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BAS 46K 2024

Shana Sutherland

Golden, CO

Bib: 1523 F 44

0:00
0:00
/ mi
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Overall
#0 / 502
Top 14%
Gender (Female)
#0 / 164
Top 10%
Division (F40-49)
#0 / 46
Top 2%
Race Day Weather
50°/40°F
light rain

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6,213 ft elev
Snow King 1· 4.60 mi
12:40/mi
58:12
↑ 1790↓ 5855.0%
7,417 ft elev
Siberia 1· 7.80 mi
18:09/mi
1:56:15
↑ 1746↓ 6076.7%
8,496 ft elev
High Camp 1· 10.50 mi
11:57/mi
2:28:29
↑ 518↓ 9563.1%
8,020 ft elev
Village· 14.20 mi
9:50/mi
3:04:52
↓ 18829.2%
6,230 ft elev
Snow King 2· 18.80 mi
14:26/mi
4:11:14
↑ 1810↓ 6414.8%
7,415 ft elev
Siberia 2· 22.00 mi
20:20/mi
5:16:17
↑ 1714↓ 6926.0%
8,437 ft elev
High Camp 2· 24.70 mi
12:43/mi
5:50:34
↑ 512↓ 10243.6%
7,904 ft elev
FINISH· 28.12 mi
10:55/mi
6:27:52
↓ 17029.1%
6,227 ft elev
Course Elevation
6205–8828 ft
≈
×9stacked redwood trees
•▲ 8264 ft climb · ▼ 8249 ft descent

The Course

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Half Splits

1st Half· via VillageFaster
Distance14.20 mi
Time3:04:52
Pace13:02 /mi
2nd Half
Distance13.92 mi
Time3:22:59
Pace14:36 /mi
📊Positive Split: 9.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Snow King 1
4.60 mi07:58:5958:1212:4058:12
12:40
-
Siberia 1
7.80 mi08:57:021:56:1514:5558:03
18:09
+5:29
High Camp 1
10.50 mi09:29:162:28:2914:0932:14
11:57
-6:12
Village
14.20 mi10:05:393:04:5213:0236:22
9:50
-2:07
Snow King 2
18.80 mi11:12:014:11:1413:221:06:23
14:26
+4:36
Siberia 2
22.00 mi12:17:045:16:1714:231:05:03
20:20
+5:54
High Camp 2
24.70 mi12:51:205:50:3414:1234:16
12:43
-7:37
FINISH
28.12 mi13:28:396:27:5213:4837:18
10:55
-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:50 /mi

Average Pace

13:48 /mi

Slowest Pace

20:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:13:41

19% of race

Time at Steady Pace

2:04:42

32% of race

Time at Slower Pace

3:09:29

49% of race

Average Pace: 13:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi7.0mi14.1mi21.1mi28.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Snow King 1
4.60 mi07:58:5958:1212:4058:12
12:40
#131
Siberia 1
7.80 mi08:57:021:56:1514:5558:03
18:09
#121
High Camp 1
10.50 mi09:29:162:28:2914:0932:14
11:57
#109
Village
14.20 mi10:05:393:04:5213:0236:22
9:50
#104
Snow King 2
18.80 mi11:12:014:11:1413:221:06:23
14:26
#89
Siberia 2
22.00 mi12:17:045:16:1714:231:05:03
20:20
#81
High Camp 2
24.70 mi12:51:205:50:3414:1234:16
12:43
#73
FINISH
28.12 mi13:28:396:27:5213:4837:18
10:55
#70
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-49Seg. OverallSeg. FemalesSeg. F40-49
Snow King 14.60 mi4.60 mi131313131(Top 26%)31(Top 19%)3(Top 7%)
Siberia 17.80 mi3.20 mi121+1032-13118(Top 24%)31(Top 19%)3(Top 7%)
High Camp 110.50 mi2.70 mi109+1229+32+184(Top 17%)18(Top 11%)1(Top 2%)
Village14.20 mi3.70 mi104+526+31+191(Top 18%)22(Top 13%)3(Top 7%)
Snow King 218.80 mi4.60 mi89+1522+4177(Top 15%)19(Top 12%)1(Top 2%)
Siberia 222.00 mi3.20 mi81+820+2166(Top 13%)21(Top 13%)3(Top 7%)
High Camp 224.70 mi2.70 mi73+818+2143(Top 9%)13(Top 8%)1(Top 2%)
FINISH28.12 mi3.42 mi70+316+2185(Top 17%)17(Top 10%)2(Top 4%)

Segment Performance Analysis

Start → Snow King 1

0.0 - 4.6 mi

Top 26%
×4stacked redwood trees
+1790ft-585ft

Overall

131

Females

31

F40-49

3

Snow King 1→Siberia 1

4.6 - 7.8 mi

Top 24%
×5stacked redwood trees
+1746ft-607ft

Overall

118

Females

31

F40-49

3

Siberia 1→High Camp 1

7.8 - 10.5 mi

Top 17%
×3stacked redwood trees
+518ft-956ft

Overall

84

Females

18

F40-49

1

High Camp 1→Village

10.5 - 14.2 mi

Top 18%
×6stacked redwood trees
+75ft-1882ft

Overall

91

Females

22

F40-49

3

Village→Snow King 2

14.2 - 18.8 mi

Top 15%
×4stacked redwood trees
+1810ft-641ft

Overall

77

Females

19

F40-49

1

Snow King 2→Siberia 2

18.8 - 22.0 mi

Top 13%
×5stacked redwood trees
+1714ft-692ft

Overall

66

Females

21

F40-49

3

Siberia 2→High Camp 2

22.0 - 24.7 mi

Top 9%
×3stacked redwood trees
+512ft-1024ft

Overall

43

Females

13

F40-49

1

High Camp 2→FINISH

24.7 - 28.1 mi

Top 17%
×5stacked redwood trees
+55ft-1702ft

Overall

85

Females

17

F40-49

2

Passing Analysis

Category:
Athletes Passed
71*
Passed By
10
Net Change
+61
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Snow King 1----#131
Snow King 1 → Siberia 116*6+10#131#121
Siberia 1 → High Camp 1120+12#121#109
High Camp 1 → Village5*0+5#109#104
Village → Snow King 216*1+15#104#89
Snow King 2 → Siberia 211*3+8#89#81
Siberia 2 → High Camp 28*0+8#81#73
High Camp 2 → FINISH30+3#73#70
TOTALS71*10+61

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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