Nils Carlson

Vacaville, CA

Bib: 435 M 72

0:00

0:00

/ mi

Photos

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Overall

#0 / 978

Gender (Male)

#0 / 423

Division (M70-74)

#0 / 14

Race Day Weather

68°/58°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 18 ft

Mile 1.5 · 13 ft

Mile 2.5 · 13 ft

Start

0:00

Race begins

20 ft elev

10:04/mi

10:03

↓ 12 ft0.2% grade

12 ft elev

10:54/mi

20:57

→ flat

16 ft elev

12:09/mi

33:06

↑ 12 ft0.1% grade

23 ft elev

FINISH· 3.11 mi

11:10/mi

34:17

→ flat0.2% grade

20 ft elev

Course Elevation

24ft

Total climb

13ft

Range

11 to 24 ft

24ft

Total descent

About the height of a single-story building

The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:03	10:04	1.00 mi	10:03	10:04	-
2M	20:57	10:29	1.00 mi	10:54	10:54	+0:50
3M	33:06	11:02	1.00 mi	12:09	12:09	+1:15
FINISH(3.11 mi)	34:17	11:03	0.11 mi	1:12	11:10	-0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

11:02 /mi

Slowest Pace

12:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:03

29% of race

Time at Steady Pace

12:05

35% of race

Time at Slower Pace

12:09

35% of race

Average Pace: 11:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
1M	1.00 mi	397	230	8	397	230	8
2M	1.00 mi	437-40	248-18	8	487	267	9
3M	1.00 mi	488-51	270-22	9-1	559	297	10
FINISH(3.11 mi)	0.11 mi	493-5	274-4	9	736	363	13

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 41%

20 ft12 ft

↑ 4ft↓ 12ft

8 ft

Overall

397

Males

230

M70-74

1M→2M

1.0 - 2.0 mi

Top 50%

12 ft15 ft

↑ 7ft↓ 3ft

4 ft

Overall

487

Males

267

M70-74

2M→3M

2.0 - 3.0 mi

Top 57%

16 ft24 ft

↑ 12ft↓ 5ft

11 ft

Overall

559

Males

297

M70-74

3M→FINISH

3.0 - 3.1 mi

Top 75%

22 ft20 ft

↑ 0ft↓ 1ft

~flat

Overall

736

Males

363

M70-74

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race timed and managed by

Capital Road Race Management