Little, Gina

Bib: F135 F 80 GBR

Plumstead Runners

0:00
0:00
/ mi
Masters
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Overall
#0 / 48160
Gender (Female)
#0 / 17181
Masters (Female Masters)
#0 / 8434
Division (F80+)
#0 / 5
Top 40%
Race Day Weather
71°/61°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
112 ft elev
5K· 3.11 mi
12:54/mi
40:07
10
117 ft elev
10K· 6.21 mi
10:46/mi
1:13:35
20
130 ft elev
15K· 9.32 mi
11:04/mi
1:47:59
12
118 ft elev
20K· 12.43 mi
11:38/mi
2:24:08
→ flat
117 ft elev
Half· 13.11 mi
12:10/mi
2:32:26
→ flat
117 ft elev
25K· 15.53 mi
12:38/mi
3:03:05
280.2%
143 ft elev
30K· 18.64 mi
12:20/mi
3:41:27
3526
153 ft elev
35K· 21.75 mi
12:07/mi
4:19:06
360.2%
118 ft elev
40K· 24.85 mi
12:10/mi
4:56:56
→ flat
116 ft elev
Finish· 26.22 mi
12:05/mi
5:13:25
→ flat
116 ft elev
Course Elevation
112168 ft
×5story building
108 ft climb · 103 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:32:26
Pace11:37 /mi
2nd Half
Distance13.11 mi
Time2:40:59
Pace12:16 /mi
📊Positive Split: 5.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:25:0740:0712:5440:07
12:54
-
10K
6.21 mi10:58:351:13:3511:5033:28
10:46
-2:08
15K
9.32 mi11:32:591:47:5911:3534:24
11:04
+0:18
20K
12.43 mi12:09:082:24:0811:3536:09
11:38
+0:34
Half
13.11 mi12:17:262:32:2611:378:18
12:10
+0:32
25K
15.53 mi12:48:053:03:0511:4730:39
12:38
+0:28
30K
18.64 mi13:26:273:41:2711:5238:22
12:20
-0:18
35K
21.75 mi14:04:064:19:0611:5437:39
12:07
-0:13
40K
24.85 mi14:41:564:56:5611:5637:50
12:10
+0:03
Finish
26.22 mi14:58:255:13:2511:5716:29
12:05
-0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:46 /mi

Average Pace

11:58 /mi

Slowest Pace

12:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:44:01

33% of race

Time at Steady Pace

2:49:17

54% of race

Time at Slower Pace

40:07

13% of race

Average Pace: 11:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:25:0740:0712:5440:07
12:54
#35034
10K
6.21 mi10:58:351:13:3511:5033:28
10:46
#37739
15K
9.32 mi11:32:591:47:5911:3534:24
11:04
#38358
20K
12.43 mi12:09:082:24:0811:3536:09
11:38
#38106
Half
13.11 mi12:17:262:32:2611:378:18
12:10
#38338
25K
15.53 mi12:48:053:03:0511:4730:39
12:38
#38508
30K
18.64 mi13:26:273:41:2711:5238:22
12:20
#38291
35K
21.75 mi14:04:064:19:0611:5437:39
12:07
#37825
40K
24.85 mi14:41:564:56:5611:5637:50
12:10
#37225
Finish
26.22 mi14:58:255:13:2511:5716:29
12:05
#37263
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF80+Seg. OverallSeg. FemalesSeg. F80+
5K3.11 mi3.11 mi3503411003239111(Top 81%)12074(Top 70%)2(Top 40%)
10K6.21 mi3.10 mi37739-270511540-537237945(Top 79%)11446(Top 67%)2(Top 40%)
15K9.32 mi3.11 mi38358-61911719-179239111(Top 81%)12074(Top 70%)2(Top 40%)
20K12.43 mi3.11 mi38106+25211614+105237532(Top 78%)11556(Top 67%)2(Top 40%)
Half13.11 mi0.68 mi38338-23211753-139242468(Top 88%)14272(Top 83%)2(Top 40%)
25K15.53 mi2.42 mi38508-17011943-190238980(Top 81%)12767(Top 74%)2(Top 40%)
30K18.64 mi3.11 mi38291+21711982-39236587(Top 76%)12096(Top 70%)2(Top 40%)
35K21.75 mi3.11 mi37825+46611909+73234431(Top 71%)11581(Top 67%)2(Top 40%)
40K24.85 mi3.10 mi37225+60011792+117232618(Top 68%)11133(Top 65%)1(Top 20%)
Finish26.22 mi1.37 mi37263-3811854-62237325(Top 78%)12950(Top 75%)1(Top 20%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
×1human
+10ft-5ft

Overall

39111

Females

12074

F80+

2

5K→10K

3.1 - 6.2 mi

Top 79%
×1story
+20ft-8ft

Overall

37945

Females

11446

F80+

2

10K→15K

6.2 - 9.3 mi

Top 81%
×2stacked humans
+0ft-12ft

Overall

39111

Females

12074

F80+

2

15K→20K

9.3 - 12.4 mi

Top 78%
×1human
+5ft-6ft

Overall

37532

Females

11556

F80+

2

20K→Half

12.4 - 13.1 mi

Top 88%
~flat
+1ft-1ft

Overall

42468

Females

14272

F80+

2

Half→25K

13.1 - 15.5 mi

Top 81%
×2story building
+28ft-1ft

Overall

38980

Females

12767

F80+

2

25K→30K

15.5 - 18.6 mi

Top 76%
×3story building
+35ft-26ft

Overall

36587

Females

12096

F80+

2

30K→35K

18.6 - 21.8 mi

Top 71%
×3story building
+1ft-36ft

Overall

34431

Females

11581

F80+

2

35K→40K

21.8 - 24.9 mi

Top 68%
×1human
+4ft-6ft

Overall

32618

Females

11133

F80+

1

40K→Finish

24.9 - 26.2 mi

Top 78%
~flat
+2ft-1ft

Overall

37325

Females

12950

F80+

1

Passing Analysis

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Official Timing Data