Heather Krauel

Carlton, MN

Bib: 4795 F 49

Wild Winter Women

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 43

Top 28%

Gender (Female)

#0 / 17

Top 47%

Masters (Masters Women)

#0 / 16

Top 50%

3X Women

#0 / 6

Top 17%

Race Day Weather

57°/47°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 1,496 ft

Mile 60 · 678 ft

Mile 90 · 3,585 ft

Mile 100 · 2,756 ft

Mile 110 · 3,893 ft

Start

0:00

Race begins

1,394 ft elev

14M

12:43/mi

2:58:00

↑ 2191 ft↓ 1402 ft1.1% grade

2,181 ft elev

35M

14:03/mi

7:53:00

↓ 2389 ft2.2% grade

-215 ft elev

40M

20:24/mi

9:35:00

↑ 81 ft↓ 34 ft0.2% grade

-171 ft elev

45M

36:48/mi

12:39:00

↑ 245 ft0.8% grade

53 ft elev

50M

26:00/mi

14:49:00

↑ 533 ft2.0% grade

594 ft elev

68M

17:07/mi

19:57:00

↑ 573 ft↓ 646 ft

523 ft elev

Finish· 81.00 mi

22:21/mi

24:47:37

↑ 2374 ft3.3% grade

2,794 ft elev

Course Elevation

10,772ft

Total climb

5,753ft

Range

-230 to 5,523 ft

6,643ft

Total descent

About the height of two Burj Khalifas

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The Course

Half Splits

1st Half· via 40M

9:35:0014:22 /mi⚡ faster

2nd Half

15:12:3722:16 /mi+58.7%

Positive split — 58.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
14M	2:58:00	12:43	14.00 mi	2:58:00	12:43	-
35M	7:53:00	13:31	21.00 mi	4:55:00	14:03	+1:20
40M	9:35:00	14:22	5.00 mi	1:42:00	20:24	+6:21
45M	12:39:00	16:52	5.00 mi	3:04:00	36:48	+16:24
50M	14:49:00	17:47	5.00 mi	2:10:00	26:00	-10:48
68M	19:57:00	17:36	18.00 mi	5:08:00	17:07	-8:53
Finish(81.00 mi)	24:47:37	18:22	13.00 mi	4:50:37	22:21	+5:14

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:43 /mi

Average Pace

18:22 /mi

Slowest Pace

36:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

7:53:00

32% of race

Time at Steady Pace

11:40:37

47% of race

Time at Slower Pace

5:14:00

21% of race

Average Pace: 18:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi20.3mi40.5mi60.8mi81.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	3X Women	Seg. Overall	Seg. Females	Seg. 3X Women
14M	14.00 mi	21	10	2	21	10	2
35M	21.00 mi	26-5	11-1	2	29	12	2
40M	5.00 mi	26	13-2	5-3	38	15	5
45M	5.00 mi	27-1	10+3	2+3	24	7	2
50M	5.00 mi	26+1	8+2	2	27	8	2
68M	18.00 mi	24+2	9-1	2	16	8	2
Finish(81.00 mi)	13.00 mi	28-4	9	2	29	11	5

40+

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

AdventureCORPS