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BAS 46K 2026

Lara Cunningham

Somerville, MA

Bib: 5481 F 26

0:00
0:00
/ mi
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Overall
#0 / 552
Top 28%
Gender (Female)
#0 / 168
Top 24%
Division (F20-29)
#0 / 39
Top 26%
Race Day Weather
53°/43°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6,216 ft elev
Olympic Valley East 1· 2.62 mi
11:26/mi
29:57
↑ 739↓ 3702.7%
6,550 ft elev
Snow King 1· 4.73 mi
14:01/mi
59:33
↑ 1063↓ 2317.5%
7,394 ft elev
KT 1· 5.81 mi
23:27/mi
1:24:53
↑ 5989.4%
7,922 ft elev
Siberia 1· 7.74 mi
18:38/mi
2:00:51
↑ 1132↓ 4177.0%
8,578 ft elev
High Camp 1· 10.35 mi
13:15/mi
2:35:26
↑ 489↓ 9583.4%
8,107 ft elev
Village· 14.07 mi
11:20/mi
3:17:34
↓ 19429.6%
6,239 ft elev
Olympic Valley East 2· 15.71 mi
21:06/mi
3:52:11
↑ 6456.5%
6,806 ft elev
Snow King 2· 18.86 mi
11:21/mi
4:27:58
↑ 1162↓ 5583.6%
7,398 ft elev
KT 2· 19.90 mi
27:50/mi
4:56:55
↑ 594↓ 1088.9%
7,858 ft elev
Siberia 2· 21.75 mi
20:48/mi
5:35:23
↑ 1126↓ 2708.8%
8,642 ft elev
High Camp 2· 24.34 mi
13:21/mi
6:09:58
↑ 477↓ 10434.1%
8,077 ft elev
FINISH· 28.12 mi
10:32/mi
6:49:45
↓ 19479.4%
6,228 ft elev
Course Elevation
6206–8833 ft
≈
×9stacked redwood trees
•▲ 8267 ft climb · ▼ 8255 ft descent

The Course

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Half Splits

1st Half· via VillageFaster
Distance14.07 mi
Time3:17:34
Pace14:03 /mi
2nd Half
Distance14.05 mi
Time3:32:11
Pace15:06 /mi
📊Positive Split: 7.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East 1
2.62 mi07:30:1229:5711:2629:57
11:26
-
Snow King 1
4.73 mi07:59:4759:3312:3529:35
14:01
+2:35
KT 1
5.81 mi08:25:071:24:5314:3725:20
23:27
+9:26
Siberia 1
7.74 mi09:01:052:00:5115:3735:58
18:38
-4:49
High Camp 1
10.35 mi09:35:402:35:2615:0134:35
13:15
-5:23
Village
14.07 mi10:17:493:17:3414:0342:09
11:20
-1:55
Olympic Valley East 2
15.71 mi10:52:253:52:1114:4734:36
21:06
+9:46
Snow King 2
18.86 mi11:28:124:27:5814:1235:47
11:21
-9:45
KT 2
19.90 mi11:57:094:56:5514:5528:57
27:50
+16:29
Siberia 2
21.75 mi12:35:375:35:2315:2538:28
20:48
-7:02
High Camp 2
24.34 mi13:10:136:09:5815:1234:36
13:21
-7:27
FINISH
28.12 mi13:49:596:49:4514:3439:47
10:32
-2:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:32 /mi

Average Pace

14:34 /mi

Slowest Pace

27:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

39:47

10% of race

Time at Steady Pace

3:26:39

50% of race

Time at Slower Pace

2:43:20

40% of race

Average Pace: 14:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi7.0mi14.1mi21.1mi28.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East 1
2.62 mi07:30:1229:5711:2629:57
11:26
#187
Snow King 1
4.73 mi07:59:4759:3312:3529:35
14:01
#194
KT 1
5.81 mi08:25:071:24:5314:3725:20
23:27
#205
Siberia 1
7.74 mi09:01:052:00:5115:3735:58
18:38
#200
High Camp 1
10.35 mi09:35:402:35:2615:0134:35
13:15
#205
Village
14.07 mi10:17:493:17:3414:0342:09
11:20
#196
Olympic Valley East 2
15.71 mi10:52:253:52:1114:4734:36
21:06
#189
Snow King 2
18.86 mi11:28:124:27:5814:1235:47
11:21
#188
KT 2
19.90 mi11:57:094:56:5514:5528:57
27:50
#182
Siberia 2
21.75 mi12:35:375:35:2315:2538:28
20:48
#170
High Camp 2
24.34 mi13:10:136:09:5815:1234:36
13:21
#160
FINISH
28.12 mi13:49:596:49:4514:3439:47
10:32
#154
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-29Seg. OverallSeg. FemalesSeg. F20-29
Olympic Valley East 12.62 mi2.62 mi187479187(Top 34%)47(Top 28%)9(Top 23%)
Snow King 14.73 mi2.11 mi194-746+19192(Top 35%)44(Top 26%)8(Top 21%)
KT 15.81 mi1.08 mi205-1151-511-2234(Top 42%)65(Top 39%)15(Top 38%)
Siberia 17.74 mi1.93 mi200+548+310+1215(Top 39%)48(Top 29%)9(Top 23%)
High Camp 110.35 mi2.61 mi205-549-19+1220(Top 40%)55(Top 33%)13(Top 33%)
Village14.07 mi3.72 mi196+946+312-3197(Top 36%)48(Top 29%)14(Top 36%)
Olympic Valley East 215.71 mi1.64 mi189+743+39+3172(Top 31%)39(Top 23%)4(Top 10%)
Snow King 218.86 mi3.15 mi188+1439194(Top 35%)50(Top 30%)8(Top 21%)
KT 219.90 mi1.04 mi182+644-19159(Top 29%)49(Top 29%)9(Top 23%)
Siberia 221.75 mi1.85 mi170+1242+29119(Top 22%)35(Top 21%)5(Top 13%)
High Camp 224.34 mi2.59 mi160+1041+19116(Top 21%)39(Top 23%)9(Top 23%)
FINISH28.12 mi3.78 mi154+640+110-1146(Top 26%)43(Top 26%)11(Top 28%)

Segment Performance Analysis

Start → Olympic Valley East 1

0.0 - 2.6 mi

Top 34%
×2stacked redwood trees
+739ft-370ft

Overall

187

Females

47

F20-29

13

Olympic Valley East 1→Snow King 1

2.6 - 4.7 mi

Top 35%
×3stacked redwood trees
+1063ft-231ft

Overall

192

Females

44

F20-29

11

Snow King 1→KT 1

4.7 - 5.8 mi

Top 42%
×2stacked redwood trees
+598ft-62ft

Overall

234

Females

65

F20-29

18

KT 1→Siberia 1

5.8 - 7.7 mi

Top 39%
×4stacked redwood trees
+1132ft-417ft

Overall

215

Females

48

F20-29

12

Siberia 1→High Camp 1

7.7 - 10.3 mi

Top 40%
×3stacked redwood trees
+489ft-958ft

Overall

220

Females

55

F20-29

14

High Camp 1→Village

10.3 - 14.1 mi

Top 36%
×6stacked redwood trees
+61ft-1942ft

Overall

197

Females

48

F20-29

13

Village→Olympic Valley East 2

14.1 - 15.7 mi

Top 31%
×2stacked redwood trees
+645ft-80ft

Overall

172

Females

39

F20-29

8

Olympic Valley East 2→Snow King 2

15.7 - 18.9 mi

Top 35%
×3stacked redwood trees
+1162ft-558ft

Overall

194

Females

50

F20-29

10

Snow King 2→KT 2

18.9 - 19.9 mi

Top 29%
×2stacked redwood trees
+594ft-108ft

Overall

159

Females

49

F20-29

8

KT 2→Siberia 2

19.9 - 21.8 mi

Top 22%
×4stacked redwood trees
+1126ft-270ft

Overall

119

Females

35

F20-29

6

Siberia 2→High Camp 2

21.8 - 24.3 mi

Top 21%
×3stacked redwood trees
+477ft-1043ft

Overall

116

Females

39

F20-29

9

High Camp 2→FINISH

24.3 - 28.1 mi

Top 26%
×6stacked redwood trees
+79ft-1947ft

Overall

146

Females

43

F20-29

11

Passing Analysis

Category:
Athletes Passed
81*
Passed By
48
Net Change
+33
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East 1----#187
Olympic Valley East 1 → Snow King 1411-7#187#194
Snow King 1 → KT 1112-11#194#205
KT 1 → Siberia 183+5#205#200
Siberia 1 → High Camp 12*7-5#200#205
High Camp 1 → Village15*6+9#205#196
Village → Olympic Valley East 29*2+7#196#189
Olympic Valley East 2 → Snow King 221+1#189#188
Snow King 2 → KT 29*3+6#188#182
KT 2 → Siberia 213*1+12#182#170
Siberia 2 → High Camp 2111+10#170#160
High Camp 2 → FINISH71+6#160#154
TOTALS81*48+33

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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