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BAS ASCENT 2026

Lauren Henderson

San Francisco, CA

Bib: 5133 F 25

0:00
0:00
/ mi
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Overall
#0 / 525
Top 34%
Gender (Female)
#0 / 188
Top 31%
Division (F20-29)
#0 / 18
Top 39%
Race Day Weather
61°/51°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 3
Start
0:00
Race begins
KT 22· 2.00 mi
17:00/mi
33:59
↑ 1674
FINISH· 3.61 mi
16:03/mi
59:49
↑ 1146
Course Elevation
2,820ft
Total climb
2,588ft
Range
6,257 to 8,845 ft
232ft
Total descent
About the height of nine redwood trees

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
KT 22(2.00 mi)
33:5917:002.00 mi33:59
17:00
-
FINISH(3.61 mi)
59:4916:341.61 mi25:51
16:03
-0:57
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:03 /mi

Average Pace

16:34 /mi

Slowest Pace

17:00 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

25:51

43% of race

Time at Steady Pace

33:59

57% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.9mi1.8mi2.7mi3.6mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-29Seg. OverallSeg. FemalesSeg. F20-29
KT 22(2.00 mi)2.00 mi200647200647
FINISH(3.61 mi)1.61 mi180+2059+57162514

Segment Performance Analysis

Start → KT 22

0.0 - 2.0 mi

Top 38%
6257 ft7932 ft
↑ 1674ft↓ 0ft
1674 ft

Overall

200

Females

64

F20-29

22

KT 22→FINISH

2.0 - 3.6 mi

Top 31%
7858 ft8845 ft
↑ 1146ft↓ 159ft
1140 ft

Overall

162

Females

51

F20-29

20

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Broken Arrow Skyrace

Broken Arrow Skyrace

Capital Road Race Management

Capital Road Race Management