Sook Sian ShiaTriple Crown

Bib: 2142FAge: 45

Folsom, CA

0:00
0:00
/ mi
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Overall
#0 / 552
Gender (Female)
#0 / 168
Division (F40-49)
#0 / 47
Race Day Weather
53°/43°F
clear sky

⏱️ Race Timeline

Course Elevation
62068833 ft
×9stacked redwood trees
8267 ft climb · 8255 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Olympic Valley East 1· 2.62 mi
15:06/mi
39:34
7393702.7%
Snow King 1· 4.73 mi
18:19/mi
1:18:13
10632317.5%
KT 1· 5.81 mi
30:06/mi
1:50:44
5989.4%
Siberia 1· 7.74 mi
25:31/mi
2:39:59
11324177.0%
High Camp 1· 10.35 mi
16:42/mi
3:23:33
4899583.4%
Village· 14.07 mi
15:43/mi
4:22:00
19429.6%
Olympic Valley East 2· 15.71 mi
26:58/mi
5:06:14
6456.5%
Snow King 2· 18.86 mi
13:49/mi
5:49:44
11625583.6%
KT 2· 19.90 mi
35:19/mi
6:26:28
5941088.9%
Siberia 2· 21.75 mi
26:37/mi
7:15:42
11262708.8%
High Camp 2· 24.34 mi
18:00/mi
8:02:19
47710434.1%
FINISH· 28.12 mi
13:31/mi
8:53:24
19479.4%

The Course

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Half Splits

1st Half· via VillageFaster
Distance14.07 mi
Time4:22:00
Pace18:37 /mi
2nd Half
Distance14.05 mi
Time4:31:24
Pace19:19 /mi
📊Positive Split: 3.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East 1
2.62 mi07:39:5939:3415:0639:34
15:06
-
Snow King 1
4.73 mi08:18:391:18:1316:3238:40
18:19
+3:13
KT 1
5.81 mi08:51:091:50:4419:0432:30
30:06
+11:47
Siberia 1
7.74 mi09:40:242:39:5920:4049:15
25:31
-4:35
High Camp 1
10.35 mi10:23:583:23:3319:4043:35
16:42
-8:49
Village
14.07 mi11:22:254:22:0018:3758:27
15:43
-0:59
Olympic Valley East 2
15.71 mi12:06:395:06:1419:3044:14
26:58
+11:15
Snow King 2
18.86 mi12:50:105:49:4418:3343:31
13:49
-13:09
KT 2
19.90 mi13:26:536:26:2819:2536:44
35:19
+21:30
Siberia 2
21.75 mi14:16:087:15:4220:0249:14
26:37
-8:42
High Camp 2
24.34 mi15:02:448:02:1919:4946:37
18:00
-8:37
FINISH
28.12 mi15:53:498:53:2418:5851:05
13:31
-4:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:31 /mi

Average Pace

18:58 /mi

Slowest Pace

35:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:34:36

18% of race

Time at Steady Pace

3:46:51

43% of race

Time at Slower Pace

3:31:57

40% of race

Average Pace: 18:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi7.0mi14.1mi21.1mi28.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East 1
2.62 mi07:39:5939:3415:0639:34
15:06
#499
Snow King 1
4.73 mi08:18:391:18:1316:3238:40
18:19
#509
KT 1
5.81 mi08:51:091:50:4419:0432:30
30:06
#495
Siberia 1
7.74 mi09:40:242:39:5920:4049:15
25:31
#504
High Camp 1
10.35 mi10:23:583:23:3319:4043:35
16:42
#487
Village
14.07 mi11:22:254:22:0018:3758:27
15:43
#462
Olympic Valley East 2
15.71 mi12:06:395:06:1419:3044:14
26:58
#450
Snow King 2
18.86 mi12:50:105:49:4418:3343:31
13:49
#437
KT 2
19.90 mi13:26:536:26:2819:2536:44
35:19
#412
Siberia 2
21.75 mi14:16:087:15:4220:0249:14
26:37
#404
High Camp 2
24.34 mi15:02:448:02:1919:4946:37
18:00
#400
FINISH
28.12 mi15:53:498:53:2418:5851:05
13:31
#384
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-49Seg. OverallSeg. FemalesSeg. F40-49
Olympic Valley East 12.62 mi2.62 mi49914530499(Top 90%)145(Top 86%)30(Top 64%)
Snow King 14.73 mi2.11 mi509-10149-430528(Top 96%)157(Top 93%)33(Top 70%)
KT 15.81 mi1.08 mi495+14146+331-1470(Top 85%)142(Top 85%)31(Top 66%)
Siberia 17.74 mi1.93 mi504-9149-332-1507(Top 92%)151(Top 90%)33(Top 70%)
High Camp 110.35 mi2.61 mi487+17144+531+1448(Top 81%)130(Top 77%)29(Top 62%)
Village14.07 mi3.72 mi462+25131+1331439(Top 80%)130(Top 77%)30(Top 64%)
Olympic Valley East 215.71 mi1.64 mi450+12128+331386(Top 70%)112(Top 67%)24(Top 51%)
Snow King 218.86 mi3.15 mi437+13126+229+2388(Top 70%)111(Top 66%)24(Top 51%)
KT 219.90 mi1.04 mi412+25119+727+2318(Top 58%)100(Top 60%)22(Top 47%)
Siberia 221.75 mi1.85 mi404+8117+227351(Top 64%)104(Top 62%)24(Top 51%)
High Camp 224.34 mi2.59 mi400+4118-127346(Top 63%)105(Top 63%)26(Top 55%)
FINISH28.12 mi3.78 mi384+16111+727329(Top 60%)97(Top 58%)24(Top 51%)

Segment Performance Analysis

Start → Olympic Valley East 1

0.0 - 2.6 mi

Top 90%
×2stacked redwood trees
+739ft-370ft

Overall

499

Females

145

F40-49

13

Olympic Valley East 1→Snow King 1

2.6 - 4.7 mi

Top 96%
×3stacked redwood trees
+1063ft-231ft

Overall

528

Females

157

F40-49

15

Snow King 1→KT 1

4.7 - 5.8 mi

Top 85%
×2stacked redwood trees
+598ft-62ft

Overall

470

Females

142

F40-49

14

KT 1→Siberia 1

5.8 - 7.7 mi

Top 92%
×4stacked redwood trees
+1132ft-417ft

Overall

507

Females

151

F40-49

15

Siberia 1→High Camp 1

7.7 - 10.3 mi

Top 81%
×3stacked redwood trees
+489ft-958ft

Overall

448

Females

130

F40-49

13

High Camp 1→Village

10.3 - 14.1 mi

Top 80%
×6stacked redwood trees
+61ft-1942ft

Overall

439

Females

130

F40-49

12

Village→Olympic Valley East 2

14.1 - 15.7 mi

Top 70%
×2stacked redwood trees
+645ft-80ft

Overall

386

Females

112

F40-49

10

Olympic Valley East 2→Snow King 2

15.7 - 18.9 mi

Top 70%
×3stacked redwood trees
+1162ft-558ft

Overall

388

Females

111

F40-49

11

Snow King 2→KT 2

18.9 - 19.9 mi

Top 58%
×2stacked redwood trees
+594ft-108ft

Overall

318

Females

100

F40-49

9

KT 2→Siberia 2

19.9 - 21.8 mi

Top 64%
×4stacked redwood trees
+1126ft-270ft

Overall

351

Females

104

F40-49

11

Siberia 2→High Camp 2

21.8 - 24.3 mi

Top 63%
×3stacked redwood trees
+477ft-1043ft

Overall

346

Females

105

F40-49

11

High Camp 2→FINISH

24.3 - 28.1 mi

Top 60%
×6stacked redwood trees
+79ft-1947ft

Overall

329

Females

97

F40-49

10

Passing Analysis

Category:
Athletes Passed
161*
Passed By
46
Net Change
+115
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East 1----#499
Olympic Valley East 1Snow King 11121-10#499#509
Snow King 1KT 1184+14#509#495
KT 1Siberia 1817-9#495#504
Siberia 1High Camp 117*0+17#504#487
High Camp 1Village27*2+25#487#462
VillageOlympic Valley East 213*1+12#462#450
Olympic Valley East 2Snow King 213*0+13#450#437
Snow King 2KT 225*0+25#437#412
KT 2Siberia 28*0+8#412#404
Siberia 2High Camp 251+4#404#400
High Camp 2FINISH16*0+16#400#384
TOTALS161*46+115

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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