Melissa Ostaszewski

Flagstaff, AZ

Bib: 618 F 34

0:00

0:00

/ mi

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Overall

#0 / 982

Top 21%

Gender (Female)

#0 / 385

Top 16%

Division (F30-39)

#0 / 125

Top 5%

Race Day Weather

58°/48°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

6,215 ft elev

Olympic Valley East· 2.62 mi

9:44/mi

25:30

↑ 736 ft↓ 384 ft2.5% grade

6,541 ft elev

Snow King· 4.56 mi

13:49/mi

52:19

↑ 1054 ft9.6% grade

7,507 ft elev

KT 22· 5.81 mi

17:17/mi

1:13:55

↑ 641 ft↓ 181 ft7.0% grade

7,943 ft elev

Siberia· 7.74 mi

17:40/mi

1:48:01

↑ 1136 ft↓ 408 ft7.1% grade

8,659 ft elev

High Camp· 10.63 mi

10:29/mi

2:18:18

↑ 522 ft↓ 1099 ft3.8% grade

8,046 ft elev

FINISH· 14.25 mi

9:58/mi

2:54:21

↓ 1845 ft9.3% grade

6,235 ft elev

Course Elevation

6206–8833 ft

≈

×9stacked redwood trees

•▲ 4147 ft climb · ▼ 4134 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Olympic Valley East(2.62 mi)	25:30	9:44	2.62 mi	25:30	9:44	-
Snow King(4.56 mi)	52:19	11:28	1.94 mi	26:49	13:49	+4:05
KT 22(5.81 mi)	1:13:55	12:43	1.25 mi	21:36	17:17	+3:28
Siberia(7.74 mi)	1:48:01	13:57	1.93 mi	34:07	17:40	+0:23
High Camp(10.63 mi)	2:18:18	13:01	2.89 mi	30:17	10:29	-7:11
FINISH(14.25 mi)	2:54:21	12:14	3.62 mi	36:03	9:58	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

12:14 /mi

Slowest Pace

17:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:50

53% of race

Time at Steady Pace

26:49

15% of race

Time at Slower Pace

55:43

32% of race

Average Pace: 12:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.6mi7.1mi10.7mi14.3mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-39	Seg. Overall	Seg. Females	Seg. F30-39
Olympic Valley East(2.62 mi)	2.62 mi	190	63	5	190	63	5
Snow King(4.56 mi)	1.94 mi	194-4	62+1	5	193	61	4
KT 22(5.81 mi)	1.25 mi	195-1	61+1	5	200	66	7
Siberia(7.74 mi)	1.93 mi	197-2	62-1	5	221	67	7
High Camp(10.63 mi)	2.89 mi	197	63-1	6-1	203	63	6
FINISH(14.25 mi)	3.62 mi	204-7	63	6	227	72	11

F30-39

Passing Analysis

Category:

Passed

21*

Passed By

Net Change

-14

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → Olympic Valley East	-	-	-	-	#190
Olympic Valley East → Snow King	6*	10	-4	#190	#194
Snow King → KT 22	5*	6	-1	#194	#195
KT 22 → Siberia	4	6	-2	#195	#197
Siberia → High Camp	3*	3	0	#197	#197
High Camp → FINISH	3	10	-7	#197	#204
TOTALS	21*	35	-14

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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Melissa Ostaszewski

Has completed the 23K in a time of:

2:54:21

204

out of 982

Overall Place

out of 385

Gender (Female)

out of 125

Age Group (F30-39)

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Results processed about 1 month ago

Official Timing Data

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Race managed by

Broken Arrow Skyrace

Race timed by

Capital Road Race Management