Mark Steffens

Sacramento, CA

Bib: 297 M 76

0:00

0:00

/ mi

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Overall

#0 / 978

Gender (Male)

#0 / 423

Division (M75-79)

#0 / 6

Race Day Weather

68°/58°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 18 ft

Mile 1.5 · 13 ft

Mile 2.5 · 13 ft

Start

0:00

Race begins

20 ft elev

23:24/mi

23:23

↓ 12 ft0.2% grade

12 ft elev

22:53/mi

46:16

→ flat

16 ft elev

25:06/mi

1:11:22

↑ 12 ft0.1% grade

23 ft elev

FINISH· 3.11 mi

22:37/mi

1:13:47

→ flat0.2% grade

20 ft elev

Course Elevation

24ft

Total climb

13ft

Range

11 to 24 ft

24ft

Total descent

About the height of a single-story building

The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	23:23	23:24	1.00 mi	23:23	23:24	-
2M	46:16	23:09	1.00 mi	22:52	22:53	-0:31
3M	1:11:22	23:48	1.00 mi	25:06	25:06	+2:13
FINISH(3.11 mi)	1:13:47	23:45	0.11 mi	2:25	22:37	-2:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

22:37 /mi

Average Pace

23:45 /mi

Slowest Pace

25:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:41

66% of race

Time at Steady Pace

25:06

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 23:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
1M	1.00 mi	961	419	6	961	419	6
2M	1.00 mi	963-2	419	6	961	419	6
3M	1.00 mi	973-10	422-3	6	976	422	6
FINISH(3.11 mi)	0.11 mi	971+2	422	6	976	423	6

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 98%

20 ft12 ft

↑ 4ft↓ 12ft

8 ft

Overall

961

Males

419

M75-79

1M→2M

1.0 - 2.0 mi

Top 98%

12 ft15 ft

↑ 7ft↓ 3ft

4 ft

Overall

961

Males

419

M75-79

2M→3M

2.0 - 3.0 mi

Top 100%

16 ft24 ft

↑ 12ft↓ 5ft

11 ft

Overall

976

Males

422

M75-79

3M→FINISH

3.0 - 3.1 mi

Top 100%

22 ft20 ft

↑ 0ft↓ 1ft

~flat

Overall

976

Males

423

M75-79

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race timed and managed by

Capital Road Race Management