi | 1 | 1 | 1 | 82(Top 0.2%) | 56(Top 0.2%) | 14(Top 0.2%) |
| 25K | 15.53 mi | 2.42 mi | 1 | 1 | 1 | 2(Top 0.004%) | 2(Top 0.006%) | 1(Top 0.01%) |
| 30K | 18.64 mi | 3.11 mi | 1 | 1 | 1 | 6(Top 0.01%) | 3(Top 0.010%) | 1(Top 0.01%) |
| 35K | 21.75 mi | 3.11 mi | 1 | 1 | 1 | 5(Top 0.01%) | 3(Top 0.010%) | 1(Top 0.01%) |
| 40K | 24.85 mi | 3.10 mi | 1 | 1 | 1 | 6(Top 0.01%) | 4(Top 0.01%) | 1(Top 0.01%) |
| Finish | 26.22 mi | 1.37 mi | 1 | 1 | 1 | 1(Top 0.002%) | 1(Top 0.003%) | 1(Top 0.01%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1
Males
1
M30-34
1
5K→10K
3.1 - 6.2 mi
Overall
1
Males
1
M30-34
1
10K→15K
6.2 - 9.3 mi
Overall
1
Males
1
M30-34
1
15K→20K
9.3 - 12.4 mi
Overall
1
Males
1
M30-34
1
20K→Half
12.4 - 13.1 mi
Overall
82
Males
56
M30-34
14
Half→25K
13.1 - 15.5 mi
Overall
2
Males
2
M30-34
1
25K→30K
15.5 - 18.6 mi
Overall
6
Males
3
M30-34
1
30K→35K
18.6 - 21.8 mi
Overall
5
Males
3
M30-34
1
35K→40K
21.8 - 24.9 mi
Overall
6
Males
4
M30-34
1
40K→Finish
24.9 - 26.2 mi
Overall
1
Males
1
M30-34
1
Passing Analysis
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