Dana TrachTriple Crown

Bib: 3158FAge: 36

Folsom, CA

0:00
0:00
/ mi
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Overall
#0 / 982
Gender (Female)
#0 / 385
Division (F30-39)
#0 / 125
Race Day Weather
58°/48°F
clear sky

⏱️ Race Timeline

Course Elevation
62068833 ft
×9stacked redwood trees
4147 ft climb · 4134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Olympic Valley East· 2.62 mi
15:47/mi
41:20
7363842.5%
Snow King· 4.56 mi
26:59/mi
1:33:41
10549.6%
KT 22· 5.81 mi
26:59/mi
2:07:26
6411817.0%
Siberia· 7.74 mi
31:11/mi
3:07:37
11364087.1%
High Camp· 10.63 mi
18:44/mi
4:01:44
52210993.8%
FINISH· 14.25 mi
13:53/mi
4:51:59
18459.3%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East
2.62 mi09:41:4241:2015:4741:20
15:47
-
Snow King
4.56 mi10:34:031:33:4120:3352:21
26:59
+11:12
KT 22
5.81 mi11:07:472:07:2621:5633:44
26:59
0:00
Siberia
7.74 mi12:07:593:07:3724:141:00:12
31:11
+4:12
High Camp
10.63 mi13:02:064:01:4422:4554:07
18:44
-12:27
FINISH
14.25 mi13:52:214:51:5920:2950:15
13:53
-4:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:53 /mi

Average Pace

20:29 /mi

Slowest Pace

31:11 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:25:42

50% of race

Time at Steady Pace

1:26:05

29% of race

Time at Slower Pace

1:00:12

21% of race

Average Pace: 20:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.6mi7.1mi10.7mi14.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East
2.62 mi09:41:4241:2015:4741:20
15:47
#885
Snow King
4.56 mi10:34:031:33:4120:3352:21
26:59
#953
KT 22
5.81 mi11:07:472:07:2621:5633:44
26:59
#885
Siberia
7.74 mi12:07:593:07:3724:141:00:12
31:11
#868
High Camp
10.63 mi13:02:064:01:4422:4554:07
18:44
#849
FINISH
14.25 mi13:52:214:51:5920:2950:15
13:53
#808
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
Olympic Valley East2.62 mi2.62 mi885328106885(Top 90%)328(Top 85%)106(Top 85%)
Snow King4.56 mi1.94 mi953-68369-41118-12967(Top 98%)378(Top 98%)121(Top 97%)
KT 225.81 mi1.25 mi885+68329+40110+8676(Top 69%)236(Top 61%)73(Top 58%)
Siberia7.74 mi1.93 mi868+17316+13103+7846(Top 86%)309(Top 80%)97(Top 78%)
High Camp10.63 mi2.89 mi849+19305+11102+1806(Top 82%)295(Top 77%)99(Top 79%)
FINISH14.25 mi3.62 mi808+41289+1698+4593(Top 60%)201(Top 52%)66(Top 53%)

Segment Performance Analysis

Start → Olympic Valley East

0.0 - 2.6 mi

Top 90%
×2stacked redwood trees
+736ft-384ft

Overall

885

Females

328

F30-39

51

Olympic Valley East→Snow King

2.6 - 4.6 mi

Top 98%
×3stacked redwood trees
+1054ft-72ft

Overall

967

Females

378

F30-39

62

Snow King→KT 22

4.6 - 5.8 mi

Top 69%
×2stacked redwood trees
+641ft-181ft

Overall

676

Females

236

F30-39

36

KT 22→Siberia

5.8 - 7.7 mi

Top 86%
×4stacked redwood trees
+1136ft-408ft

Overall

846

Females

309

F30-39

47

Siberia→High Camp

7.7 - 10.6 mi

Top 82%
×3stacked redwood trees
+522ft-1099ft

Overall

806

Females

295

F30-39

45

High Camp→FINISH

10.6 - 14.3 mi

Top 60%
×6stacked redwood trees
+58ft-1845ft

Overall

593

Females

201

F30-39

36

Passing Analysis

Category:
Athletes Passed
155*
Passed By
78
Net Change
+77
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East----#885
Olympic Valley EastSnow King2*70-68#885#953
Snow KingKT 2268*0+68#953#885
KT 22Siberia22*5+17#885#868
SiberiaHigh Camp22*3+19#868#849
High CampFINISH410+41#849#808
TOTALS155*78+77

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

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