Courtney Wilson

Bib: 328FAge: 42

Carmichael, CA

0:00
0:00
/ mi
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Overall
#0 / 978
Gender (Female)
#0 / 552
Division (F40-44)
#0 / 66
Race Day Weather
68°/58°F
clear sky

⏱️ Race Timeline

Course Elevation
1124 ft
×1story
24 ft climb · 24 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
22:21/mi
22:21
120.2%
2M
21:55/mi
44:15
→ flat
3M
21:51/mi
1:06:06
120.1%
FINISH· 3.11 mi
18:29/mi
1:08:04
→ flat0.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi09:12:3322:2122:2122:21
22:21
-
2M
2.00 mi09:34:2844:1522:0821:55
21:55
-0:26
3M
3.00 mi09:56:181:06:0622:0221:51
21:51
-0:04
FINISH
3.11 mi09:58:171:08:0421:551:59
18:29
-3:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

18:29 /mi

Average Pace

21:55 /mi

Slowest Pace

22:21 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59

3% of race

Time at Steady Pace

1:06:06

97% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 21:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi09:12:3322:2122:2122:21
22:21
#949
2M
2.00 mi09:34:2844:1522:0821:55
21:55
#951
3M
3.00 mi09:56:181:06:0622:0221:51
21:51
#944
FINISH
3.11 mi09:58:171:08:0421:551:59
18:29
#942
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi94953163949(Top 97%)531(Top 96%)63(Top 95%)
2M2.00 mi1.00 mi951-253163950(Top 97%)531(Top 96%)63(Top 95%)
3M3.00 mi1.00 mi944+7527+462+1947(Top 97%)531(Top 96%)63(Top 95%)
FINISH3.11 mi0.11 mi942+2525+262933(Top 95%)518(Top 94%)63(Top 95%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 97%
×1human
+4ft-12ft

Overall

949

Females

531

F40-44

63

1M→2M

1.0 - 2.0 mi

Top 97%
×1human
+7ft-3ft

Overall

950

Females

531

F40-44

63

2M→3M

2.0 - 3.0 mi

Top 97%
×2stacked humans
+12ft-5ft

Overall

947

Females

531

F40-44

63

3M→FINISH

3.0 - 3.1 mi

Top 95%
~flat
+0ft-1ft

Overall

933

Females

518

F40-44

63

Passing Analysis

Category:
Athletes Passed
12*
Passed By
5
Net Change
+7
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#949
1M2M3*5-2#949#951
2M3M70+7#951#944
3MFINISH2*0+2#944#942
TOTALS12*5+7

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

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