Cheryl HeTriple Crown

Bib: 2060FAge: 33

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 552
Gender (Female)
#0 / 168
Division (F30-39)
#0 / 56
Race Day Weather
53°/43°F
clear sky

⏱️ Race Timeline

Course Elevation
62068833 ft
×9stacked redwood trees
8267 ft climb · 8255 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Olympic Valley East 1· 2.62 mi
13:38/mi
35:42
7393702.7%
Snow King 1· 4.73 mi
17:29/mi
1:12:35
10632317.5%
KT 1· 5.81 mi
30:09/mi
1:45:09
5989.4%
Siberia 1· 7.74 mi
25:25/mi
2:34:13
11324177.0%
High Camp 1· 10.35 mi
18:13/mi
3:21:47
4899583.4%
Village· 14.07 mi
14:30/mi
4:15:42
19429.6%
Olympic Valley East 2· 15.71 mi
27:35/mi
5:00:55
6456.5%
Snow King 2· 18.86 mi
14:16/mi
5:45:53
11625583.6%
KT 2· 19.90 mi
37:04/mi
6:24:26
5941088.9%
Siberia 2· 21.75 mi
27:48/mi
7:15:51
11262708.8%
High Camp 2· 24.34 mi
19:50/mi
8:07:12
47710434.1%
FINISH· 28.12 mi
14:01/mi
9:00:08
19479.4%

The Course

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Half Splits

1st Half· via VillageFaster
Distance14.07 mi
Time4:15:42
Pace18:10 /mi
2nd Half
Distance14.05 mi
Time4:44:26
Pace20:15 /mi
📊Positive Split: 11.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East 1
2.62 mi07:35:5235:4213:3835:42
13:38
-
Snow King 1
4.73 mi08:12:451:12:3515:2136:53
17:29
+3:51
KT 1
5.81 mi08:45:181:45:0918:0632:34
30:09
+12:40
Siberia 1
7.74 mi09:34:222:34:1319:5549:04
25:25
-4:44
High Camp 1
10.35 mi10:21:563:21:4719:3047:34
18:13
-7:12
Village
14.07 mi11:15:514:15:4218:1053:55
14:30
-3:43
Olympic Valley East 2
15.71 mi12:01:055:00:5519:0945:13
27:35
+13:05
Snow King 2
18.86 mi12:46:035:45:5318:2044:58
14:16
-13:19
KT 2
19.90 mi13:24:366:24:2619:1938:33
37:04
+22:48
Siberia 2
21.75 mi14:16:017:15:5120:0251:25
27:48
-9:16
High Camp 2
24.34 mi15:07:228:07:1220:0151:21
19:50
-7:58
FINISH
28.12 mi16:00:189:00:0819:1352:56
14:01
-5:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:38 /mi

Average Pace

19:13 /mi

Slowest Pace

37:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:07:31

35% of race

Time at Steady Pace

2:15:48

25% of race

Time at Slower Pace

3:36:49

40% of race

Average Pace: 19:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi7.0mi14.1mi21.1mi28.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East 1
2.62 mi07:35:5235:4213:3835:42
13:38
#360
Snow King 1
4.73 mi08:12:451:12:3515:2136:53
17:29
#418
KT 1
5.81 mi08:45:181:45:0918:0632:34
30:09
#445
Siberia 1
7.74 mi09:34:222:34:1319:5549:04
25:25
#469
High Camp 1
10.35 mi10:21:563:21:4719:3047:34
18:13
#483
Village
14.07 mi11:15:514:15:4218:1053:55
14:30
#445
Olympic Valley East 2
15.71 mi12:01:055:00:5519:0945:13
27:35
#429
Snow King 2
18.86 mi12:46:035:45:5318:2044:58
14:16
#429
KT 2
19.90 mi13:24:366:24:2619:1938:33
37:04
#407
Siberia 2
21.75 mi14:16:017:15:5120:0251:25
27:48
#405
High Camp 2
24.34 mi15:07:228:07:1220:0151:21
19:50
#404
FINISH
28.12 mi16:00:189:00:0819:1352:56
14:01
#393
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
Olympic Valley East 12.62 mi2.62 mi36010531360(Top 65%)105(Top 63%)31(Top 55%)
Snow King 14.73 mi2.11 mi418-58118-1335-4480(Top 87%)139(Top 83%)42(Top 75%)
KT 15.81 mi1.08 mi445-27129-1137-2471(Top 85%)143(Top 85%)41(Top 73%)
Siberia 17.74 mi1.93 mi469-24137-840-3503(Top 91%)148(Top 88%)44(Top 79%)
High Camp 110.35 mi2.61 mi483-14143-643-3512(Top 93%)155(Top 92%)47(Top 84%)
Village14.07 mi3.72 mi445+38127+1642+1379(Top 69%)106(Top 63%)35(Top 63%)
Olympic Valley East 215.71 mi1.64 mi429+16122+541+1405(Top 73%)119(Top 71%)42(Top 75%)
Snow King 218.86 mi3.15 mi429121+140+1408(Top 74%)117(Top 70%)40(Top 71%)
KT 219.90 mi1.04 mi407+22117+440358(Top 65%)111(Top 66%)37(Top 66%)
Siberia 221.75 mi1.85 mi405+2118-140382(Top 69%)113(Top 67%)38(Top 68%)
High Camp 224.34 mi2.59 mi404+1119-140403(Top 73%)126(Top 75%)41(Top 73%)
FINISH28.12 mi3.78 mi393+11114+539+1348(Top 63%)107(Top 64%)34(Top 61%)

Segment Performance Analysis

Start → Olympic Valley East 1

0.0 - 2.6 mi

Top 65%
×2stacked redwood trees
+739ft-370ft

Overall

360

Females

105

F30-39

30

Olympic Valley East 1→Snow King 1

2.6 - 4.7 mi

Top 87%
×3stacked redwood trees
+1063ft-231ft

Overall

480

Females

139

F30-39

34

Snow King 1→KT 1

4.7 - 5.8 mi

Top 85%
×2stacked redwood trees
+598ft-62ft

Overall

471

Females

143

F30-39

31

KT 1→Siberia 1

5.8 - 7.7 mi

Top 91%
×4stacked redwood trees
+1132ft-417ft

Overall

503

Females

148

F30-39

35

Siberia 1→High Camp 1

7.7 - 10.3 mi

Top 93%
×3stacked redwood trees
+489ft-958ft

Overall

512

Females

155

F30-39

35

High Camp 1→Village

10.3 - 14.1 mi

Top 69%
×6stacked redwood trees
+61ft-1942ft

Overall

379

Females

106

F30-39

28

Village→Olympic Valley East 2

14.1 - 15.7 mi

Top 73%
×2stacked redwood trees
+645ft-80ft

Overall

405

Females

119

F30-39

28

Olympic Valley East 2→Snow King 2

15.7 - 18.9 mi

Top 74%
×3stacked redwood trees
+1162ft-558ft

Overall

408

Females

117

F30-39

27

Snow King 2→KT 2

18.9 - 19.9 mi

Top 65%
×2stacked redwood trees
+594ft-108ft

Overall

358

Females

111

F30-39

23

KT 2→Siberia 2

19.9 - 21.8 mi

Top 69%
×4stacked redwood trees
+1126ft-270ft

Overall

382

Females

113

F30-39

25

Siberia 2→High Camp 2

21.8 - 24.3 mi

Top 73%
×3stacked redwood trees
+477ft-1043ft

Overall

403

Females

126

F30-39

25

High Camp 2→FINISH

24.3 - 28.1 mi

Top 63%
×6stacked redwood trees
+79ft-1947ft

Overall

348

Females

107

F30-39

23

Passing Analysis

Category:
Athletes Passed
115*
Passed By
148
Net Change
-33
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East 1----#360
Olympic Valley East 1Snow King 1260-58#360#418
Snow King 1KT 1633-27#418#445
KT 1Siberia 1327-24#445#469
Siberia 1High Camp 12*16-14#469#483
High Camp 1Village39*1+38#483#445
VillageOlympic Valley East 217*1+16#445#429
Olympic Valley East 2Snow King 24*40#429#429
Snow King 2KT 222*0+22#429#407
KT 2Siberia 24*2+2#407#405
Siberia 2High Camp 243+1#405#404
High Camp 2FINISH12*1+11#404#393
TOTALS115*148-33

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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