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BAS 46K 2024

Simon Mtuy

Moshi, TZA

Bib: 1733 M 52

0:00
0:00
/ mi
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Overall
#0 / 502
Top 11%
Gender (Male)
#0 / 337
Top 12%
Division (M50-59)
#0 / 40
Top 3%
Race Day Weather
50°/40°F
light rain

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6,213 ft elev
Snow King 1· 4.60 mi
11:42/mi
53:45
↑ 1790↓ 5855.0%
7,417 ft elev
Siberia 1· 7.80 mi
16:51/mi
1:47:39
↑ 1746↓ 6076.7%
8,496 ft elev
High Camp 1· 10.50 mi
12:47/mi
2:22:08
↑ 518↓ 9563.1%
8,020 ft elev
Village· 14.20 mi
9:25/mi
2:56:57
↓ 18829.2%
6,230 ft elev
Snow King 2· 18.80 mi
13:15/mi
3:57:53
↑ 1810↓ 6414.8%
7,415 ft elev
Siberia 2· 22.00 mi
18:41/mi
4:57:38
↑ 1714↓ 6926.0%
8,437 ft elev
High Camp 2· 24.70 mi
12:52/mi
5:32:20
↑ 512↓ 10243.6%
7,904 ft elev
FINISH· 28.12 mi
9:42/mi
6:05:30
↓ 17029.1%
6,227 ft elev
Course Elevation
6205–8828 ft
≈
×9stacked redwood trees
•▲ 8264 ft climb · ▼ 8249 ft descent

The Course

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Half Splits

1st Half· via VillageFaster
Distance14.20 mi
Time2:56:57
Pace12:28 /mi
2nd Half
Distance13.92 mi
Time3:08:32
Pace13:33 /mi
📊Positive Split: 6.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Snow King 1
4.60 mi07:54:1853:4511:4253:45
11:42
-
Siberia 1
7.80 mi08:48:121:47:3913:4953:54
16:51
+5:09
High Camp 1
10.50 mi09:22:412:22:0813:3334:29
12:47
-4:04
Village
14.20 mi09:57:312:56:5712:2834:49
9:25
-3:22
Snow King 2
18.80 mi10:58:273:57:5312:401:00:56
13:15
+3:50
Siberia 2
22.00 mi11:58:124:57:3813:3259:45
18:41
+5:26
High Camp 2
24.70 mi12:32:545:32:2013:2834:42
12:52
-5:49
FINISH
28.12 mi13:06:036:05:3013:0033:09
9:42
-3:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:25 /mi

Average Pace

13:00 /mi

Slowest Pace

18:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:07:59

19% of race

Time at Steady Pace

3:03:51

50% of race

Time at Slower Pace

1:53:40

31% of race

Average Pace: 13:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi7.0mi14.1mi21.1mi28.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Snow King 1
4.60 mi07:54:1853:4511:4253:45
11:42
#93
Siberia 1
7.80 mi08:48:121:47:3913:4953:54
16:51
#91
High Camp 1
10.50 mi09:22:412:22:0813:3334:29
12:47
#91
Village
14.20 mi09:57:312:56:5712:2834:49
9:25
#81
Snow King 2
18.80 mi10:58:273:57:5312:401:00:56
13:15
#70
Siberia 2
22.00 mi11:58:124:57:3813:3259:45
18:41
#58
High Camp 2
24.70 mi12:32:545:32:2013:2834:42
12:52
#55
FINISH
28.12 mi13:06:036:05:3013:0033:09
9:42
#53
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-59Seg. OverallSeg. MalesSeg. M50-59
Snow King 14.60 mi4.60 mi9371193(Top 19%)71(Top 21%)1(Top 3%)
Siberia 17.80 mi3.20 mi91+268+3189(Top 18%)65(Top 19%)1(Top 3%)
High Camp 110.50 mi2.70 mi91681118(Top 24%)85(Top 25%)1(Top 3%)
Village14.20 mi3.70 mi81+1064+4171(Top 14%)57(Top 17%)1(Top 3%)
Snow King 218.80 mi4.60 mi70+1157+7148(Top 10%)37(Top 11%)1(Top 3%)
Siberia 222.00 mi3.20 mi58+1245+12143(Top 9%)29(Top 9%)1(Top 3%)
High Camp 224.70 mi2.70 mi55+343+2146(Top 9%)33(Top 10%)1(Top 3%)
FINISH28.12 mi3.42 mi53+242+1139(Top 8%)31(Top 9%)1(Top 3%)

Segment Performance Analysis

Start → Snow King 1

0.0 - 4.6 mi

Top 19%
×4stacked redwood trees
+1790ft-585ft

Overall

93

Males

71

M50-59

1

Snow King 1→Siberia 1

4.6 - 7.8 mi

Top 18%
×5stacked redwood trees
+1746ft-607ft

Overall

89

Males

65

M50-59

1

Siberia 1→High Camp 1

7.8 - 10.5 mi

Top 24%
×3stacked redwood trees
+518ft-956ft

Overall

118

Males

85

M50-59

1

High Camp 1→Village

10.5 - 14.2 mi

Top 14%
×6stacked redwood trees
+75ft-1882ft

Overall

71

Males

57

M50-59

1

Village→Snow King 2

14.2 - 18.8 mi

Top 10%
×4stacked redwood trees
+1810ft-641ft

Overall

48

Males

37

M50-59

1

Snow King 2→Siberia 2

18.8 - 22.0 mi

Top 9%
×5stacked redwood trees
+1714ft-692ft

Overall

43

Males

29

M50-59

1

Siberia 2→High Camp 2

22.0 - 24.7 mi

Top 9%
×3stacked redwood trees
+512ft-1024ft

Overall

46

Males

33

M50-59

1

High Camp 2→FINISH

24.7 - 28.1 mi

Top 8%
×5stacked redwood trees
+55ft-1702ft

Overall

39

Males

31

M50-59

1

Passing Analysis

Category:
Athletes Passed
50*
Passed By
10
Net Change
+40
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Snow King 1----#93
Snow King 1 → Siberia 18*6+2#93#91
Siberia 1 → High Camp 1220#91#91
High Camp 1 → Village10*0+10#91#81
Village → Snow King 211*0+11#81#70
Snow King 2 → Siberia 213*1+12#70#58
Siberia 2 → High Camp 24*1+3#58#55
High Camp 2 → FINISH20+2#55#53
TOTALS50*10+40

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

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