Valarie Mckay

Roseville, CA

Bib: 598 F 53

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 797
Top 21%
Gender (Female)
#0 / 427
Top 9%
Division (F50-54)
#0 / 30
Top 3%
Race Day Weather
73°/63°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
20 ft elev
1M
8:20/mi
8:20
110.1%
13 ft elev
FINISH· 3.11 mi
8:27/mi
26:06
1811
20 ft elev
Course Elevation
1323 ft
×2stacked humans
22 ft climb · 22 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
8:208:201.00 mi8:20
8:20
-
FINISH(3.11 mi)
26:068:252.11 mi17:47
8:27
+0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

8:24 /mi

Slowest Pace

8:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:06

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1M1.00 mi173382173382
FINISH(3.11 mi)2.11 mi165+840-21+1162391

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 22%
×1human
+4ft-11ft

Overall

173

Females

38

F50-54

2

1M→FINISH

1.0 - 3.1 mi

Top 20%
×2stacked humans
+18ft-11ft

Overall

162

Females

39

F50-54

1

Passing Analysis

Category:
Passed
19*
Passed By
11
Net Change
+8
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#173
1MFINISH19*11+8#173#165
TOTALS19*11+8

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Official Timing Data

Capital Road Race Management

Capital Road Race Management