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BAS 23K 2026

Micaela RussoTriple Crown

Bib: 3133•F•Age: 35

Portland, OR

0:00
0:00
/ mi
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Overall
#0 / 982
Gender (Female)
#0 / 385
Top 44%
Division (F30-39)
#0 / 125
Top 42%
Race Day Weather
58°/48°F
clear sky

⏱️ Race Timeline

Course Elevation
6206–8833 ft
≈
×9stacked redwood trees
•▲ 4147 ft climb · ▼ 4134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Olympic Valley East· 2.62 mi
12:47/mi
33:28
↑ 736↓ 3842.5%
Snow King· 4.56 mi
19:48/mi
1:11:53
↑ 10549.6%
KT 22· 5.81 mi
25:41/mi
1:43:59
↑ 641↓ 1817.0%
Siberia· 7.74 mi
23:41/mi
2:29:42
↑ 1136↓ 4087.1%
High Camp· 10.63 mi
14:48/mi
3:12:29
↑ 522↓ 10993.8%
FINISH· 14.25 mi
11:19/mi
3:53:27
↓ 18459.3%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East
2.62 mi09:03:3933:2812:4733:28
12:47
-
Snow King
4.56 mi09:42:041:11:5315:4638:25
19:48
+7:01
KT 22
5.81 mi10:14:101:43:5917:5432:06
25:41
+5:53
Siberia
7.74 mi10:59:532:29:4219:2145:43
23:41
-2:00
High Camp
10.63 mi11:42:393:12:2918:0642:46
14:48
-8:53
FINISH
14.25 mi12:23:383:53:2716:2340:59
11:19
-3:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:19 /mi

Average Pace

16:23 /mi

Slowest Pace

25:41 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:13

50% of race

Time at Steady Pace

38:25

16% of race

Time at Slower Pace

1:17:49

33% of race

Average Pace: 16:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.6mi7.1mi10.7mi14.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East
2.62 mi09:03:3933:2812:4733:28
12:47
#526
Snow King
4.56 mi09:42:041:11:5315:4638:25
19:48
#629
KT 22
5.81 mi10:14:101:43:5917:5432:06
25:41
#625
Siberia
7.74 mi10:59:532:29:4219:2145:43
23:41
#606
High Camp
10.63 mi11:42:393:12:2918:0642:46
14:48
#589
FINISH
14.25 mi12:23:383:53:2716:2340:59
11:19
#532
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
Olympic Valley East2.62 mi2.62 mi52616450526(Top 54%)164(Top 43%)50(Top 40%)
Snow King4.56 mi1.94 mi629-103200-3664-14705(Top 72%)235(Top 61%)72(Top 58%)
KT 225.81 mi1.25 mi625+4203-363+1619(Top 63%)210(Top 55%)60(Top 48%)
Siberia7.74 mi1.93 mi606+19187+1656+7575(Top 59%)179(Top 46%)53(Top 42%)
High Camp10.63 mi2.89 mi589+17189-256573(Top 58%)194(Top 50%)58(Top 46%)
FINISH14.25 mi3.62 mi532+57171+1852+4336(Top 34%)105(Top 27%)30(Top 24%)

Segment Performance Analysis

Start → Olympic Valley East

0.0 - 2.6 mi

Top 54%
×2stacked redwood trees
+736ft-384ft

Overall

526

Females

164

F30-39

27

Olympic Valley East→Snow King

2.6 - 4.6 mi

Top 72%
×3stacked redwood trees
+1054ft-72ft

Overall

705

Females

235

F30-39

35

Snow King→KT 22

4.6 - 5.8 mi

Top 63%
×2stacked redwood trees
+641ft-181ft

Overall

619

Females

210

F30-39

29

KT 22→Siberia

5.8 - 7.7 mi

Top 59%
×4stacked redwood trees
+1136ft-408ft

Overall

575

Females

179

F30-39

27

Siberia→High Camp

7.7 - 10.6 mi

Top 58%
×3stacked redwood trees
+522ft-1099ft

Overall

573

Females

194

F30-39

30

High Camp→FINISH

10.6 - 14.3 mi

Top 34%
×6stacked redwood trees
+58ft-1845ft

Overall

336

Females

105

F30-39

17

Passing Analysis

Category:
Athletes Passed
132*
Passed By
138
Net Change
-6
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East----#526
Olympic Valley East → Snow King4*107-103#526#629
Snow King → KT 2218*14+4#629#625
KT 22 → Siberia28*9+19#625#606
Siberia → High Camp25*8+17#606#589
High Camp → FINISH570+57#589#532
TOTALS132*138-6

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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