Official Timing Data

Capital Road Race Management

Capital Road Race Management

Dilraj Sohal

Bib: 293MAge: 33

Roseville, CA

Barks & Brews 5K logo
0:00
0:00
/ mi
📷 Photos
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Overall
#0 / 978
Top 36%
Gender (Male)
#0 / 423
Age Group (M30-34)
#0 / 48
Race Day Weather
68°/58°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1M
9:32
1.00 mi
Rank: #343
Start1M
9:32 | 9:33/mi
2M
18:51
2.00 mi
Rank: #328 (+15)
1M2M
9:19 | 9:20/mi
3M
29:12
3.00 mi
Rank: #354 (-26)
2M3M
10:21 | 10:21/mi
FINISH
30:04
3.11 mi
Rank: #353 (+1)
3MFINISH
0:52 | 8:04/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:58:569:329:339:32
9:33
-
2M
2.00 mi09:08:1518:519:269:19
9:20
-0:13
3M
3.00 mi09:18:3629:129:4510:21
10:21
+1:01
FINISH
3.11 mi09:19:2730:049:410:52
8:04
-2:17

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:04 /mi

Average Pace

9:41 /mi

Slowest Pace

10:21 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:52

3% of race

Time at Steady Pace

18:51

63% of race

Time at Slower Pace

10:21

34% of race

Average Pace: 9:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:58:569:329:339:32
9:33
#343
2M
2.00 mi09:08:1518:519:269:19
9:20
#328
3M
3.00 mi09:18:3629:129:4510:21
10:21
#354
FINISH
3.11 mi09:19:2730:049:410:52
8:04
#353
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi1.00 mi34320626343(Top 35%)206(Top 49%)26(Top 54%)
2M2.00 mi1.00 mi328+15205+125+1313(Top 32%)200(Top 47%)25(Top 52%)
3M3.00 mi1.00 mi354-26217-1226-1414(Top 42%)244(Top 58%)29(Top 60%)
FINISH3.11 mi0.11 mi353+121726397(Top 41%)243(Top 57%)33(Top 69%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 35%
×1
+4ft-12ft

Overall

343

Males

206

M30-34

26

1M→2M

1.0 - 2.0 mi

Top 32%
×1
+7ft-3ft

Overall

313

Males

200

M30-34

25

2M→3M

2.0 - 3.0 mi

Top 42%
×2
+12ft-5ft

Overall

414

Males

244

M30-34

29

3M→FINISH

3.0 - 3.1 mi

Top 41%
~flat
+0ft-1ft

Overall

397

Males

243

M30-34

33

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
20*
Passed By
30
Net Change
-10
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#343
1M2M17*2+15#343#328
2M3M228-26#328#354
3MFINISH1*0+1#354#353
TOTALS20*30-10

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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