Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 6:20 | 6:20 | 1.00 mi | 6:20 | 6:20 | - | |
2M | 12:48 | 6:25 | 1.00 mi | 6:29 | 6:29 | +0:09 | |
3M | 19:11 | 6:24 | 1.00 mi | 6:23 | 6:23 | -0:06 | |
FINISH(3.11 mi) | 19:47 | 6:23 | 0.11 mi | 0:36 | 5:40 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:40 /mi
Average Pace
6:22 /mi
Slowest Pace
6:29 /mi
Segments
Time at Faster Pace
0:36
3% of race
Time at Steady Pace
19:11
97% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 67 | 53 | 10 | 67 | 53 | 10 |
| 2M | 1.00 mi | 63+4 | 49+4 | 10 | 63 | 50 | 12 |
| 3M | 1.00 mi | 58+5 | 45+4 | 10 | 39 | 33 | 9 |
| FINISH(3.11 mi) | 0.11 mi | 58 | 46-1 | 10 | 82 | 66 | 12 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
67
Males
53
M35-39
10
1M→2M
1.0 - 2.0 mi
Overall
63
Males
50
M35-39
12
2M→3M
2.0 - 3.0 mi
Overall
39
Males
33
M35-39
9
3M→FINISH
3.0 - 3.1 mi
Overall
82
Males
66
M35-39
12
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race timed and managed by
Capital Road Race Management
