Overall
#0 / 978
Top 5%Gender (Male)
#0 / 423
Top 9%Division (M30-34)
#0 / 48
Top 6%Race Day Weather
68°/58°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5 · 18 ft
Mile 1.5 · 13 ft
Mile 2.5 · 13 ft
Start
0:00
Race begins
1M
5:50/mi
5:50
↓ 12 ft0.2% grade
2M
6:24/mi
12:13
→ flat
3M
6:29/mi
18:42
↑ 12 ft0.1% grade
FINISH· 3.11 mi
5:46/mi
19:19
→ flat0.2% grade
Course Elevation
24ft
Total climb
13ft
Range
11 to 24 ft
24ft
Total descent
About the height of a single-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 5:50 | 5:50 | 1.00 mi | 5:50 | 5:50 | - | |
2M | 12:13 | 6:07 | 1.00 mi | 6:24 | 6:24 | +0:34 | |
3M | 18:42 | 6:15 | 1.00 mi | 6:29 | 6:29 | +0:05 | |
FINISH(3.11 mi) | 19:19 | 6:14 | 0.11 mi | 0:37 | 5:46 | -0:43 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
5:46 /mi
Average Pace
6:13 /mi
Slowest Pace
6:29 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
6:27
33% of race
Time at Steady Pace
12:52
67% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:13 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 38 | 33 | 3 | 38 | 33 | 3 |
| 2M | 1.00 mi | 46-8 | 39-6 | 3 | 54 | 43 | 3 |
| 3M | 1.00 mi | 47-1 | 40-1 | 3 | 52 | 43 | 3 |
| FINISH(3.11 mi) | 0.11 mi | 46+1 | 40 | 3 | 92 | 73 | 7 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
20 ft12 ft
↑ 4ft↓ 12ft
8 ft
Overall
38
Males
33
M30-34
3
1M→2M
1.0 - 2.0 mi
12 ft15 ft
↑ 7ft↓ 3ft
4 ft
Overall
54
Males
43
M30-34
3
2M→3M
2.0 - 3.0 mi
16 ft24 ft
↑ 12ft↓ 5ft
11 ft
Overall
52
Males
43
M30-34
3
3M→FINISH
3.0 - 3.1 mi
22 ft20 ft
↑ 0ft↓ 1ft
~flat
Overall
92
Males
73
M30-34
7
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race timed and managed by
Capital Road Race Management
