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BAS 46K 2026

Chris CoughlinTriple Crown

Paxton, MA

Bib: 2027 M 37

0:00
0:00
/ mi
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Overall
#0 / 552
Top 44%
Gender (Male)
#0 / 381
Top 47%
Division (M30-39)
#0 / 118
Race Day Weather
53°/43°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6,216 ft elev
Olympic Valley East 1· 2.62 mi
14:34/mi
38:10
↑ 739↓ 3702.7%
6,550 ft elev
Snow King 1· 4.73 mi
15:33/mi
1:11:00
↑ 1063↓ 2317.5%
7,394 ft elev
KT 1· 5.81 mi
24:20/mi
1:37:17
↑ 5989.4%
7,922 ft elev
Siberia 1· 7.74 mi
19:38/mi
2:15:11
↑ 1132↓ 4177.0%
8,578 ft elev
High Camp 1· 10.35 mi
14:09/mi
2:52:07
↑ 489↓ 9583.4%
8,107 ft elev
Village· 14.07 mi
12:51/mi
3:39:56
↓ 19429.6%
6,239 ft elev
Olympic Valley East 2· 15.71 mi
23:29/mi
4:18:27
↑ 6456.5%
6,806 ft elev
Snow King 2· 18.86 mi
10:57/mi
4:52:57
↑ 1162↓ 5583.6%
7,398 ft elev
KT 2· 19.90 mi
27:56/mi
5:22:00
↑ 594↓ 1088.9%
7,858 ft elev
Siberia 2· 21.75 mi
22:53/mi
6:04:20
↑ 1126↓ 2708.8%
8,642 ft elev
High Camp 2· 24.34 mi
16:04/mi
6:45:57
↑ 477↓ 10434.1%
8,077 ft elev
FINISH· 28.12 mi
12:15/mi
7:32:13
↓ 19479.4%
6,228 ft elev
Course Elevation
6206–8833 ft
≈
×9stacked redwood trees
•▲ 8267 ft climb · ▼ 8255 ft descent

The Course

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Half Splits

1st Half· via VillageFaster
Distance14.07 mi
Time3:39:56
Pace15:38 /mi
2nd Half
Distance14.05 mi
Time3:52:16
Pace16:32 /mi
📊Positive Split: 5.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East 1
2.62 mi07:38:5438:1014:3438:10
14:34
-
Snow King 1
4.73 mi08:11:441:11:0015:0132:50
15:33
+0:59
KT 1
5.81 mi08:38:011:37:1716:4526:17
24:20
+8:47
Siberia 1
7.74 mi09:15:552:15:1117:2837:54
19:38
-4:42
High Camp 1
10.35 mi09:52:512:52:0716:3836:56
14:09
-5:29
Village
14.07 mi10:40:403:39:5615:3847:49
12:51
-1:18
Olympic Valley East 2
15.71 mi11:19:114:18:2716:2738:31
23:29
+10:38
Snow King 2
18.86 mi11:53:414:52:5715:3234:31
10:57
-12:32
KT 2
19.90 mi12:22:445:22:0016:1129:03
27:56
+16:59
Siberia 2
21.75 mi13:05:046:04:2016:4542:20
22:53
-5:03
High Camp 2
24.34 mi13:46:416:45:5716:4141:37
16:04
-6:49
FINISH
28.12 mi14:32:577:32:1316:0546:16
12:15
-3:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:57 /mi

Average Pace

16:05 /mi

Slowest Pace

27:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:36

28% of race

Time at Steady Pace

2:29:32

33% of race

Time at Slower Pace

2:54:05

38% of race

Average Pace: 16:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi7.0mi14.1mi21.1mi28.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East 1
2.62 mi07:38:5438:1014:3438:10
14:34
#448
Snow King 1
4.73 mi08:11:441:11:0015:0132:50
15:33
#384
KT 1
5.81 mi08:38:011:37:1716:4526:17
24:20
#343
Siberia 1
7.74 mi09:15:552:15:1117:2837:54
19:38
#317
High Camp 1
10.35 mi09:52:512:52:0716:3836:56
14:09
#315
Village
14.07 mi10:40:403:39:5615:3847:49
12:51
#295
Olympic Valley East 2
15.71 mi11:19:114:18:2716:2738:31
23:29
#287
Snow King 2
18.86 mi11:53:414:52:5715:3234:31
10:57
#268
KT 2
19.90 mi12:22:445:22:0016:1129:03
27:56
#245
Siberia 2
21.75 mi13:05:046:04:2016:4542:20
22:53
#238
High Camp 2
24.34 mi13:46:416:45:5716:4141:37
16:04
#242
FINISH
28.12 mi14:32:577:32:1316:0546:16
12:15
#244
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-39Seg. OverallSeg. MalesSeg. M30-39
Olympic Valley East 12.62 mi2.62 mi44831998448(Top 81%)319(Top 84%)98(Top 83%)
Snow King 14.73 mi2.11 mi384+64276+4385+13306(Top 55%)221(Top 58%)71(Top 60%)
KT 15.81 mi1.08 mi343+41245+3175+10282(Top 51%)200(Top 52%)67(Top 57%)
Siberia 17.74 mi1.93 mi317+26230+1573+2262(Top 47%)197(Top 52%)68(Top 58%)
High Camp 110.35 mi2.61 mi315+2227+374-1289(Top 52%)209(Top 55%)69(Top 58%)
Village14.07 mi3.72 mi295+20216+1174294(Top 53%)211(Top 55%)69(Top 58%)
Olympic Valley East 215.71 mi1.64 mi287+8211+570+4259(Top 47%)193(Top 51%)67(Top 57%)
Snow King 218.86 mi3.15 mi268+19196+1567+3149(Top 27%)115(Top 30%)38(Top 32%)
KT 219.90 mi1.04 mi245+23180+1663+4161(Top 29%)111(Top 29%)39(Top 33%)
Siberia 221.75 mi1.85 mi238+7173+762+1191(Top 35%)135(Top 35%)49(Top 42%)
High Camp 224.34 mi2.59 mi242-4177-464-2250(Top 45%)173(Top 45%)61(Top 52%)
FINISH28.12 mi3.78 mi244-217765-1260(Top 47%)183(Top 48%)66(Top 56%)

Segment Performance Analysis

Start → Olympic Valley East 1

0.0 - 2.6 mi

Top 81%
×2stacked redwood trees
+739ft-370ft

Overall

448

Males

319

M30-39

55

Olympic Valley East 1→Snow King 1

2.6 - 4.7 mi

Top 55%
×3stacked redwood trees
+1063ft-231ft

Overall

306

Males

221

M30-39

37

Snow King 1→KT 1

4.7 - 5.8 mi

Top 51%
×2stacked redwood trees
+598ft-62ft

Overall

282

Males

200

M30-39

35

KT 1→Siberia 1

5.8 - 7.7 mi

Top 47%
×4stacked redwood trees
+1132ft-417ft

Overall

262

Males

197

M30-39

35

Siberia 1→High Camp 1

7.7 - 10.3 mi

Top 52%
×3stacked redwood trees
+489ft-958ft

Overall

289

Males

209

M30-39

36

High Camp 1→Village

10.3 - 14.1 mi

Top 53%
×6stacked redwood trees
+61ft-1942ft

Overall

294

Males

211

M30-39

34

Village→Olympic Valley East 2

14.1 - 15.7 mi

Top 47%
×2stacked redwood trees
+645ft-80ft

Overall

259

Males

193

M30-39

35

Olympic Valley East 2→Snow King 2

15.7 - 18.9 mi

Top 27%
×3stacked redwood trees
+1162ft-558ft

Overall

149

Males

115

M30-39

18

Snow King 2→KT 2

18.9 - 19.9 mi

Top 29%
×2stacked redwood trees
+594ft-108ft

Overall

161

Males

111

M30-39

18

KT 2→Siberia 2

19.9 - 21.8 mi

Top 35%
×4stacked redwood trees
+1126ft-270ft

Overall

191

Males

135

M30-39

24

Siberia 2→High Camp 2

21.8 - 24.3 mi

Top 45%
×3stacked redwood trees
+477ft-1043ft

Overall

250

Males

173

M30-39

32

High Camp 2→FINISH

24.3 - 28.1 mi

Top 47%
×6stacked redwood trees
+79ft-1947ft

Overall

260

Males

183

M30-39

34

Passing Analysis

Category:
Athletes Passed
232*
Passed By
28
Net Change
+204
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East 1----#448
Olympic Valley East 1 → Snow King 1640+64#448#384
Snow King 1 → KT 1410+41#384#343
KT 1 → Siberia 1271+26#343#317
Siberia 1 → High Camp 17*5+2#317#315
High Camp 1 → Village27*7+20#315#295
Village → Olympic Valley East 211*3+8#295#287
Olympic Valley East 2 → Snow King 2190+19#287#268
Snow King 2 → KT 223*0+23#268#245
KT 2 → Siberia 27*0+7#245#238
Siberia 2 → High Camp 226-4#238#242
High Camp 2 → FINISH4*6-2#242#244
TOTALS232*28+204

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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