Overall
#0 / 978
Top 16%Gender (Female)
#0 / 552
Top 7%Division (F45-49)
#0 / 41
Top 10%Race Day Weather
68°/58°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5 · 18 ft
Mile 1.5 · 13 ft
Mile 2.5 · 13 ft
Start
0:00
Race begins
1M
7:27/mi
7:26
↓ 12 ft0.2% grade
2M
7:32/mi
14:57
→ flat
3M
7:41/mi
22:37
↑ 12 ft0.1% grade
FINISH· 3.11 mi
6:57/mi
23:22
→ flat0.2% grade
Course Elevation
24ft
Total climb
13ft
Range
11 to 24 ft
24ft
Total descent
About the height of a single-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:26 | 7:27 | 1.00 mi | 7:26 | 7:27 | - | |
2M | 14:57 | 7:29 | 1.00 mi | 7:31 | 7:32 | +0:05 | |
3M | 22:37 | 7:33 | 1.00 mi | 7:40 | 7:41 | +0:09 | |
FINISH(3.11 mi) | 23:22 | 7:32 | 0.11 mi | 0:45 | 6:57 | -0:44 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
7:31 /mi
Slowest Pace
7:41 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
15:42
67% of race
Time at Steady Pace
7:40
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:31 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 153 | 43 | 4 | 153 | 43 | 4 |
| 2M | 1.00 mi | 153 | 40+3 | 4 | 154 | 42 | 3 |
| 3M | 1.00 mi | 153 | 41-1 | 4 | 154 | 43 | 3 |
| FINISH(3.11 mi) | 0.11 mi | 152+1 | 40+1 | 4 | 238 | 73 | 4 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
20 ft12 ft
↑ 4ft↓ 12ft
8 ft
Overall
153
Females
43
F45-49
4
1M→2M
1.0 - 2.0 mi
12 ft15 ft
↑ 7ft↓ 3ft
4 ft
Overall
154
Females
42
F45-49
3
2M→3M
2.0 - 3.0 mi
16 ft24 ft
↑ 12ft↓ 5ft
11 ft
Overall
154
Females
43
F45-49
3
3M→FINISH
3.0 - 3.1 mi
22 ft20 ft
↑ 0ft↓ 1ft
~flat
Overall
238
Females
73
F45-49
4
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race timed and managed by
Capital Road Race Management
