Spenser Nichols

Sacramento, CA

Bib: 850 M 16

0:00

0:00

/ mi

Photos

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Overall

#0 / 978

Gender (Male)

#0 / 423

Division (M16-18)

#0 / 11

Race Day Weather

68°/58°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 18 ft

Mile 1.5 · 13 ft

Mile 2.5 · 13 ft

Start

0:00

Race begins

20 ft elev

14:03/mi

14:02

↓ 12 ft0.2% grade

12 ft elev

16:04/mi

30:05

→ flat

16 ft elev

14:35/mi

44:39

↑ 12 ft0.1% grade

23 ft elev

FINISH· 3.11 mi

11:21/mi

45:52

→ flat0.2% grade

20 ft elev

Course Elevation

24ft

Total climb

13ft

Range

11 to 24 ft

24ft

Total descent

About the height of a single-story building

The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	14:02	14:03	1.00 mi	14:02	14:03	-
2M	30:05	15:03	1.00 mi	16:03	16:04	+2:01
3M	44:39	14:54	1.00 mi	14:34	14:35	-1:29
FINISH(3.11 mi)	45:52	14:46	0.11 mi	1:13	11:21	-3:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:21 /mi

Average Pace

14:46 /mi

Slowest Pace

16:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13

3% of race

Time at Steady Pace

28:36

62% of race

Time at Slower Pace

16:03

35% of race

Average Pace: 14:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M16-18	Seg. Overall	Seg. Males	Seg. M16-18
1M	1.00 mi	734	361	13	734	361	13
2M	1.00 mi	750-16	365-4	13	781	374	13
3M	1.00 mi	735+15	362+3	14-1	711	350	14
FINISH(3.11 mi)	0.11 mi	731+4	362	14	749	368	15

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 75%

20 ft12 ft

↑ 4ft↓ 12ft

8 ft

Overall

734

Males

361

M16-18

1M→2M

1.0 - 2.0 mi

Top 80%

12 ft15 ft

↑ 7ft↓ 3ft

4 ft

Overall

781

Males

374

M16-18

2M→3M

2.0 - 3.0 mi

Top 73%

16 ft24 ft

↑ 12ft↓ 5ft

11 ft

Overall

711

Males

350

M16-18

3M→FINISH

3.0 - 3.1 mi

Top 77%

22 ft20 ft

↑ 0ft↓ 1ft

~flat

Overall

749

Males

368

M16-18

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race timed and managed by

Capital Road Race Management