Official Timing Data

Capital Road Race Management

Capital Road Race Management

Ryan Mccauley

Bib: 228 β€’M β€’Age: 45

Folsom, CA

Barks & Brews 5K logo
0:00
0:00
/ mi
πŸ“· Photos
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Overall
#0 / 978
Gender (Male)
#0 / 423
Age Group (M45-49)
#0 / 37
Race Day Weather
68Β°/58Β°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1M
12:19
1.00 mi
Rank: #648
Start β†’ 1M
12:19 | 12:19/mi
2M
26:43
2.00 mi
Rank: #683 (-35)
1M β†’ 2M
14:25 | 14:25/mi
3M
39:14
3.00 mi
Rank: #655 (+28)
2M β†’ 3M
12:31 | 12:31/mi
FINISH
40:12
3.11 mi
Rank: #648 (+7)
3M β†’ FINISH
0:58 | 9:02/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi09:02:2112:1912:1912:19
12:19
-
2M
2.00 mi09:16:4526:4313:2214:25
14:25
+2:06
3M
3.00 mi09:29:1639:1413:0512:31
12:31
-1:54
FINISH
3.11 mi09:30:1440:1212:570:58
9:02
-3:29

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:02 /mi

Average Pace

12:56 /mi

Slowest Pace

14:25 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:58

2% of race

Time at Steady Pace

24:49

62% of race

Time at Slower Pace

14:25

36% of race

Average Pace: 12:55 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi09:02:2112:1912:1912:19
12:19
#648
2M
2.00 mi09:16:4526:4313:2214:25
14:25
#683
3M
3.00 mi09:29:1639:1413:0512:31
12:31
#655
FINISH
3.11 mi09:30:1440:1212:570:58
9:02
#648
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi64832930648(Top 66%)329(Top 78%)30(Top 81%)
2M2.00 mi1.00 mi683-35341-1231-1707(Top 72%)347(Top 82%)32(Top 86%)
3M3.00 mi1.00 mi655+28332+931586(Top 60%)309(Top 73%)30(Top 81%)
FINISH3.11 mi0.11 mi648+7330+231549(Top 56%)302(Top 71%)23(Top 62%)

Segment Performance Analysis

Start β†’ 1M

0.0 - 1.0 mi

Top 66%
Γ—1
+4ft-12ft

Overall

648

Males

329

M45-49

30

1M→2M

1.0 - 2.0 mi

Top 72%
Γ—1
+7ft-3ft

Overall

707

Males

347

M45-49

32

2M→3M

2.0 - 3.0 mi

Top 60%
Γ—2
+12ft-5ft

Overall

586

Males

309

M45-49

30

3M→FINISH

3.0 - 3.1 mi

Top 56%
~flat
+0ft-1ft

Overall

549

Males

302

M45-49

23

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
45*
Passed By
45
Net Change
0
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 1M----#648
1M β†’ 2M8*43-35#648#683
2M β†’ 3M302+28#683#655
3M β†’ FINISH7*0+7#655#648
TOTALS45*450

* Includes athletes who did not complete a segment (DNF/DNQ).

πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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