Alexandra BlennerhassettTriple Crown

Boulder, CO

Bib: 313 F 31

0:00
0:00
/ mi
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Overall
#0 / 552
Top 23%
Gender (Female)
#0 / 168
Top 17%
Division (F30-39)
#0 / 56
Top 13%
Race Day Weather
53°/43°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6,216 ft elev
Olympic Valley East 1· 2.62 mi
11:38/mi
30:28
7393702.7%
6,550 ft elev
Snow King 1· 4.73 mi
14:04/mi
1:00:10
10632317.5%
7,394 ft elev
KT 1· 5.81 mi
22:13/mi
1:24:09
5989.4%
7,922 ft elev
Siberia 1· 7.74 mi
17:56/mi
1:58:46
11324177.0%
8,578 ft elev
High Camp 1· 10.35 mi
12:39/mi
2:31:48
4899583.4%
8,107 ft elev
Village· 14.07 mi
11:15/mi
3:13:39
19429.6%
6,239 ft elev
Olympic Valley East 2· 15.71 mi
19:57/mi
3:46:22
6456.5%
6,806 ft elev
Snow King 2· 18.86 mi
10:18/mi
4:18:51
11625583.6%
7,398 ft elev
KT 2· 19.90 mi
24:26/mi
4:44:15
5941088.9%
7,858 ft elev
Siberia 2· 21.75 mi
20:20/mi
5:21:53
11262708.8%
8,642 ft elev
High Camp 2· 24.34 mi
13:46/mi
5:57:31
47710434.1%
8,077 ft elev
FINISH· 28.12 mi
10:50/mi
6:38:25
19479.4%
6,228 ft elev
Course Elevation
62068833 ft
×9stacked redwood trees
8267 ft climb · 8255 ft descent

The Course

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Half Splits

1st Half· via VillageFaster
Distance14.07 mi
Time3:13:39
Pace13:46 /mi
2nd Half
Distance14.05 mi
Time3:24:45
Pace14:35 /mi
📊Positive Split: 5.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East 1
2.62 mi07:30:4130:2811:3830:28
11:38
-
Snow King 1
4.73 mi08:00:221:00:1012:4329:41
14:04
+2:26
KT 1
5.81 mi08:24:211:24:0914:2923:59
22:13
+8:09
Siberia 1
7.74 mi08:58:591:58:4615:2134:37
17:56
-4:17
High Camp 1
10.35 mi09:32:012:31:4814:4033:02
12:39
-5:17
Village
14.07 mi10:13:513:13:3913:4641:51
11:15
-1:24
Olympic Valley East 2
15.71 mi10:46:353:46:2214:2532:43
19:57
+8:42
Snow King 2
18.86 mi11:19:034:18:5113:4332:28
10:18
-9:39
KT 2
19.90 mi11:44:284:44:1514:1725:25
24:26
+14:08
Siberia 2
21.75 mi12:22:055:21:5314:4837:38
20:20
-4:06
High Camp 2
24.34 mi12:57:435:57:3114:4135:38
13:46
-6:34
FINISH
28.12 mi13:38:376:38:2514:1040:54
10:50
-2:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:18 /mi

Average Pace

14:10 /mi

Slowest Pace

24:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:25:41

37% of race

Time at Steady Pace

1:38:21

25% of race

Time at Slower Pace

2:34:22

39% of race

Average Pace: 14:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi7.0mi14.1mi21.1mi28.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East 1
2.62 mi07:30:4130:2811:3830:28
11:38
#206
Snow King 1
4.73 mi08:00:221:00:1012:4329:41
14:04
#202
KT 1
5.81 mi08:24:211:24:0914:2923:59
22:13
#193
Siberia 1
7.74 mi08:58:591:58:4615:2134:37
17:56
#191
High Camp 1
10.35 mi09:32:012:31:4814:4033:02
12:39
#189
Village
14.07 mi10:13:513:13:3913:4641:51
11:15
#179
Olympic Valley East 2
15.71 mi10:46:353:46:2214:2532:43
19:57
#170
Snow King 2
18.86 mi11:19:034:18:5113:4332:28
10:18
#162
KT 2
19.90 mi11:44:284:44:1514:1725:25
24:26
#140
Siberia 2
21.75 mi12:22:055:21:5314:4837:38
20:20
#133
High Camp 2
24.34 mi12:57:435:57:3114:4135:38
13:46
#126
FINISH
28.12 mi13:38:376:38:2514:1040:54
10:50
#128
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
Olympic Valley East 12.62 mi2.62 mi2065513206(Top 37%)55(Top 33%)13(Top 23%)
Snow King 14.73 mi2.11 mi202+450+513194(Top 35%)45(Top 27%)12(Top 21%)
KT 15.81 mi1.08 mi193+945+512+1189(Top 34%)44(Top 26%)11(Top 20%)
Siberia 17.74 mi1.93 mi191+244+112175(Top 32%)32(Top 19%)7(Top 13%)
High Camp 110.35 mi2.61 mi189+243+111+1193(Top 35%)44(Top 26%)11(Top 20%)
Village14.07 mi3.72 mi179+1039+49+2188(Top 34%)43(Top 26%)8(Top 14%)
Olympic Valley East 215.71 mi1.64 mi170+936+310-1120(Top 22%)29(Top 17%)8(Top 14%)
Snow King 218.86 mi3.15 mi162+83610108(Top 20%)26(Top 15%)6(Top 11%)
KT 219.90 mi1.04 mi140+2229+78+297(Top 18%)29(Top 17%)7(Top 13%)
Siberia 221.75 mi1.85 mi133+7298106(Top 19%)31(Top 18%)8(Top 14%)
High Camp 224.34 mi2.59 mi126+728+17+1129(Top 23%)41(Top 24%)10(Top 18%)
FINISH28.12 mi3.78 mi128-229-17159(Top 29%)46(Top 27%)11(Top 20%)

Segment Performance Analysis

Start → Olympic Valley East 1

0.0 - 2.6 mi

Top 37%
×2stacked redwood trees
+739ft-370ft

Overall

206

Females

55

F30-39

22

Olympic Valley East 1→Snow King 1

2.6 - 4.7 mi

Top 35%
×3stacked redwood trees
+1063ft-231ft

Overall

194

Females

45

F30-39

19

Snow King 1→KT 1

4.7 - 5.8 mi

Top 34%
×2stacked redwood trees
+598ft-62ft

Overall

189

Females

44

F30-39

19

KT 1→Siberia 1

5.8 - 7.7 mi

Top 32%
×4stacked redwood trees
+1132ft-417ft

Overall

175

Females

32

F30-39

15

Siberia 1→High Camp 1

7.7 - 10.3 mi

Top 35%
×3stacked redwood trees
+489ft-958ft

Overall

193

Females

44

F30-39

18

High Camp 1→Village

10.3 - 14.1 mi

Top 34%
×6stacked redwood trees
+61ft-1942ft

Overall

188

Females

43

F30-39

17

Village→Olympic Valley East 2

14.1 - 15.7 mi

Top 22%
×2stacked redwood trees
+645ft-80ft

Overall

120

Females

29

F30-39

14

Olympic Valley East 2→Snow King 2

15.7 - 18.9 mi

Top 20%
×3stacked redwood trees
+1162ft-558ft

Overall

108

Females

26

F30-39

12

Snow King 2→KT 2

18.9 - 19.9 mi

Top 18%
×2stacked redwood trees
+594ft-108ft

Overall

97

Females

29

F30-39

12

KT 2→Siberia 2

19.9 - 21.8 mi

Top 19%
×4stacked redwood trees
+1126ft-270ft

Overall

106

Females

31

F30-39

12

Siberia 2→High Camp 2

21.8 - 24.3 mi

Top 23%
×3stacked redwood trees
+477ft-1043ft

Overall

129

Females

41

F30-39

14

High Camp 2→FINISH

24.3 - 28.1 mi

Top 29%
×6stacked redwood trees
+79ft-1947ft

Overall

159

Females

46

F30-39

14

Passing Analysis

Category:
Athletes Passed
100*
Passed By
22
Net Change
+78
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East 1----#206
Olympic Valley East 1Snow King 173+4#206#202
Snow King 1KT 1112+9#202#193
KT 1Siberia 164+2#193#191
Siberia 1High Camp 15*3+2#191#189
High Camp 1Village13*3+10#189#179
VillageOlympic Valley East 211*2+9#179#170
Olympic Valley East 2Snow King 280+8#170#162
Snow King 2KT 222*0+22#162#140
KT 2Siberia 27*0+7#140#133
Siberia 2High Camp 270+7#133#126
High Camp 2FINISH35-2#126#128
TOTALS100*22+78

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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