Joe Flesher

Sacramento, CA

Bib: 551 M 45

0:00

0:00

/ mi

Photos

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Overall

#0 / 978

Top 2%

Gender (Male)

#0 / 423

Top 4%

Division (M45-49)

#0 / 37

Top 5%

Race Day Weather

68°/58°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 18 ft

Mile 1.5 · 13 ft

Mile 2.5 · 13 ft

Start

0:00

Race begins

20 ft elev

5:29/mi

5:28

↓ 12 ft0.2% grade

12 ft elev

5:51/mi

11:19

→ flat

16 ft elev

6:08/mi

17:27

↑ 12 ft0.1% grade

23 ft elev

FINISH· 3.11 mi

5:48/mi

18:04

→ flat0.2% grade

20 ft elev

Course Elevation

24ft

Total climb

13ft

Range

11 to 24 ft

24ft

Total descent

About the height of a single-story building

The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	5:28	5:29	1.00 mi	5:28	5:29	-
2M	11:19	5:40	1.00 mi	5:51	5:51	+0:22
3M	17:27	5:49	1.00 mi	6:07	6:08	+0:17
FINISH(3.11 mi)	18:04	5:49	0.11 mi	0:37	5:48	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:29 /mi

Average Pace

5:49 /mi

Slowest Pace

6:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:57

66% of race

Time at Steady Pace

6:07

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
1M	1.00 mi	15	14	2	15	14	2
2M	1.00 mi	15	14	1+1	20	18	1
3M	1.00 mi	19-4	17-3	2-1	29	24	2
FINISH(3.11 mi)	0.11 mi	18+1	17	2	94	74	6

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 2%

20 ft12 ft

↑ 4ft↓ 12ft

8 ft

Overall

Males

M45-49

1M→2M

1.0 - 2.0 mi

Top 2%

12 ft15 ft

↑ 7ft↓ 3ft

4 ft

Overall

Males

M45-49

2M→3M

2.0 - 3.0 mi

Top 3%

16 ft24 ft

↑ 12ft↓ 5ft

11 ft

Overall

Males

M45-49

3M→FINISH

3.0 - 3.1 mi

Top 10%

22 ft20 ft

↑ 0ft↓ 1ft

~flat

Overall

Males

M45-49

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race timed and managed by

Capital Road Race Management