Gregory VerrilliTriple Crown

Oakland, CA

Bib: 3161 M 49

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 982
Gender (Male)
#0 / 583
Division (M40-49)
#0 / 155
Race Day Weather
58°/48°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6,215 ft elev
Olympic Valley East· 2.62 mi
14:19/mi
37:30
7363842.5%
6,541 ft elev
Snow King· 4.56 mi
21:09/mi
1:18:32
10549.6%
7,507 ft elev
KT 22· 5.81 mi
28:34/mi
1:54:14
6411817.0%
7,943 ft elev
Siberia· 7.74 mi
28:58/mi
2:50:09
11364087.1%
8,659 ft elev
High Camp· 10.63 mi
18:02/mi
3:42:17
52210993.8%
8,046 ft elev
FINISH· 14.25 mi
14:47/mi
4:35:49
18459.3%
6,235 ft elev
Course Elevation
62068833 ft
×9stacked redwood trees
4147 ft climb · 4134 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East
2.62 mi09:37:3637:3014:1937:30
14:19
-
Snow King
4.56 mi10:18:371:18:3217:1341:02
21:09
+6:50
KT 22
5.81 mi10:54:201:54:1419:4035:43
28:34
+7:25
Siberia
7.74 mi11:50:152:50:0921:5955:55
28:58
+0:24
High Camp
10.63 mi12:42:223:42:1720:5552:07
18:02
-10:56
FINISH
14.25 mi13:35:554:35:4919:2153:32
14:47
-3:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:19 /mi

Average Pace

19:21 /mi

Slowest Pace

28:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:23:09

52% of race

Time at Steady Pace

41:02

15% of race

Time at Slower Pace

1:31:38

33% of race

Average Pace: 19:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.6mi7.1mi10.7mi14.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East
2.62 mi09:37:3637:3014:1937:30
14:19
#752
Snow King
4.56 mi10:18:371:18:3217:1341:02
21:09
#785
KT 22
5.81 mi10:54:201:54:1419:4035:43
28:34
#764
Siberia
7.74 mi11:50:152:50:0921:5955:55
28:58
#764
High Camp
10.63 mi12:42:223:42:1720:5552:07
18:02
#764
FINISH
14.25 mi13:35:554:35:4919:2153:32
14:47
#753
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-49Seg. OverallSeg. MalesSeg. M40-49
Olympic Valley East2.62 mi2.62 mi752487129752487129
Snow King4.56 mi1.94 mi785-33503-16134-5797508136
KT 225.81 mi1.25 mi764+21489+14135-1743469126
Siberia7.74 mi1.93 mi764486+3131+4781493128
High Camp10.63 mi2.89 mi764486130+1768478122
FINISH14.25 mi3.62 mi753+11476+10126+4668420102

Segment Performance Analysis

Start → Olympic Valley East

0.0 - 2.6 mi

Top 77%
×2stacked redwood trees
+736ft-384ft

Overall

752

Males

487

M40-49

47

Olympic Valley East→Snow King

2.6 - 4.6 mi

Top 81%
×3stacked redwood trees
+1054ft-72ft

Overall

797

Males

508

M40-49

51

Snow King→KT 22

4.6 - 5.8 mi

Top 76%
×2stacked redwood trees
+641ft-181ft

Overall

743

Males

469

M40-49

46

KT 22→Siberia

5.8 - 7.7 mi

Top 80%
×4stacked redwood trees
+1136ft-408ft

Overall

781

Males

493

M40-49

46

Siberia→High Camp

7.7 - 10.6 mi

Top 78%
×3stacked redwood trees
+522ft-1099ft

Overall

768

Males

478

M40-49

43

High Camp→FINISH

10.6 - 14.3 mi

Top 68%
×6stacked redwood trees
+58ft-1845ft

Overall

668

Males

420

M40-49

37

Passing Analysis

Category:
Athletes Passed
84*
Passed By
85
Net Change
-1
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East----#752
Olympic Valley EastSnow King10*43-33#752#785
Snow KingKT 2229*8+21#785#764
KT 22Siberia20*200#764#764
SiberiaHigh Camp12*120#764#764
High CampFINISH132+11#764#753
TOTALS84*85-1

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...
Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Official Timing Data

Broken Arrow Skyrace

Broken Arrow Skyrace

Capital Road Race Management

Capital Road Race Management