Bonita Malone
Elk Grove, CA
Bib: 763 F 65
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 978
Top 25%Gender (Female)
#0 / 552
Top 15%Division (F65-69)
#0 / 18
Top 11%Race Day Weather
68°/58°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5 · 18 ft
Mile 1.5 · 13 ft
Mile 2.5 · 13 ft
Start
0:00
Race begins
1M
8:32/mi
8:31
↓ 12 ft0.2% grade
2M
8:43/mi
17:14
→ flat
3M
8:49/mi
26:02
↑ 12 ft0.1% grade
FINISH· 3.11 mi
8:06/mi
26:54
→ flat0.2% grade
Course Elevation
24ft
Total climb
13ft
Range
11 to 24 ft
24ft
Total descent
About the height of a single-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:31 | 8:32 | 1.00 mi | 8:31 | 8:32 | - | |
2M | 17:14 | 8:38 | 1.00 mi | 8:43 | 8:43 | +0:11 | |
3M | 26:02 | 8:41 | 1.00 mi | 8:48 | 8:49 | +0:06 | |
FINISH(3.11 mi) | 26:54 | 8:40 | 0.11 mi | 0:52 | 8:06 | -0:43 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:40 /mi
Slowest Pace
8:49 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:52
3% of race
Time at Steady Pace
26:02
97% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 257 | 89 | 2 | 257 | 89 | 2 |
| 2M | 1.00 mi | 256+1 | 86+3 | 2 | 259 | 91 | 2 |
| 3M | 1.00 mi | 246+10 | 83+3 | 2 | 248 | 82 | 2 |
| FINISH(3.11 mi) | 0.11 mi | 246 | 82+1 | 2 | 403 | 159 | 2 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
20 ft12 ft
↑ 4ft↓ 12ft
8 ft
Overall
257
Females
89
F65-69
2
1M→2M
1.0 - 2.0 mi
12 ft15 ft
↑ 7ft↓ 3ft
4 ft
Overall
259
Females
91
F65-69
2
2M→3M
2.0 - 3.0 mi
16 ft24 ft
↑ 12ft↓ 5ft
11 ft
Overall
248
Females
82
F65-69
2
3M→FINISH
3.0 - 3.1 mi
22 ft20 ft
↑ 0ft↓ 1ft
~flat
Overall
403
Females
159
F65-69
2
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race timed and managed by
Capital Road Race Management
