William NguyenIron Crown

Bib: 2514MAge: 38

Menlo Park, CA

0:00
0:00
/ mi
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Overall
#0 / 552
Top 39%
Gender (Male)
#0 / 381
Top 41%
Division (M30-39)
#0 / 118
Top 48%
Race Day Weather
53°/43°F
clear sky

⏱️ Race Timeline

Course Elevation
62068833 ft
×9stacked redwood trees
8267 ft climb · 8255 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Olympic Valley East 1· 2.62 mi
13:41/mi
35:52
7393702.7%
Snow King 1· 4.73 mi
16:06/mi
1:09:50
10632317.5%
KT 1· 5.81 mi
24:41/mi
1:36:30
5989.4%
Siberia 1· 7.74 mi
19:44/mi
2:14:35
11324177.0%
High Camp 1· 10.35 mi
14:28/mi
2:52:21
4899583.4%
Village· 14.07 mi
12:06/mi
3:37:20
19429.6%
Olympic Valley East 2· 15.71 mi
23:33/mi
4:15:57
6456.5%
Snow King 2· 18.86 mi
11:41/mi
4:52:45
11625583.6%
KT 2· 19.90 mi
29:12/mi
5:23:07
5941088.9%
Siberia 2· 21.75 mi
22:24/mi
6:04:33
11262708.8%
High Camp 2· 24.34 mi
14:06/mi
6:41:06
47710434.1%
FINISH· 28.12 mi
10:08/mi
7:19:24
19479.4%

The Course

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Half Splits

1st Half· via VillageFaster
Distance14.07 mi
Time3:37:20
Pace15:27 /mi
2nd Half
Distance14.05 mi
Time3:42:03
Pace15:48 /mi
📊Positive Split: 2.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East 1
2.62 mi07:36:2635:5213:4135:52
13:41
-
Snow King 1
4.73 mi08:10:241:09:5014:4633:58
16:06
+2:25
KT 1
5.81 mi08:37:041:36:3016:3726:40
24:41
+8:35
Siberia 1
7.74 mi09:15:092:14:3517:2338:05
19:44
-4:57
High Camp 1
10.35 mi09:52:562:52:2116:3937:47
14:28
-5:16
Village
14.07 mi10:37:543:37:2015:2744:59
12:06
-2:22
Olympic Valley East 2
15.71 mi11:16:314:15:5716:1838:36
23:33
+11:27
Snow King 2
18.86 mi11:53:194:52:4515:3136:49
11:41
-11:52
KT 2
19.90 mi12:23:415:23:0716:1430:22
29:12
+17:31
Siberia 2
21.75 mi13:05:076:04:3316:4641:26
22:24
-6:48
High Camp 2
24.34 mi13:41:406:41:0616:2936:32
14:06
-8:18
FINISH
28.12 mi14:19:587:19:2415:3838:18
10:08
-3:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:08 /mi

Average Pace

15:38 /mi

Slowest Pace

29:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:00:05

27% of race

Time at Steady Pace

2:24:09

33% of race

Time at Slower Pace

2:55:10

40% of race

Average Pace: 15:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi7.0mi14.1mi21.1mi28.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East 1
2.62 mi07:36:2635:5213:4135:52
13:41
#367
Snow King 1
4.73 mi08:10:241:09:5014:4633:58
16:06
#354
KT 1
5.81 mi08:37:041:36:3016:3726:40
24:41
#337
Siberia 1
7.74 mi09:15:092:14:3517:2338:05
19:44
#311
High Camp 1
10.35 mi09:52:562:52:2116:3937:47
14:28
#316
Village
14.07 mi10:37:543:37:2015:2744:59
12:06
#285
Olympic Valley East 2
15.71 mi11:16:314:15:5716:1838:36
23:33
#274
Snow King 2
18.86 mi11:53:194:52:4515:3136:49
11:41
#266
KT 2
19.90 mi12:23:415:23:0716:1430:22
29:12
#251
Siberia 2
21.75 mi13:05:076:04:3316:4641:26
22:24
#240
High Camp 2
24.34 mi13:41:406:41:0616:2936:32
14:06
#231
FINISH
28.12 mi14:19:587:19:2415:3838:18
10:08
#217
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-39Seg. OverallSeg. MalesSeg. M30-39
Olympic Valley East 12.62 mi2.62 mi36726177367(Top 66%)261(Top 69%)77(Top 65%)
Snow King 14.73 mi2.11 mi354+13255+678-1363(Top 66%)262(Top 69%)81(Top 69%)
KT 15.81 mi1.08 mi337+17242+1374+4292(Top 53%)209(Top 55%)69(Top 58%)
Siberia 17.74 mi1.93 mi311+26225+1771+3266(Top 48%)200(Top 52%)69(Top 58%)
High Camp 110.35 mi2.61 mi316-5228-375-4312(Top 57%)222(Top 58%)73(Top 62%)
Village14.07 mi3.72 mi285+31209+1971+4246(Top 45%)179(Top 47%)60(Top 51%)
Olympic Valley East 215.71 mi1.64 mi274+11203+667+4261(Top 47%)194(Top 51%)68(Top 58%)
Snow King 218.86 mi3.15 mi266+8195+866+1221(Top 40%)162(Top 43%)57(Top 48%)
KT 219.90 mi1.04 mi251+15185+1065+1189(Top 34%)132(Top 35%)48(Top 41%)
Siberia 221.75 mi1.85 mi240+11175+1063+2172(Top 31%)122(Top 32%)43(Top 36%)
High Camp 224.34 mi2.59 mi231+9167+860+3147(Top 27%)100(Top 26%)35(Top 30%)
FINISH28.12 mi3.78 mi217+14158+957+3120(Top 22%)87(Top 23%)32(Top 27%)

Segment Performance Analysis

Start → Olympic Valley East 1

0.0 - 2.6 mi

Top 66%
×2stacked redwood trees
+739ft-370ft

Overall

367

Males

261

M30-39

41

Olympic Valley East 1→Snow King 1

2.6 - 4.7 mi

Top 66%
×3stacked redwood trees
+1063ft-231ft

Overall

363

Males

262

M30-39

43

Snow King 1→KT 1

4.7 - 5.8 mi

Top 53%
×2stacked redwood trees
+598ft-62ft

Overall

292

Males

209

M30-39

37

KT 1→Siberia 1

5.8 - 7.7 mi

Top 48%
×4stacked redwood trees
+1132ft-417ft

Overall

266

Males

200

M30-39

36

Siberia 1→High Camp 1

7.7 - 10.3 mi

Top 57%
×3stacked redwood trees
+489ft-958ft

Overall

312

Males

222

M30-39

38

High Camp 1→Village

10.3 - 14.1 mi

Top 45%
×6stacked redwood trees
+61ft-1942ft

Overall

246

Males

179

M30-39

30

Village→Olympic Valley East 2

14.1 - 15.7 mi

Top 47%
×2stacked redwood trees
+645ft-80ft

Overall

261

Males

194

M30-39

36

Olympic Valley East 2→Snow King 2

15.7 - 18.9 mi

Top 40%
×3stacked redwood trees
+1162ft-558ft

Overall

221

Males

162

M30-39

27

Snow King 2→KT 2

18.9 - 19.9 mi

Top 34%
×2stacked redwood trees
+594ft-108ft

Overall

189

Males

132

M30-39

24

KT 2→Siberia 2

19.9 - 21.8 mi

Top 31%
×4stacked redwood trees
+1126ft-270ft

Overall

172

Males

122

M30-39

22

Siberia 2→High Camp 2

21.8 - 24.3 mi

Top 27%
×3stacked redwood trees
+477ft-1043ft

Overall

147

Males

100

M30-39

18

High Camp 2→FINISH

24.3 - 28.1 mi

Top 22%
×6stacked redwood trees
+79ft-1947ft

Overall

120

Males

87

M30-39

16

Passing Analysis

Category:
Athletes Passed
173*
Passed By
23
Net Change
+150
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East 1----#367
Olympic Valley East 1Snow King 1196+13#367#354
Snow King 1KT 1192+17#354#337
KT 1Siberia 1260+26#337#311
Siberia 1High Camp 13*8-5#311#316
High Camp 1Village33*2+31#316#285
VillageOlympic Valley East 213*2+11#285#274
Olympic Valley East 2Snow King 291+8#274#266
Snow King 2KT 217*2+15#266#251
KT 2Siberia 211*0+11#251#240
Siberia 2High Camp 290+9#240#231
High Camp 2FINISH14*0+14#231#217
TOTALS173*23+150

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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