Johannes Spinneken

Sacramento, CA

Bib: 767 M 44

0:00

0:00

/ mi

Photos

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Overall

#0 / 797

Top 3%

Gender (Male)

#0 / 368

Top 7%

Division (M40-44)

#0 / 39

Top 8%

Race Day Weather

73°/63°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 18 ft

Mile 1.5 · 13 ft

Mile 2.0 · 17 ft

Mile 2.5 · 14 ft

Start

0:00

Race begins

20 ft elev

6:24/mi

6:24

↓ 11 ft0.1% grade

13 ft elev

FINISH· 3.11 mi

6:21/mi

19:46

↑ 18 ft↓ 11 ft

20 ft elev

Course Elevation

22ft

Total climb

10ft

Range

13 to 23 ft

22ft

Total descent

About the height of two people

The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
1M	6:24	6:24	1.00 mi	6:24	6:24		-
FINISH(3.11 mi)	19:46	6:22	2.11 mi	13:22	6:21		-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:21 /mi

Average Pace

6:22 /mi

Slowest Pace

6:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:46

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1M	1.00 mi	38	36	4	38	36	4
FINISH(3.11 mi)	2.11 mi	27+11	26+10	3+1	25	24	3

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 5%

20 ft13 ft

↑ 4ft↓ 11ft

7 ft

Overall

Males

M40-44

1M→FINISH

1.0 - 3.1 mi

Top 3%

13 ft20 ft

↑ 18ft↓ 11ft

10 ft

Overall

Males

M40-44

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race timed and managed by

Capital Road Race Management