Jason Donnel

Sacramento, CA

Bib: 513 M 41

0:00
0:00
/ mi
Photos
1 cheer
Overall
#0 / 978
Top 9%
Gender (Male)
#0 / 423
Top 16%
Division (M40-44)
#0 / 36
Top 14%
Race Day Weather
68°/58°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.5
Start
0:00
Race begins
1M
6:13/mi
6:13
↓ 12
2M
6:42/mi
12:54
→ flat
3M
7:08/mi
20:02
↑ 12
FINISH· 3.11 mi
6:49/mi
20:45
→ flat
Course Elevation
24ft
Total climb
13ft
Range
11 to 24 ft
24ft
Total descent
About the height of a single-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
6:136:131.00 mi6:13
6:13
-
2M
12:546:281.00 mi6:41
6:42
+0:29
3M
20:026:411.00 mi7:07
7:08
+0:26
FINISH(3.11 mi)
20:456:410.11 mi0:44
6:49
-0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:13 /mi

Average Pace

6:41 /mi

Slowest Pace

7:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:38

66% of race

Time at Steady Pace

7:07

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi6450564505
2M1.00 mi68-454-4582636
3M1.00 mi81-1363-951078510
FINISH(3.11 mi)0.11 mi84-366-3521315114

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 7%
20 ft12 ft
↑ 4ft↓ 12ft
8 ft

Overall

64

Males

50

M40-44

5

1M→2M

1.0 - 2.0 mi

Top 8%
12 ft15 ft
↑ 7ft↓ 3ft
4 ft

Overall

82

Males

63

M40-44

6

2M→3M

2.0 - 3.0 mi

Top 11%
16 ft24 ft
↑ 12ft↓ 5ft
11 ft

Overall

107

Males

85

M40-44

10

3M→FINISH

3.0 - 3.1 mi

Top 22%
22 ft20 ft
↑ 0ft↓ 1ft
~flat

Overall

213

Males

151

M40-44

14

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management