Michelle Plato
Folsom, CA
Bib: 236 F 66
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 09:03:58 | 13:07 | 13:07 | 13:07 | 13:07 | - |
FINISH | 3.11 mi | 09:32:41 | 41:50 | 13:28 | 28:43 | 13:38 | +0:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:07 /mi
Average Pace
13:28 /mi
Slowest Pace
13:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
41:50
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 09:03:58 | 13:07 | 13:07 | 13:07 | 13:07 | #521 | |
FINISH | 3.11 mi | 09:32:41 | 41:50 | 13:28 | 28:43 | 13:38 | #512 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 521 | 227 | 4 | 521(Top 65%) | 227(Top 53%) | 4(Top 22%) |
| FINISH | 3.11 mi | 2.11 mi | 512+9 | 226+1 | 4 | 505(Top 63%) | 225(Top 53%) | 4(Top 22%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
521
Females
227
F65-69
4
1M→FINISH
1.0 - 3.1 mi
Overall
505
Females
225
F65-69
4
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #521 |
| 1M → FINISH | 23* | 14 | +9 | #521 | #512 |
| TOTALS | 23* | 14 | +9 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race timed and managed by
Capital Road Race Management
