Gary LoIron Crown

Bib: 2509MAge: 44

El Cerrito, CA

0:00
0:00
/ mi
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Overall
#0 / 552
Gender (Male)
#0 / 381
Division (M40-49)
#0 / 108
Race Day Weather
53°/43°F
clear sky

⏱️ Race Timeline

Course Elevation
62068833 ft
×9stacked redwood trees
8267 ft climb · 8255 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Olympic Valley East 1· 2.62 mi
13:59/mi
36:38
7393702.7%
Snow King 1· 4.73 mi
16:15/mi
1:10:56
10632317.5%
KT 1· 5.81 mi
28:56/mi
1:42:11
5989.4%
Siberia 1· 7.74 mi
23:17/mi
2:27:08
11324177.0%
High Camp 1· 10.35 mi
16:15/mi
3:09:34
4899583.4%
Village· 14.07 mi
14:30/mi
4:03:29
19429.6%
Olympic Valley East 2· 15.71 mi
26:33/mi
4:47:02
6456.5%
Snow King 2· 18.86 mi
13:34/mi
5:29:45
11625583.6%
KT 2· 19.90 mi
36:33/mi
6:07:46
5941088.9%
Siberia 2· 21.75 mi
25:27/mi
6:54:51
11262708.8%
High Camp 2· 24.34 mi
17:24/mi
7:39:56
47710434.1%
FINISH· 28.12 mi
11:30/mi
8:23:23
19479.4%

The Course

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Half Splits

1st Half· via VillageFaster
Distance14.07 mi
Time4:03:29
Pace17:18 /mi
2nd Half
Distance14.05 mi
Time4:19:54
Pace18:30 /mi
📊Positive Split: 6.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East 1
2.62 mi07:37:1136:3813:5936:38
13:59
-
Snow King 1
4.73 mi08:11:291:10:5615:0034:18
16:15
+2:16
KT 1
5.81 mi08:42:441:42:1117:3531:15
28:56
+12:41
Siberia 1
7.74 mi09:27:402:27:0819:0144:57
23:17
-5:39
High Camp 1
10.35 mi10:10:063:09:3418:1942:26
16:15
-7:02
Village
14.07 mi11:04:024:03:2917:1853:55
14:30
-1:45
Olympic Valley East 2
15.71 mi11:47:344:47:0218:1643:33
26:33
+12:03
Snow King 2
18.86 mi12:30:185:29:4517:2942:43
13:34
-12:59
KT 2
19.90 mi13:08:196:07:4618:2938:01
36:33
+22:59
Siberia 2
21.75 mi13:55:246:54:5119:0447:05
25:27
-11:06
High Camp 2
24.34 mi14:40:287:39:5618:5445:05
17:24
-8:03
FINISH
28.12 mi15:23:568:23:2317:5443:27
11:30
-5:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:30 /mi

Average Pace

17:54 /mi

Slowest Pace

36:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:26:10

17% of race

Time at Steady Pace

3:32:22

42% of race

Time at Slower Pace

3:24:50

41% of race

Average Pace: 17:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi7.0mi14.1mi21.1mi28.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East 1
2.62 mi07:37:1136:3813:5936:38
13:59
#386
Snow King 1
4.73 mi08:11:291:10:5615:0034:18
16:15
#381
KT 1
5.81 mi08:42:441:42:1117:3531:15
28:56
#408
Siberia 1
7.74 mi09:27:402:27:0819:0144:57
23:17
#418
High Camp 1
10.35 mi10:10:063:09:3418:1942:26
16:15
#420
Village
14.07 mi11:04:024:03:2917:1853:55
14:30
#397
Olympic Valley East 2
15.71 mi11:47:344:47:0218:1643:33
26:33
#389
Snow King 2
18.86 mi12:30:185:29:4517:2942:43
13:34
#378
KT 2
19.90 mi13:08:196:07:4618:2938:01
36:33
#367
Siberia 2
21.75 mi13:55:246:54:5119:0447:05
25:27
#363
High Camp 2
24.34 mi14:40:287:39:5618:5445:05
17:24
#355
FINISH
28.12 mi15:23:568:23:2317:5443:27
11:30
#339
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-49Seg. OverallSeg. MalesSeg. M40-49
Olympic Valley East 12.62 mi2.62 mi38627771386(Top 70%)277(Top 73%)71(Top 66%)
Snow King 14.73 mi2.11 mi381+5273+471375(Top 68%)270(Top 71%)68(Top 63%)
KT 15.81 mi1.08 mi408-27291-1876-5441(Top 80%)306(Top 80%)78(Top 72%)
Siberia 17.74 mi1.93 mi418-10301-1077-1440(Top 80%)316(Top 83%)82(Top 76%)
High Camp 110.35 mi2.61 mi420-230178-1418(Top 76%)299(Top 78%)74(Top 69%)
Village14.07 mi3.72 mi397+23288+1374+4380(Top 69%)272(Top 71%)72(Top 67%)
Olympic Valley East 215.71 mi1.64 mi389+8280+874371(Top 67%)264(Top 69%)70(Top 65%)
Snow King 218.86 mi3.15 mi378+11270+1073+1370(Top 67%)266(Top 70%)68(Top 63%)
KT 219.90 mi1.04 mi367+11261+969+4348(Top 63%)240(Top 63%)62(Top 57%)
Siberia 221.75 mi1.85 mi363+4259+268+1306(Top 55%)214(Top 56%)56(Top 52%)
High Camp 224.34 mi2.59 mi355+8254+566+2316(Top 57%)219(Top 57%)56(Top 52%)
FINISH28.12 mi3.78 mi339+16242+1263+3203(Top 37%)142(Top 37%)28(Top 26%)

Segment Performance Analysis

Start → Olympic Valley East 1

0.0 - 2.6 mi

Top 70%
×2stacked redwood trees
+739ft-370ft

Overall

386

Males

277

M40-49

53

Olympic Valley East 1→Snow King 1

2.6 - 4.7 mi

Top 68%
×3stacked redwood trees
+1063ft-231ft

Overall

375

Males

270

M40-49

49

Snow King 1→KT 1

4.7 - 5.8 mi

Top 80%
×2stacked redwood trees
+598ft-62ft

Overall

441

Males

306

M40-49

54

KT 1→Siberia 1

5.8 - 7.7 mi

Top 80%
×4stacked redwood trees
+1132ft-417ft

Overall

440

Males

316

M40-49

56

Siberia 1→High Camp 1

7.7 - 10.3 mi

Top 76%
×3stacked redwood trees
+489ft-958ft

Overall

418

Males

299

M40-49

53

High Camp 1→Village

10.3 - 14.1 mi

Top 69%
×6stacked redwood trees
+61ft-1942ft

Overall

380

Males

272

M40-49

49

Village→Olympic Valley East 2

14.1 - 15.7 mi

Top 67%
×2stacked redwood trees
+645ft-80ft

Overall

371

Males

264

M40-49

46

Olympic Valley East 2→Snow King 2

15.7 - 18.9 mi

Top 67%
×3stacked redwood trees
+1162ft-558ft

Overall

370

Males

266

M40-49

46

Snow King 2→KT 2

18.9 - 19.9 mi

Top 63%
×2stacked redwood trees
+594ft-108ft

Overall

348

Males

240

M40-49

42

KT 2→Siberia 2

19.9 - 21.8 mi

Top 55%
×4stacked redwood trees
+1126ft-270ft

Overall

306

Males

214

M40-49

38

Siberia 2→High Camp 2

21.8 - 24.3 mi

Top 57%
×3stacked redwood trees
+477ft-1043ft

Overall

316

Males

219

M40-49

38

High Camp 2→FINISH

24.3 - 28.1 mi

Top 37%
×6stacked redwood trees
+79ft-1947ft

Overall

203

Males

142

M40-49

19

Passing Analysis

Category:
Athletes Passed
125*
Passed By
78
Net Change
+47
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East 1----#386
Olympic Valley East 1Snow King 11914+5#386#381
Snow King 1KT 1532-27#381#408
KT 1Siberia 1616-10#408#418
Siberia 1High Camp 16*8-2#418#420
High Camp 1Village26*3+23#420#397
VillageOlympic Valley East 210*2+8#397#389
Olympic Valley East 2Snow King 213*2+11#389#378
Snow King 2KT 212*1+11#378#367
KT 2Siberia 24*0+4#367#363
Siberia 2High Camp 280+8#363#355
High Camp 2FINISH16*0+16#355#339
TOTALS125*78+47

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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