Overall
#0 / 978
Top 14%Gender (Male)
#0 / 423
Top 24%Division (M30-34)
#0 / 48
Top 17%Race Day Weather
68°/58°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5 · 18 ft
Mile 1.5 · 13 ft
Mile 2.5 · 13 ft
Start
0:00
Race begins
1M
7:33/mi
7:32
↓ 12 ft0.2% grade
2M
7:22/mi
14:53
→ flat
3M
7:22/mi
22:15
↑ 12 ft0.1% grade
FINISH· 3.11 mi
5:28/mi
22:50
→ flat0.2% grade
Course Elevation
24ft
Total climb
13ft
Range
11 to 24 ft
24ft
Total descent
About the height of a single-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:32 | 7:33 | 1.00 mi | 7:32 | 7:33 | - | |
2M | 14:53 | 7:27 | 1.00 mi | 7:21 | 7:22 | -0:11 | |
3M | 22:15 | 7:26 | 1.00 mi | 7:22 | 7:22 | 0:00 | |
FINISH(3.11 mi) | 22:50 | 7:22 | 0.11 mi | 0:35 | 5:28 | -1:54 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
5:28 /mi
Average Pace
7:21 /mi
Slowest Pace
7:33 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:35
3% of race
Time at Steady Pace
22:15
97% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:21 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 162 | 115 | 8 | 162 | 115 | 8 |
| 2M | 1.00 mi | 150+12 | 111+4 | 8 | 137 | 101 | 8 |
| 3M | 1.00 mi | 138+12 | 104+7 | 8 | 130 | 100 | 7 |
| FINISH(3.11 mi) | 0.11 mi | 136+2 | 103+1 | 8 | 56 | 48 | 6 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
20 ft12 ft
↑ 4ft↓ 12ft
8 ft
Overall
162
Males
115
M30-34
8
1M→2M
1.0 - 2.0 mi
12 ft15 ft
↑ 7ft↓ 3ft
4 ft
Overall
137
Males
101
M30-34
8
2M→3M
2.0 - 3.0 mi
16 ft24 ft
↑ 12ft↓ 5ft
11 ft
Overall
130
Males
100
M30-34
7
3M→FINISH
3.0 - 3.1 mi
22 ft20 ft
↑ 0ft↓ 1ft
~flat
Overall
56
Males
48
M30-34
6
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race timed and managed by
Capital Road Race Management
