Jonathan FookesTriple Crown

San Francisco, CA

Bib: 3047 M 29

0:00
0:00
/ mi
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Overall
#0 / 982
Top 14%
Gender (Male)
#0 / 583
Top 16%
Division (M20-29)
#0 / 70
Top 20%
Race Day Weather
58°/48°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6,215 ft elev
Olympic Valley East· 2.62 mi
9:51/mi
25:47
7363842.5%
6,541 ft elev
Snow King· 4.56 mi
13:58/mi
52:54
10549.6%
7,507 ft elev
KT 22· 5.81 mi
16:26/mi
1:13:27
6411817.0%
7,943 ft elev
Siberia· 7.74 mi
15:14/mi
1:42:51
11364087.1%
8,659 ft elev
High Camp· 10.63 mi
9:12/mi
2:09:26
52210993.8%
8,046 ft elev
FINISH· 14.25 mi
7:56/mi
2:38:08
18459.3%
6,235 ft elev
Course Elevation
62068833 ft
×9stacked redwood trees
4147 ft climb · 4134 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East
2.62 mi08:55:5225:479:5125:47
9:51
-
Snow King
4.56 mi09:22:5852:5411:3627:07
13:58
+4:07
KT 22
5.81 mi09:43:311:13:2712:3820:33
16:26
+2:28
Siberia
7.74 mi10:12:551:42:5113:1729:24
15:14
-1:12
High Camp
10.63 mi10:39:312:09:2612:1126:35
9:12
-6:02
FINISH
14.25 mi11:08:132:38:0811:0628:42
7:56
-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:56 /mi

Average Pace

11:06 /mi

Slowest Pace

16:26 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:05

51% of race

Time at Steady Pace

56:31

36% of race

Time at Slower Pace

20:33

13% of race

Average Pace: 11:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.6mi7.1mi10.7mi14.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East
2.62 mi08:55:5225:479:5125:47
9:51
#201
Snow King
4.56 mi09:22:5852:5411:3627:07
13:58
#201
KT 22
5.81 mi09:43:311:13:2712:3820:33
16:26
#186
Siberia
7.74 mi10:12:551:42:5113:1729:24
15:14
#164
High Camp
10.63 mi10:39:312:09:2612:1126:35
9:12
#145
FINISH
14.25 mi11:08:132:38:0811:0628:42
7:56
#136
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
Olympic Valley East2.62 mi2.62 mi20113619201(Top 20%)136(Top 23%)19(Top 27%)
Snow King4.56 mi1.94 mi201139-323-4202(Top 21%)141(Top 24%)22(Top 31%)
KT 225.81 mi1.25 mi186+15128+1121+2161(Top 16%)111(Top 19%)15(Top 21%)
Siberia7.74 mi1.93 mi164+22115+1318+3119(Top 12%)83(Top 14%)13(Top 19%)
High Camp10.63 mi2.89 mi145+19101+1416+2115(Top 12%)82(Top 14%)14(Top 20%)
FINISH14.25 mi3.62 mi136+994+714+293(Top 9%)68(Top 12%)11(Top 16%)

Segment Performance Analysis

Start → Olympic Valley East

0.0 - 2.6 mi

Top 20%
×2stacked redwood trees
+736ft-384ft

Overall

201

Males

136

M20-29

35

Olympic Valley East→Snow King

2.6 - 4.6 mi

Top 21%
×3stacked redwood trees
+1054ft-72ft

Overall

202

Males

141

M20-29

37

Snow King→KT 22

4.6 - 5.8 mi

Top 16%
×2stacked redwood trees
+641ft-181ft

Overall

161

Males

111

M20-29

30

KT 22→Siberia

5.8 - 7.7 mi

Top 12%
×4stacked redwood trees
+1136ft-408ft

Overall

119

Males

83

M20-29

29

Siberia→High Camp

7.7 - 10.6 mi

Top 12%
×3stacked redwood trees
+522ft-1099ft

Overall

115

Males

82

M20-29

30

High Camp→FINISH

10.6 - 14.3 mi

Top 9%
×6stacked redwood trees
+58ft-1845ft

Overall

93

Males

68

M20-29

25

Passing Analysis

Category:
Athletes Passed
73*
Passed By
8
Net Change
+65
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East----#201
Olympic Valley EastSnow King8*80#201#201
Snow KingKT 2215*0+15#201#186
KT 22Siberia220+22#186#164
SiberiaHigh Camp19*0+19#164#145
High CampFINISH90+9#145#136
TOTALS73*8+65

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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