Juan RochaIron Crown

Bib: 3516MAge: 44

san diego, CA

0:00
0:00
/ mi
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Overall
#0 / 982
Top 18%
Gender (Male)
#0 / 583
Top 21%
Division (M40-49)
#0 / 155
Top 9%
Race Day Weather
58°/48°F
clear sky

⏱️ Race Timeline

Course Elevation
62068833 ft
×9stacked redwood trees
4147 ft climb · 4134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Olympic Valley East· 2.62 mi
9:45/mi
25:33
7363842.5%
Snow King· 4.56 mi
13:49/mi
52:22
10549.6%
KT 22· 5.81 mi
17:01/mi
1:13:37
6411817.0%
Siberia· 7.74 mi
16:45/mi
1:45:58
11364087.1%
High Camp· 10.63 mi
9:57/mi
2:14:43
52210993.8%
FINISH· 14.25 mi
9:14/mi
2:48:09
18459.3%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East
2.62 mi08:55:3325:339:4525:33
9:45
-
Snow King
4.56 mi09:22:2252:2211:2926:49
13:49
+4:04
KT 22
5.81 mi09:43:371:13:3712:4021:16
17:01
+3:12
Siberia
7.74 mi10:15:581:45:5813:4132:20
16:45
-0:16
High Camp
10.63 mi10:44:432:14:4312:4028:45
9:57
-6:48
FINISH
14.25 mi11:18:092:48:0911:4833:27
9:14
-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:14 /mi

Average Pace

11:48 /mi

Slowest Pace

17:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:27:45

52% of race

Time at Steady Pace

26:49

16% of race

Time at Slower Pace

53:36

32% of race

Average Pace: 11:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.6mi7.1mi10.7mi14.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East
2.62 mi08:55:3325:339:4525:33
9:45
#193
Snow King
4.56 mi09:22:2252:2211:2926:49
13:49
#195
KT 22
5.81 mi09:43:371:13:3712:4021:16
17:01
#190
Siberia
7.74 mi10:15:581:45:5813:4132:20
16:45
#186
High Camp
10.63 mi10:44:432:14:4312:4028:45
9:57
#182
FINISH
14.25 mi11:18:092:48:0911:4833:27
9:14
#176
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-49Seg. OverallSeg. MalesSeg. M40-49
Olympic Valley East2.62 mi2.62 mi19313013193(Top 20%)130(Top 22%)13(Top 8%)
Snow King4.56 mi1.94 mi195-2133-315-2192(Top 20%)132(Top 23%)16(Top 10%)
KT 225.81 mi1.25 mi190+5131+214+1189(Top 19%)129(Top 22%)12(Top 8%)
Siberia7.74 mi1.93 mi186+4130+113+1174(Top 18%)121(Top 21%)12(Top 8%)
High Camp10.63 mi2.89 mi182+4129+113168(Top 17%)116(Top 20%)12(Top 8%)
FINISH14.25 mi3.62 mi176+6124+514-1179(Top 18%)125(Top 21%)17(Top 11%)

Segment Performance Analysis

Start → Olympic Valley East

0.0 - 2.6 mi

Top 20%
×2stacked redwood trees
+736ft-384ft

Overall

193

Males

130

M40-49

10

Olympic Valley East→Snow King

2.6 - 4.6 mi

Top 20%
×3stacked redwood trees
+1054ft-72ft

Overall

192

Males

132

M40-49

12

Snow King→KT 22

4.6 - 5.8 mi

Top 19%
×2stacked redwood trees
+641ft-181ft

Overall

189

Males

129

M40-49

9

KT 22→Siberia

5.8 - 7.7 mi

Top 18%
×4stacked redwood trees
+1136ft-408ft

Overall

174

Males

121

M40-49

10

Siberia→High Camp

7.7 - 10.6 mi

Top 17%
×3stacked redwood trees
+522ft-1099ft

Overall

168

Males

116

M40-49

9

High Camp→FINISH

10.6 - 14.3 mi

Top 18%
×6stacked redwood trees
+58ft-1845ft

Overall

179

Males

125

M40-49

13

Passing Analysis

Category:
Athletes Passed
32*
Passed By
15
Net Change
+17
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East----#193
Olympic Valley EastSnow King6*8-2#193#195
Snow KingKT 229*4+5#195#190
KT 22Siberia62+4#190#186
SiberiaHigh Camp4*0+4#186#182
High CampFINISH71+6#182#176
TOTALS32*15+17

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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