Ben TjadenTriple Crown

San Francisco, CA

Bib: 3156 M 34

0:00

0:00

/ mi

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Overall

#0 / 982

Top 33%

Gender (Male)

#0 / 583

Top 38%

Division (M30-39)

#0 / 173

Top 39%

Race Day Weather

58°/48°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

6,215 ft elev

Olympic Valley East· 2.62 mi

12:07/mi

31:45

↑ 736 ft↓ 384 ft2.5% grade

6,541 ft elev

Snow King· 4.56 mi

16:21/mi

1:03:29

↑ 1054 ft9.6% grade

7,507 ft elev

KT 22· 5.81 mi

21:50/mi

1:30:46

↑ 641 ft↓ 181 ft7.0% grade

7,943 ft elev

Siberia· 7.74 mi

20:25/mi

2:10:11

↑ 1136 ft↓ 408 ft7.1% grade

8,659 ft elev

High Camp· 10.63 mi

12:12/mi

2:45:27

↑ 522 ft↓ 1099 ft3.8% grade

8,046 ft elev

FINISH· 14.25 mi

10:01/mi

3:21:44

↓ 1845 ft9.3% grade

6,235 ft elev

Course Elevation

4,147ft

Total climb

2,627ft

Range

6,206 to 8,833 ft

4,134ft

Total descent

About the height of nine redwood trees

The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Olympic Valley East(2.62 mi)	31:45	12:07	2.62 mi	31:45	12:07	-
Snow King(4.56 mi)	1:03:29	13:55	1.94 mi	31:43	16:21	+4:14
KT 22(5.81 mi)	1:30:46	15:37	1.25 mi	27:18	21:50	+5:29
Siberia(7.74 mi)	2:10:11	16:49	1.93 mi	39:25	20:25	-1:25
High Camp(10.63 mi)	2:45:27	15:34	2.89 mi	35:16	12:12	-8:13
FINISH(14.25 mi)	3:21:44	14:09	3.62 mi	36:17	10:01	-2:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

14:09 /mi

Slowest Pace

21:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:18

51% of race

Time at Steady Pace

31:43

16% of race

Time at Slower Pace

1:06:42

33% of race

Average Pace: 14:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.6mi7.1mi10.7mi14.3mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-39	Seg. Overall	Seg. Males	Seg. M30-39
Olympic Valley East(2.62 mi)	2.62 mi	434	300	92	434	300	92
Snow King(4.56 mi)	1.94 mi	403+31	282+18	83+9	373	260	73
KT 22(5.81 mi)	1.25 mi	388+15	271+11	81+2	396	270	79
Siberia(7.74 mi)	1.93 mi	382+6	265+6	78+3	361	252	78
High Camp(10.63 mi)	2.89 mi	360+22	249+16	76+2	332	229	68
FINISH(14.25 mi)	3.62 mi	322+38	224+25	68+8	234	160	40

Overall Place

224

out of 583

Gender (Male)

out of 173

Age Group (M30-39)

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All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Broken Arrow Skyrace

Race timed by

Capital Road Race Management