Micaela RussoTriple Crown

Bib: 1133FAge: 35

Portland, OR

0:00
0:00
/ mi
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Overall
#0 / 525
Gender (Female)
#0 / 188
Division (F30-39)
#0 / 57
Top 33%
Race Day Weather
61°/51°F
overcast clouds

⏱️ Race Timeline

Course Elevation
62578845 ft
×9stacked redwood trees
2820 ft climb · 232 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
KT 22· 2.00 mi
21:09/mi
42:17
167415.9%
FINISH· 3.61 mi
20:30/mi
1:15:17
114611.6%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
KT 22
2.00 mi08:42:1642:1721:0942:17
21:09
-
FINISH
3.61 mi09:15:161:15:1720:5133:00
20:30
-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

20:30 /mi

Average Pace

20:51 /mi

Slowest Pace

21:09 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:15:17

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 20:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi0.9mi1.8mi2.7mi3.6mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
KT 22
2.00 mi08:42:1642:1721:0942:17
21:09
#336
FINISH
3.61 mi09:15:161:15:1720:5133:00
20:30
#324
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
KT 222.00 mi2.00 mi33610321336(Top 64%)103(Top 55%)21(Top 37%)
FINISH3.61 mi1.61 mi324+1298+519+2312(Top 59%)93(Top 49%)18(Top 32%)

Segment Performance Analysis

Start → KT 22

0.0 - 2.0 mi

Top 64%
×6stacked redwood trees
+1674ft-0ft

Overall

336

Females

103

F30-39

15

KT 22→FINISH

2.0 - 3.6 mi

Top 59%
×4stacked redwood trees
+1146ft-159ft

Overall

312

Females

93

F30-39

13

Passing Analysis

Category:
Athletes Passed
13*
Passed By
1
Net Change
+12
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → KT 22----#336
KT 22FINISH13*1+12#336#324
TOTALS13*1+12

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

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