Michelle Plato
Folsom, CA
Bib: 236 F 66
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 797
Gender (Female)
#0 / 427
Division (F65-69)
#0 / 18
Top 22%Race Day Weather
73°/63°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5 · 18 ft
Mile 1.5 · 13 ft
Mile 2.0 · 17 ft
Mile 2.5 · 14 ft
Start
0:00
Race begins
1M
13:07/mi
13:07
↓ 11 ft0.1% grade
FINISH· 3.11 mi
13:38/mi
41:50
↑ 18 ft↓ 11 ft
Course Elevation
22ft
Total climb
10ft
Range
13 to 23 ft
22ft
Total descent
About the height of two people
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:07 | 13:07 | 1.00 mi | 13:07 | 13:07 | - | |
FINISH(3.11 mi) | 41:50 | 13:28 | 2.11 mi | 28:43 | 13:38 | +0:31 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:07 /mi
Average Pace
13:28 /mi
Slowest Pace
13:38 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
41:50
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:27 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 521 | 227 | 4 | 521 | 227 | 4 |
| FINISH(3.11 mi) | 2.11 mi | 512+9 | 226+1 | 4 | 505 | 225 | 4 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
20 ft13 ft
↑ 4ft↓ 11ft
7 ft
Overall
521
Females
227
F65-69
4
1M→FINISH
1.0 - 3.1 mi
13 ft20 ft
↑ 18ft↓ 11ft
10 ft
Overall
505
Females
225
F65-69
4
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race timed and managed by
Capital Road Race Management
