Chris CoughlinTriple Crown

Paxton, MA

Bib: 3028 M 37

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 982
Top 33%
Gender (Male)
#0 / 583
Top 39%
Division (M30-39)
#0 / 173
Top 40%
Race Day Weather
58°/48°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Olympic Valley East· 2.62 mi
13:04/mi
34:14
↑ 736↓ 384
Snow King· 4.56 mi
16:38/mi
1:06:30
↑ 1054
KT 22· 5.81 mi
21:01/mi
1:32:47
↑ 641↓ 181
Siberia· 7.74 mi
18:45/mi
2:08:57
↑ 1136↓ 408
High Camp· 10.63 mi
11:55/mi
2:43:23
↑ 522↓ 1099
FINISH· 14.25 mi
10:50/mi
3:22:37
↓ 1845
Course Elevation
4,147ft
Total climb
2,627ft
Range
6,206 to 8,833 ft
4,134ft
Total descent
About the height of nine redwood trees

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Olympic Valley East(2.62 mi)
34:1413:042.62 mi34:14
13:04
-
Snow King(4.56 mi)
1:06:3014:351.94 mi32:16
16:38
+3:34
KT 22(5.81 mi)
1:32:4715:581.25 mi26:16
21:01
+4:23
Siberia(7.74 mi)
2:08:5716:401.93 mi36:10
18:45
-2:16
High Camp(10.63 mi)
2:43:2315:222.89 mi34:27
11:55
-6:50
FINISH(14.25 mi)
3:22:3714:133.62 mi39:14
10:50
-1:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

14:13 /mi

Slowest Pace

21:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:47:54

53% of race

Time at Steady Pace

32:16

16% of race

Time at Slower Pace

1:02:27

31% of race

Average Pace: 14:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.6mi7.1mi10.7mi14.3mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-39Seg. OverallSeg. MalesSeg. M30-39
Olympic Valley East(2.62 mi)2.62 mi556376116556376116
Snow King(4.56 mi)1.94 mi466+90318+5897+1940428284
KT 22(5.81 mi)1.25 mi429+37294+2487+1036024371
Siberia(7.74 mi)1.93 mi361+68248+4674+1327419255
High Camp(10.63 mi)2.89 mi346+15238+1071+330220559
FINISH(14.25 mi)3.62 mi327+19226+1269+229619952

Segment Performance Analysis

Start → Olympic Valley East

0.0 - 2.6 mi

Top 57%
6215 ft6567 ft
↑ 736ft↓ 384ft
676 ft

Overall

556

Males

376

M30-39

60

Olympic Valley East→Snow King

2.6 - 4.6 mi

Top 41%
6531 ft7513 ft
↑ 1054ft↓ 72ft
983 ft

Overall

404

Males

282

M30-39

43

Snow King→KT 22

4.6 - 5.8 mi

Top 37%
7496 ft7956 ft
↑ 641ft↓ 181ft
584 ft

Overall

360

Males

243

M30-39

35

KT 22→Siberia

5.8 - 7.7 mi

Top 28%
7938 ft8666 ft
↑ 1136ft↓ 408ft
1104 ft

Overall

274

Males

192

M30-39

25

Siberia→High Camp

7.7 - 10.6 mi

Top 31%
8634 ft8056 ft
↑ 522ft↓ 1099ft
952 ft

Overall

302

Males

205

M30-39

28

High Camp→FINISH

10.6 - 14.3 mi

Top 30%
8028 ft6240 ft
↑ 58ft↓ 1845ft
1787 ft

Overall

296

Males

199

M30-39

25

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Official Timing Data

Broken Arrow Skyrace

Broken Arrow Skyrace

Capital Road Race Management

Capital Road Race Management