Overall
#0 / 978
Top 2%Gender (Male)
#0 / 423
Top 3%Division (M45-49)
#0 / 37
Top 3%Race Day Weather
68°/58°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5 · 18 ft
Mile 1.5 · 13 ft
Mile 2.5 · 13 ft
Start
0:00
Race begins
1M
5:24/mi
5:24
↓ 12 ft0.2% grade
2M
5:57/mi
11:20
→ flat
3M
5:47/mi
17:07
↑ 12 ft0.1% grade
FINISH· 3.11 mi
5:17/mi
17:41
→ flat0.2% grade
Course Elevation
24ft
Total climb
13ft
Range
11 to 24 ft
24ft
Total descent
About the height of a single-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 5:24 | 5:24 | 1.00 mi | 5:24 | 5:24 | - | |
2M | 11:20 | 5:41 | 1.00 mi | 5:57 | 5:57 | +0:33 | |
3M | 17:07 | 5:43 | 1.00 mi | 5:47 | 5:47 | -0:10 | |
FINISH(3.11 mi) | 17:41 | 5:42 | 0.11 mi | 0:34 | 5:17 | -0:30 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
5:17 /mi
Average Pace
5:41 /mi
Slowest Pace
5:57 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
11:44
66% of race
Time at Steady Pace
5:57
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:41 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 13 | 13 | 1 | 13 | 13 | 1 |
| 2M | 1.00 mi | 17-4 | 16-3 | 2-1 | 26 | 22 | 2 |
| 3M | 1.00 mi | 15+2 | 14+2 | 1+1 | 17 | 15 | 1 |
| FINISH(3.11 mi) | 0.11 mi | 15 | 14 | 1 | 39 | 35 | 2 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
20 ft12 ft
↑ 4ft↓ 12ft
8 ft
Overall
13
Males
13
M45-49
1
1M→2M
1.0 - 2.0 mi
12 ft15 ft
↑ 7ft↓ 3ft
4 ft
Overall
26
Males
22
M45-49
2
2M→3M
2.0 - 3.0 mi
16 ft24 ft
↑ 12ft↓ 5ft
11 ft
Overall
17
Males
15
M45-49
1
3M→FINISH
3.0 - 3.1 mi
22 ft20 ft
↑ 0ft↓ 1ft
~flat
Overall
39
Males
35
M45-49
2
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race timed and managed by
Capital Road Race Management
