Jeffrey Ang-Olson

Sacramento, CA

Bib: 356 M 58

0:00
0:00
/ mi
Photos
Be the first to cheer!
Overall
#0 / 978
Top 6%
Gender (Male)
#0 / 423
Top 12%
Division (M55-59)
#0 / 33
Top 15%
Race Day Weather
68°/58°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.5
Start
0:00
Race begins
1M
6:26/mi
6:25
↓ 12
2M
6:29/mi
12:53
→ flat
3M
6:27/mi
19:20
↑ 12
FINISH· 3.11 mi
5:42/mi
19:57
→ flat
Course Elevation
24ft
Total climb
13ft
Range
11 to 24 ft
24ft
Total descent
About the height of a single-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
6:256:261.00 mi6:25
6:26
-
2M
12:536:271.00 mi6:28
6:29
+0:03
3M
19:206:271.00 mi6:27
6:27
-0:02
FINISH(3.11 mi)
19:576:260.11 mi0:36
5:42
-0:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:42 /mi

Average Pace

6:25 /mi

Slowest Pace

6:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:36

3% of race

Time at Steady Pace

19:20

97% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1M1.00 mi7661676616
2M1.00 mi66+1052+95+161485
3M1.00 mi63+350+2546385
FINISH(3.11 mi)0.11 mi6350585684

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 8%
20 ft12 ft
↑ 4ft↓ 12ft
8 ft

Overall

76

Males

61

M55-59

6

1M→2M

1.0 - 2.0 mi

Top 6%
12 ft15 ft
↑ 7ft↓ 3ft
4 ft

Overall

61

Males

48

M55-59

5

2M→3M

2.0 - 3.0 mi

Top 5%
16 ft24 ft
↑ 12ft↓ 5ft
11 ft

Overall

46

Males

38

M55-59

5

3M→FINISH

3.0 - 3.1 mi

Top 9%
22 ft20 ft
↑ 0ft↓ 1ft
~flat

Overall

85

Males

68

M55-59

4

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management